MyWellness TLV - Yoga & Pilates Studio by Mica

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MyWellness TLV - Yoga & Pilates Studio by Mica

Wellness studio for Yoga, Pilates & Barre ~ Old North, Tel Aviv - Group & private classes | Retreats Clases tambien en español.

Learn how to create a sense of inner peace, harmony, and clarity of mind. Connect your physical body, mind and soul through different Yoga Techniques and styles, according to your needs.

-Therapeutic Yoga to treat most common diseases by blending Asanas, Pranayamas, and Meditation.

-Prenatal Yoga to have a pleasant pregnancy experience, at the same time of staying fit and healthy.

- Postpartum Yoga / Training: To go through your recovery process in the most enjoyable, pleasant, and efficient way.
Profesora de Yoga Certificada dentro de la comunidad internacional. Las clases se ofrecen en Español e Inglés. Aprende a crear una sensación de paz interior, armonía y claridad en la mente. Conecta tu cuerpo físico, mente y alma a través de diferentes técnicas y estilos de yoga, de acuerdo a tus necesidades. Yoga Terapia para el tratamiento de las enfermedades más comunes mediante la combinacion de Asanas, Pranayamas y Meditación.

- Yoga Prenatal para tener una experiencia agradable durante embarazo, manteniendote en forma y saludable al mismo tiempo.

- Yoga / Entreamiento Postparto: Para tener un proceso de recuperación de la manera más agradable, placentera y eficiente.

30/09/2025

Crystal Bowl Sound Healing Bath – Deep Cleansing & Renewal at .tlv ✨✨

Special Rosh Hashanah🤎

Immerse yourself in the healing vibrations of a Quartz Crystal Sound Bath, a powerful practice designed to reflect, balance, and renew your energy on a deep level😴

Crystal bowls are known for their pure, high-frequency tones, which resonate with the body’s energy centers (chakras) to release blockages, reduce stress, and promote emotional and physical healing.

This experience is more than just relaxation—it’s an energetic reset, helping you to let go of what no longer serves you and step into a space of clarity, balance, and renewal.

Come, lie down, and allow the healing waves of sound to guide you into a state of deep peace and transformation.

Led by Rachel Abramov

Comment or Dm Us to save a spot!

10/08/2025

Hello .tlv community🥰

We are very excited to bring you back our next Sound Healing event!🎼✨

Not your average self-care hour.

This is where sound meets stillness ~ and something shifts.

You’ll lie down, get comfortable, and let waves of sound do the heavy lifting: releasing tension, clearing mental noise, and leaving you feeling lighter.

No experience needed. Just show up, unplug, and let it work on you.
It’s simple. It’s powerful. And it gets better every time.

🗓 Friday, August 15th
🕛 12:00–13:00
📍 MyWellness TLV Studio
🎶 Guided by the amazing

Spots are limited — message to save yours.

#יוגהישראל #יוגהתלאביב

19/07/2025

What does Yoga mean to you?

Comment below! We would love to read you😍👇🏻

Address

Dizengoff 264
Tel Aviv
6311623

Website

http://www.mywellnesstlv.com/

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Want your practice to be the top-listed Clinic in Tel Aviv?

Yoga & Wellness with Mica- TLV

“Learn how to create a sense of inner peace, harmony, and clarity of mind. Connect your physical body, mind and soul through different Yoga Techniques and styles, according to your needs”

Welcome to the English - speaking community of Yoga, Pilates and Holistic Therapies :)

How can I help you?

· Group Yoga classes in front of the sea (during the spring / summer season); In a closed and warm space in winter or rainy season.