Ezun acupuncture & herbal medicine

Ezun acupuncture & herbal medicine ezun, the Hebrew word for balance, is an urban acupuncture and herbal medicine experience that helps

There’s been a lot of awareness lately around the four stages of the menstrual cycle — follicular, ovulatory, luteal, an...
06/11/2025

There’s been a lot of awareness lately around the four stages of the menstrual cycle — follicular, ovulatory, luteal, and menstrual.

In Traditional Chinese Medicine, these same stages are understood through a different lens: Yin, Yang, Qi, and Blood.

Swipe to see how TCM interprets each stage of the cycle 🌿

Want to dig deeper?You can find studies, program details, and provider information directly at theU.S. Department of Vet...
16/10/2025

Want to dig deeper?

You can find studies, program details, and provider information directly at the

U.S. Department of Veterans Affairs website.

22/09/2025

1. drink ice water at restaurants - icy cold drinks are known in TCM to slow down digestion, bloat and make you feel lethargic.

2. cold plunge - a lot of the evidence around cold plunging was developed around men and the effect on male bodies. in tcm, heat promotes fertility and i’m currently focused on doing things that support that department in my life. you can find me in the sauna instead.

3. leave the house without a scarf or sweater in the late fall/winter months - in tcm, it is recommended to keep the neck warm to prevent colds and coughs. it also can help prevent your muscles (traps, rhomboids, pecs) from clenching up in response to external feelings of cold.

4. stay up late multiple nights in a row - never. ever. ever. sure i’ll have a late night once in awhile but staying up multiple nights in a row can totally mess up your sleep cycle and it affects everything: mood, focus, mental clarity, memory, how well i’m able to workout the next day, increased muscle pain and tension.

Address

Har Sinai 2
Tel Aviv
6581602

Opening Hours

Monday 08:30 - 19:00
Tuesday 08:30 - 19:00
Wednesday 14:30 - 19:30
Thursday 08:30 - 19:00
Sunday 08:30 - 19:00

Telephone

+972527057331

Website

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HOUSE of ZEN

City living is hectic and exhausting, both physically and mentally. You’re invited to decompress at the House of Zen clinic in the Jaffa Flea Market. We’re currently offering treatments in shiatsu, combined oil massage, tuina and cupping therapy to alleviate all sorts of pains and aches.

About:

House of Zen is a shiatsu practice in Tel Aviv founded by Jill Meltzer.

After a decade of hectic city living, she's come to understand the importance of managing every day stress, aches and pains. Through her studies of Traditional Chinese Medicine at Tmurot College in Tel Aviv, Jill became certified in shiatsu and combined oil massage.​