Ronen Dancziger - English speaking ACT LI CBT therapist in Tel Aviv

27/08/2025

Thank you so much for sharing this - it means the world to me. So proud of the work you've done! 🙏

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21/08/2025

Thrive authentically with my Therapist’s Handbook series! Practical guides for resilience & breaking free from anxiety using NeuroFlex ACT. Follow me on Goodreads & share your reviews! 🌟 https://www.goodreads.com/author/show/7993150.Ronen_Dancziger

20/08/2025

NeuroFlex ACT carries a beautiful truth: your brain isn’t broken. It’s wonderfully capable of change, ready to help you live as your truest self. The science of neuroplasticity gives us incredible hope: those old patterns that feel heavy and permanent are simply learned reactions. With gentleness and patience, they can transform into chosen, values-aligned responses.

You don’t have to fight yourself anymore. You can learn to move with life’s ups and downs, letting your deepest values guide you like a warm light through any storm. Each small, kind step you take toward what matters most isn’t just coping, it’s creating.

This isn’t about fixing what’s wrong. It’s about discovering what’s already beautifully right within you, and letting it shine.

18/08/2025

Do you ever feel like you're trying to fit into a world that was not built for you? Like your brain's unique wiring is a problem to be solved, not a strength to be celebrated?

If ADHD, autism, or OCD have left you feeling overwhelmed, misunderstood, or like you're "too much," you're not alone.

The Therapist's Handbook for Neurodivergent People is a compassionate guide designed for you. It's built on NeuroFlex ACT, a framework that helps you work with your own mind, not against it.

In this book, you will find:

Practical skills for navigating daily challenges.

New ways to look at old thoughts and stories.

A path to living with authenticity and self compassion.

This book is about giving yourself permission to live fully, without shame or pretense.

[Buy Now at Amazon - https://www.amazon.com/Therapists-Handbook-Neurodivergent-People-NeuroFlex-ebook/dp/B0FMPGCWNZ]

17/08/2025

You Are Enough! Unleash your neurodivergent brilliance with The Therapist's Handbook for Neurodivergent People, a guide with 6 life-changing skills for you, allies & pros. Grab it now for $20.95! https://www.amazon.com/dp/B0FMQ1MWC8

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

21/07/2025

New Podcast Episode: "Grieving What Was Never Yours: Processing Loss & Conditional Love." Many + & individuals carry unseen grief. Learn how helps rewire your brain from survival to authentic thriving. Tune in!

Grieving What Was Never Yours: Processing Loss and Conditional LoveThere's a grief that many LGBTQIA+ people carry that has no name. It's not the loss of a p...

19/07/2025

New episode: The Therapist's Handbook for LGBTQIA+: A NeuroFlex ACT Guide for LGBTQIA+ Individuals, Families, and Friends to Thrive with Authenticity

Break free from invisible patterns. Live authentically. Thrive together.Many LGBTQIA+ individuals face a hidden struggle: navigating societal pressures, inte...

19/07/2025

Buy at Amazon
https://www.amazon.com/dp/B0FJ6G867D

My new book:
The Therapist’s Handbook for LGBTQIA+
A NeuroFlex ACT Guide for LGBTQIA+ Individuals, Families, and Friends to Thrive with Authenticity
Break free from invisible patterns. Live authentically. Thrive together.

Many LGBTQIA+ individuals face a hidden struggle: navigating societal pressures, internalized doubts, and the search for genuine connection while their nervous systems remain stuck in survival mode. Families and friends often want to help but lack the tools. Therapists seek truly affirming approaches that create lasting change.

The Therapist’s Handbook for LGBTQIA+: A NeuroFlex ACT Guide for LGBTQIA+ Individuals, Families, and Friends to Thrive with Authenticity offers a science-backed roadmap to psychological freedom. Drawing on NeuroFlex ACT, a powerful integration of neuroplasticity, nervous system science, and evidence-based therapy, this handbook provides practical strategies for:

Individuals: Rewire old patterns, build psychological flexibility, and embrace authentic living with courage and joy.

Families & Friends: Become genuine allies who strengthen bonds and navigate the journey of support with confidence and understanding.

Therapists: Deepen your affirming practice with a process-based framework that complements your clinical work and fosters profound transformation.

You don’t have to navigate this path alone. Whether you’re seeking personal growth, wanting to support a loved one, or expanding your therapeutic toolkit, this book shows you how to build unbreakable connections and create a life rich in meaning and belonging.

07/07/2025

NEW EPISODE: "Longevity After 60: The Ultimate Formula". Discover how NeuroFlex ACT combines with leg training, smart supplements, and creativity to rewire your brain for longevity.
Real research. Real results.
https://youtu.be/6fuJbrOMH9w

What if the secret to living longer and staying sharp after 60 isn't just about eating right or exercising more? What if it's about understanding how your brain, legs, and creativity work together in ways science is just beginning to discover?

In this episode, we dive deep into the "Ultimate Formula" for longevity after 60 – a game-changing approach that connects four powerful elements: NeuroFlex ACT, strong legs, smart supplements, and creativity.

Here's what you'll discover:
The Brain-Leg Connection That Changes Everything Your leg strength isn't just about walking up stairs or avoiding falls. Research shows that leg power actually predicts how well your brain will age over the next 10 years. We'll explore the fascinating science behind why your legs are literally your brain's best friend and how building leg strength rewires your neural pathways.

The Supplement Stack That Actually Works. Forget random vitamins that don't deliver results. We break down the exact supplements that research has proven can boost both muscle strength and brain function after 60: Vitamin D3, B12, K2, magnesium, and omega-3 fatty acids. You'll learn the right doses, timing, and why these specific nutrients work together like a perfectly orchestrated team.

Why Creativity Is Your Secret Weapon. Creativity isn't just for artists – it's medicine for your aging brain. We'll reveal how engaging in creative activities builds "cognitive reserve," helping your brain find new pathways when old ones start to fade. This isn't about becoming the next Picasso; it's about maintaining a flexible and resilient mind.

The NeuroFlex ACT Model isn't your typical "exercise and eat vegetables" advice. NeuroFlex ACT with specific leg training techniques, based on neuroplasticity principles, to literally rewire your brain for strength and longevity. You'll learn practical exercises that challenge both your muscles and your nervous system.

Real Science, Real Results. Every recommendation in this episode is backed by peer-reviewed research, not wishful thinking. We'll share studies from twin research that controlled for genetics, brain imaging that shows actual structural changes, and clinical trials that prove these methods work.

Whether you're already 60+ or planning ahead, this episode gives you a practical roadmap for not just adding years to your life, but adding life to your years. Because true longevity isn't about just surviving – it's about thriving with strength, creativity, and independence.

Ready to discover your Ultimate Formula for longevity after 60?

What if the secret to living longer and staying sharp after 60 isn't just about eating right or exercising more? What if it's about understanding how your br...

04/07/2025

Breaking the Loop: Understanding "Tuned-Out" Trauma Coping and Rewiring for Freedom with NeuroFlex ACT

Stuck in cycles of overthinking, numbness, or avoidance? You're not alone—and you're not broken.

Join us as we explore "tuned-out" coping strategies: intelligent survival adaptations developed in childhood that can keep us stuck in adulthood. We'll examine insights from leading trauma experts including Gabor Maté, Bessel van der Kolk, Peter Levine, Stephen Porges, and Judith Herman, who reveal how trauma fundamentally alters our mind-body relationship.

These experts show us that "tuning out" isn't a character flaw—it's your nervous system's brilliant attempt to protect you. Whether it manifests as addiction, people-pleasing, emotional numbness, or chronic disconnection, these patterns served a purpose. But now they might be holding you back from the life you truly want.

Introducing NeuroFlex ACT (NF-ACT)
We then dive into NeuroFlex ACT, Ronen Dancziger's cutting-edge approach that blends neuroplasticity science with Acceptance and Commitment Therapy. NF-ACT offers a practical pathway to rewire these deeply ingrained patterns.

The Six Core Skills:

Start Where You Are - Map your personal loops with compassionate awareness

Upgrade Your Perspective - Reframe discomfort as information, not danger

Reclaim the Driver's Seat - Unhook from the "Thought Dictator" and choose your responses

Step-by-Step Towards Freedom - Approach avoided experiences through graduated exposure

Write Your New Story - Connect with your deepest values and expand your identity

Living Without the Box - Integrate these skills into authentic, everyday living

Learn how to:
Understand your brain's "Old Operating System" and its protective "hidden agenda apps"
Leverage neuroplasticity to literally rewire your neural pathways
Cultivate psychological flexibility to respond freely to life's challenges
Move from surviving to thriving with meaning, presence, and genuine connection
Remember: You're not broken. You're becoming.

Disclaimer: This episode provides educational information only. If you're experiencing severe distress, complex trauma, or thoughts of self-harm, please seek help from a qualified healthcare professional.

Breaking the Loop: Understanding "Tuned-Out" Trauma Coping and Rewiring for Freedom with NeuroFlex ACTStuck in cycles of overthinking, numbness, or avoidance...

13/03/2025

Buy Now at Amazon!!
https://www.amazon.com/dp/B0F1DKC8Z1

Feeling Drained? Disconnected? Or Looking to Deepen Your Therapeutic Approach to Burnout?
Tired of generic advice that overlooks the root causes of emotional burnout? Whether you’re personally navigating burnout or a therapist looking to enhance your clinical practice, The Therapist's Handbook for Healing from Emotional Burnout offers a practical, action-oriented guide with proven strategies for recovery and intervention.
Written by experienced therapist Ronen Dancziger, this comprehensive handbook is grounded in the Process-Based Therapy (PBT) approach, integrating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques.
Inside, you’ll discover how to:
Identify and Overcome Burnout: Understand the core causes of burnout and develop personalized coping strategies for lasting recovery.
Build Resilience: Cultivate self-compassion and strengthen your mindset to effectively face life's challenges.
Implement Evidence-Based Techniques: Master practical methods from CBT, ACT, and mindfulness to apply in both personal and clinical settings.
Reconnect with Purpose: Align your life with your core values to rediscover joy and meaning.
Help Therapists Expand Their Therapeutic Skills: Deepen your understanding of burnout and enhance your clinical toolkit with effective intervention strategies.
Transform your approach to burnout with actionable tools that help you and your clients build resilience, reclaim energy, and create lasting well-being.

Ronen Dancziger is a dedicated therapist and author, deeply rooted in the Process-Based Therapy (PBT) approach, integrating Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) into his work. With extensive clinical experience, Ronen is passionate about helping individuals navigate emotional well-being, build lasting resilience, and prioritize self-care. His evidence-based approach provides practical tools for recovery and personal growth, empowering individuals to lead fulfilling lives.