17/03/2026
𝑺𝒊𝒔𝒕𝒆𝒓𝒉𝒐𝒐𝒅 — Can we talk about the shadow side of it?
Competition
Rigidity
Manipulation
Envy
💫These are the qualities I experienced in friendships from a very young age.
And at some point, I had to face the uncomfortable truth — that these shadows exist, so they can be seen and healed.
it hurts deeply to feel excluded, unwanted, or “not enough” to belong.
healing it — within myself and within the collective — has been an ongoing journey.
Even in recent days, I’ve felt it arise again in different ways.
So I ask myself 👇
𝑯𝒐𝒘 𝒅𝒐 𝒘𝒆 𝒕𝒓𝒖𝒍𝒚 𝒉𝒐𝒍𝒅 𝒐𝒖𝒓 𝒔𝒊𝒔𝒕𝒆𝒓𝒔?�𝑯𝒐𝒘 𝒅𝒐 𝒘𝒆 𝒔𝒉𝒐𝒘 𝒖𝒑 𝒊𝒏 𝒇𝒓𝒊𝒆𝒏𝒅𝒔𝒉𝒊𝒑 𝒘𝒊𝒕𝒉 𝒊𝒏𝒕𝒆𝒈𝒓𝒊𝒕𝒚?
For me, it starts with honesty.
�With feeling what’s there, expressing it, and moving through it — without needing to justify or prove anything.
We all carry different stories, different wounds.
�And what feels most powerful is not choosing sides…�not placing anyone on a pedestal…
But recognizing that we all play different roles in this human experience.
�> Sometimes we are the one who hurts.�> Sometimes we are the ones who are hurt.
maybe it’s not about staying attached to the story of victim and perpetrator,�but about seeing how everything is inviting us to grow,
to become more conscious,
and to realign with how we truly desire to be seen and held.
🐍🙏🏻🩸
The Red Temple I co-create with women around the world, was born from this.
It is one of the most pure and elevated spaces I’ve been called to facilitate — a space where we can move beyond personal drama, without dismissing the emotional experience.
a space where everything is welcome.�Where emotions can rise… and be alchemized.
a space of powerful women —�grounded enough to hold themselves,�and soft enough to open their hearts to the mystery of love.
⭑
We are gathering again in Nosara, Costa Rica�for the next Full Moon
𝗟𝗮 𝗟𝘂𝗻𝗮 - 𝗥𝗲𝗱 𝗧𝗲𝗺𝗽𝗹𝗲
April 2nd 18:30
𝑾𝒐𝒎𝒆𝒏 𝑹𝒊𝒔𝒊𝒏𝒈 𝑻𝒐𝒈𝒆𝒕𝒉𝒆𝒓
🐺✨🌹
If you feel the call to be held, witnessed, and remembered in sisterhood…�you are welcome.
