Geetha Karanam

Geetha Karanam Spiritual benefits of meditation
Inner stillness and peace. less reactivity. a sense of inner bliss that isn't dependent on outer circumstances.

a strong and authentic sense of who you are on a soul level.

I have reached 200 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
17/03/2023

I have reached 200 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

In nadavaram.....ashramam
11/01/2023

In nadavaram.....ashramam

The 555 morning mindfulness practice not only improves productivity throughout the day, but also puts the mind in a spir...
07/06/2022

The 555 morning mindfulness practice not only improves productivity throughout the day, but also puts the mind in a spiritual state. This practice consists of spending five minutes meditating, five minutes stretching, and finally, five minutes mentally preparing for the day.

https://www.youtube.com/c/GEETHAKARANAM9
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