Podder Physiotherapy Clinic

08/09/2025

✨ Happy World Physiotherapy Day! ✨🌍
Theme: Healthy Aging

Aging is a natural journey, but healthy aging means living actively, independently, and joyfully at every stage of life. 💪🧘‍♀️

Physiotherapy plays a vital role in:
✅ Maintaining strength and flexibility
✅ Preventing falls and injuries
✅ Managing joint and bone health
✅ Improving balance and posture
✅ Enhancing independence in daily activities.

👩‍⚕️ At Podder Physiotherapy Clinic, we believe that age is just a number when you keep moving with the right guidance. Regular physiotherapy exercises and lifestyle modifications can help you stay strong, mobile, and pain-free.

💚 This World Physiotherapy Day, let’s celebrate the power of movement and make a commitment towards Healthy Aging.

02/09/2025

Did you know❓
Weakness of your quadriceps (front thigh muscles) is one of the major reasons for knee pain and stiffness in Osteoarthritis (OA). #

01/09/2025

Common myths about PHYSIOTHERAPY- BUSTED!

27/08/2025

👉 Suffering from Knee Pain?
It could be Osteoarthritis!
Body:
✅ Difficulty in walking or climbing stairs?
✅ Pain, stiffness, or swelling in your knees?
✅ Morning stiffness that improves with movement?
Don’t ignore the signs of Knee Osteoarthritis.
At Podder Physiotherapy Clinic, we provide:
🔹 Expert physiotherapy assessment
🔹 Pain relief through advanced therapy
🔹 Customized exercise protocols
🔹 Home care guidance for long-term recovery
Call to Action:
📍 Podder Physiotherapy Clinic, Joynagar Road No. 5
📞 Call: 9774210072 / 7005354992

30/07/2025

06/07/2025

"Can't visit the clinic? No problem!"

Podder Physiotherapy Clinic provides expert home physiotherapy care for:
✅ Stroke & Paralysis rehab
✅ Elderly joint care
✅ Post-surgical recovery
✅ Chronic pain patients

📞 Call 7005354992/ 9774210072 to book a home visit anywhere in Agartala!

01/07/2025

Signs You Need a Physiotherapist
Caption:
"Are you ignoring these signs? 🚨
If you have:
✅ Persistent joint pain
✅ Limited mobility
✅ Numbness or tingling
✅ Post-injury stiffness
✅ Neck or back strain

…it’s time to visit Podder Physiotherapy Clinic. Early physiotherapy prevents long-term complications.

📞 Book an appointment: 7005354992/ 9774210072

27/06/2025

Back Pain — Causes & Management
Caption:
"🛑 8 out of 10 people will suffer back pain at some point.
But most cases can be managed without surgery!"

Common causes:
• Poor posture
• Weak core muscles
• Long sitting hours
• Injury or strain

👉 Physiotherapy offers effective, non-invasive solutions like exercises, electrotherapy, manual therapy & ergonomic advice.

📞 Call us to book your session today: 7005354992/ 097742 10072

26/06/2025

কেন Physiotherapy করবেন? কারণ এটা সত্যিই কাজ করে!"

✅ প্রাকৃতিকভাবে ব্যথা কমায়
✅ অপারেশন এড়াতে সাহায্য করে
✅ অস্থি-সন্ধি ও পেশীর কার্যক্ষমতা ফেরায়
✅ আঘাত ও অপারেশনের পর দ্রুত সুস্থতা দেয়
✅ দেহের ভঙ্গি (posture), ব্যালান্স ও চলাফেরা উন্নত করে

বিশেষজ্ঞ পরামর্শ নিতে চলে আসুন Podder Physiotherapy Clinic-এ।

📞 7005354992/ 9774210072📍 Joynagar Road No. 5, Dashmighat,Agartala