Dr. Sayantan Rudrapal, ENT specialist & Head neck Surgeon

04/03/2026

Colors of joy and spirits so bright,
May your Holi be filled with pure delight!

​Happy Holi!

03/03/2026

Happy World Hearing Day (March 3rd)! 👂✨

🌍👂 World Hearing Day 2026: Changing Mindsets! 👂🌍

Did you know that the smallest bone in your body is in your ear (the stapes), and it’s roughly the size of a grain of rice? 🌾 Or that your ears never stop working, even when you’re deep in REM sleep? Your brain just learns to "mute" the world so you can rest!

Today is World Hearing Day, and the theme this year is all about breaking the stigma around hearing loss and ear care.
Here are 3 quick "sound" checks for your feed today:

* The 60/60 Rule: Listen to your music at no more than 60% volume for no more than 60 minutes at a time. Your "future self" will thank you! 🎧

* Earplugs are Cool: Heading to a concert or a loud game? High-fidelity earplugs keep the music crisp while protecting those delicate hair cells in your inner ear. 🤘

* Get Checked: Hearing health is overall health! If you find yourself saying "What?" more than usual, a quick screening can make a world of difference.

Let’s stop treating hearing care like a luxury and start treating it like the vital sense it is. Let’s keep the world sounding beautiful! 🎶🌊

14/01/2026

09/01/2026

**Throat Foreign Body Sensation: The Link to Acid (Hyperacidity & LPR)**

1. The Core Problem: It’s Often "Silent Reflux" (LPR)

· You may have Laryngopharyngeal Reflux (LPR), where stomach acid and digestive enzymes flow back up into your throat and voice box, not necessarily causing heartburn ("silent reflux").
· This is different from classic GERD, which mainly affects the esophagus and causes heartburn.

2. Why You Feel a "Lump" or Something Stuck (Globus Sensation)

· The delicate lining of your throat is not designed to handle stomach acid.
· Even tiny amounts of reflux can cause:
· Swelling and irritation of the throat tissues.
· Muscle tension in the throat as a protective reflex.
· Mucus thickening as your body tries to protect the area.
· This combination creates the persistent feeling of a lump, tickle, or something stuck—the "foreign body sensation."

3. Common Accompanying Symptoms (You May Have Some)

· Constant need to clear your throat.
· Hoarseness or voice changes, especially in the morning.
· Chronic cough (not from a cold).
· Mild sore throat or a raw feeling.
· Difficulty swallowing or a sense of mucus sticking.

4. Key Triggers & Lifestyle Factors (What Makes it Worse)

· Diet: Spicy, acidic (tomatoes, citrus), fatty, and fried foods. Chocolate, caffeine, carbonated drinks, and alcohol.
· Habits: Eating large meals, especially late at night. Lying down within 3 hours of eating.
· Other Factors: Stress, tight clothing, and being overweight can increase abdominal pressure and reflux.

5. What You Can Do: Initial Management

· Diet & Timing: Eat smaller, more frequent meals. Finish your last meal/snack at least 3 hours before bedtime.
· Elevate: Raise the head of your bed 4-6 inches (using blocks/wedge pillow, not just extra pillows).
· Hydrate: Drink plenty of water throughout the day to thin mucus.
· Avoid Triggers: Identify and minimize foods/drinks that worsen your symptoms.
· Voice Care: Avoid yelling/straining your voice and try not to clear your throat forcefully (take a sip of water instead).

6. When to See a Doctor & What They Might Do

· See an ENT specialist if symptoms persist for more than 2-3 weeks despite lifestyle changes.
· The doctor may examine your throat with a small scope (in the clinic) to look for signs of irritation, swelling, or mucus on your vocal cords.
· Treatment often involves diet/lifestyle changes and may include a trial of acid-reducing medications (like PPIs) to allow the throat to heal.

7. Important Note: Not Always Just Acid

· While LPR is a very common cause, the "foreign body sensation" can also be related to:
· Allergies or sinus drainage (post-nasal drip).
· Muscle tension in the neck/throat due to stress or habit.
· Other ENT conditions.
· A proper ENT evaluation is crucial to confirm the diagnosis and rule out other causes.

31/12/2025

"As we step into 2026, I want to extend my heartfelt gratitude to my patients and the community for your continued trust.
The start of a new year is a beautiful reminder to prioritize our health and well-being. My wish for you this year is a life filled with clarity, harmony, and vitality. May your days be bright, your voices be strong, and your path be filled with peace.
Wishing you and your loved ones a healthy, happy, and prosperous New Year!"

Warm regards,

DR. SAYANTAN RUDRAPAL
Consultant ENT Specialist

01/12/2025

ENT consultations available at Dharmanagar - The City of Arts & Culture
Do visit with all your ENT problems for best care

26/11/2025

Give Life, Give Blood! 🩸 Here's What You Need to Know.

Ready to be a hero? Donating blood is a simple act of kindness that saves lives. Before you head to a drive, check these key points:

✅ YOU CAN DONATE IF YOU:

· Are in good health.
· Weigh at least 50 kg (110 lbs).
· Are aged 18-65 (rules may vary, some places allow 16+ with consent).
· Have a valid ID.

🛑 YOU MAY NEED TO WAIT IF YOU:

· Have a cold, flu, or infection (wait until you're fully recovered).
· Got a tattoo/piercing recently (typically a 3-6 month wait).
· Traveled to a malaria-risk area.
· Are pregnant or recently gave birth.

💪 BEFORE YOU DONATE:

· Eat a healthy meal & drink plenty of water.
· Get a good night's sleep.
· Bring your ID and list of any medications.

It's that simple! Your one hour can give someone a lifetime. ❤️

26/11/2025

Did You Know? Acid Reflux Can Affect Your Ears, Nose, and Throat! 🤔

We often think of GERD as a stomach issue, but its effects can reach far higher! This "Silent Reflux" can irritate your:

👂 Ears: By clogging the Eustachian tube, contributing to fluid and fullness.
👃Nose & Sinuses: Irritating the back of the nasal passage, worsening post-nasal drip.
🗣️Throat & Voice Box: Causing hoarseness, a constant tickle, and that "lump in the throat" feeling.

If you have chronic ENT symptoms that aren't getting better, consider if silent reflux could be the hidden culprit.

Comment below if you've experienced this! 👇

18/11/2025

# # Bascule Maneuver for Anterior Canal BPPV # #

The Bascule Maneuver is specifically designed to treat Anterior Canal BPPV (also known as Superior Canal BPPV).

· "Bascule" Meaning: Here, the term perfectly captures the "seesaw" or "rocking" motion of the head that is central to the maneuver.

· The Goal: To guide the loose crystals out of the anterior canal and back into the utricle, where they belong.

How the Bascule Maneuver is Performed:

The maneuver involves a series of slow, controlled head and body positions, typically performed by a trained physician or therapist on a treatment table.

1. Starting Position: The patient sits upright on the examination table.

2. Rapid Recline to Supine Position: The therapist quickly lays the patient back so their head is hanging slightly off the end of the table in a head-extended position (similar to the start of the Dix-Hallpike test). In classic anterior canal BPPV, this position often provokes vertigo and an upwardly torsional nystagmus (eye movement).

3. The "Bascule" (Seesaw) Motion: This is the key step. While keeping the body still, the therapist slowly and gently rotates the patient's head away from the affected ear. The motion is a longitudinal "seesaw" rotation of the head.

4. Head-Hanging on the Opposite Side: The head is rotated until it is in a head-hanging position on the opposite side. This position uses gravity to encourage the crystals to exit the anterior canal.

5. Return to Sitting: The therapist slowly returns the patient to an upright sitting position.

The entire sequence is designed to create a specific gravitational path that coaxes the crystals through the anterior canal and back into the utricle.

Why is it Used?

The Bascule Maneuver is favored for anterior canal BPPV because:

· Specificity: It is anatomically tailored to the unique orientation of the anterior canal.
· Gentleness: It involves a slow, rocking motion rather than a rapid series of flips, which can be better tolerated by some patients, especially those with neck problems.

· Efficacy: It is a highly effective treatment for this specific subtype of BPPV.

17/11/2025

Ekdm sir 👌🏻

10/10/2025

I will be taking consultations for all ENT problems now at so do come and help me serve you the best

14/07/2025

Keloid After Ear Piercing: What You Need to Know

Ear piercings are a popular way to express yourself, but sometimes, they come with an unexpected and stubborn guest—**keloids**. If you’ve noticed a thick, raised scar forming around your piercing site, you might be dealing with a **pinna (outer ear) keloid**.

# # **What is a Keloid?**
A keloid is an overgrowth of scar tissue that forms at the site of an injury—in this case, a piercing. Unlike regular scars, keloids grow *beyond* the original wound and can become itchy, tender, or even painful.

# # # **Why Do Keloids Form After Piercing?**

- **Genetics**: If your family has a history of keloids, you’re more likely to develop them.
- **Skin Type**: People with darker skin tones are more prone to keloids.
- **Trauma to the Ear**: Poor piercing techniques, infections, or excessive pulling/tugging can trigger keloid formation.

# # **How to Prevent Keloids After Piercing**
✔ **Choose a Professional Piercer** – Ensure sterile equipment and proper technique.
✔ **Avoid Cheap Jewelry** – Hypoallergenic metals (like titanium or surgical steel) reduce irritation.
✔ **Keep It Clean** – Use saline solution to prevent infection.
✔ **Don’t Remove the Stud Too Soon** – Let the piercing heal fully before changing jewelry.

# # **Treatment Options for Keloids**
If a keloid has already formed, don’t panic! Here are some ways to manage it:
- **Steroid Injections** – Reduces size and inflammation.
- **Silicone Gel/Sheets** – Flattens the scar over time.
- **Laser Therapy** – Helps lighten and shrink the keloid.
- **Surgical Removal** – But keloids *can* return, so this is often combined with other treatments.

# # # **When to See a Doctor**
If your keloid is growing rapidly, painful, or affecting your ear’s shape, consult a dermatologist for the best treatment plan.

💬 **Have you experienced a keloid after piercing? Share your story in the comments!**