The Mind Palace Mental Health Wellness Centre

The Mind Palace Mental Health Wellness Centre Mental Health Service
Mental Health Professional
Psychiatric Hub
- Child Mental Health Specialist On Whatsapp @ 9045878784.

Telepsychiatry Consultation available everyday. 5 pm to 7 pm.

Mindfulness is not just a latest hype, it is a necessity!
18/04/2022

Mindfulness is not just a latest hype, it is a necessity!

Few tips ❤️ Follow .palace for more 😊😇
17/04/2022

Few tips ❤️
Follow .palace for more 😊😇

Just few tips ❤️
16/04/2022

Just few tips ❤️

Core beliefs are basic assumptions and beliefs about oneself or the external world. Core beliefs form a person’s basic v...
16/04/2022

Core beliefs are basic assumptions and beliefs about oneself or the external world.

Core beliefs form a person’s basic view of themselves, other people, and the world. They can be adaptive or maladaptive! Psychological problems are often associated with maladaptive core beliefs. Here are characterized some of the maladaptive core beliefs seen in clients:-
• I am helpless
• I am incompetent
• I am unworthy
• I am bad
• I am unlovable
• I can’t trust anyone
• Nothing ever changes
• The world is dangerous!

Fundamentally, we believe core beliefs are learned. This learning process usually doesn’t happen all at once; rather, the core beliefs are molded and shaped over time.

Stay tuned for more!!

Do you agree?? Comment below ❤️
14/04/2022

Do you agree?? Comment below ❤️

Defensive behaviors have the purpose of distracting you from your feelings of being hurt and feeling shamed. The objecti...
12/04/2022

Defensive behaviors have the purpose of distracting you from your feelings of being hurt and feeling shamed. The objective (whether you realize it or not) is to shift attention to the faults of the other person, so that in turn you feel better about yourself in the moment.

While defensive behaviors might help you to feel better in the short term, in the long term they generally result in you feeling worse.

DM to book your slot❤️
10/04/2022

DM to book your slot❤️

Comment below if you agree 👇
07/04/2022

Comment below if you agree 👇

On the special occasion of Women’s day, we are planning to giveaway a free Psychiatric consultation appointment to 3 luc...
08/03/2022

On the special occasion of Women’s day, we are planning to giveaway a free Psychiatric consultation appointment to 3 lucky winners🎉🎉🎉!
To enter the giveaway, please follow the following steps:-
1) Like this post 👆🏻 and tag at least your 2 friends
2) Share this post as your story and tag us😀
3) Follow the page .palace

Winners will be announced on this weekend! Stay tuned! ❤️

We have created a 🎉 free Mental Health Strength Rating Scale for everyone.Feel free to fill it and contact us if your sc...
05/03/2022

We have created a 🎉 free Mental Health Strength Rating Scale for everyone.
Feel free to fill it and contact us if your score falls in
mild, moderate or severe category. Link in the bio😀
DM for appointment.
So check out and contact .palace for
further information.

++ The Mind Palace Mental Health and Wellness Centre not only provides OPD consultation and
medication services but also a complete range PSYCHOTHERAPY SERVICES!
• A clinic where you can choose between Pharmacotherapy and Psychotherapy or go with both,
depending upon the severity of your problems.
• A clinic where you can avail the latest advances in therapy like Cognitive Behavioral Therapy (CBT),
Client Centered Therapy (CCT), Emotionally Focused Therapy, Dialectical Behavior Therapy, Couples Therapy, Family Therapy, done by a well trained pair of M.D. Psychiatrists.
• There is also a complete provision for child and adolescent mental health services, as well as for
deaddiction and rehabilitation without the need for hospital admission, and a female psychiatrist for female mental health issues.








Core beliefs form a person’s basic view of themselves, other people, and the world. Like all other cognitive processes,...
17/02/2022

Core beliefs form a person’s basic view of themselves, other people, and the world. Like all other cognitive processes, they can be adaptive or maladaptive. Maladaptive core beliefs, when they interact with an event, elicit maladaptive and distorted interpretations, which, in turn, can contribute to negative emotions. When core beliefs are healthy, stressful events do not result in negative interpretations, and our emotional response is fairly normal.

Food for thought 💭
12/02/2022

Food for thought 💭

People behave in a manner that creates a self - fulfilling prophecy. We tend to assume that our beliefs are correct, so...
06/02/2022

People behave in a manner that creates a self - fulfilling prophecy. We tend to assume that our beliefs are correct, so we behave accordingly, which in turn creates changes in our environment and in-turn reinforces our already existing beliefs.

Not everyone reminds you, but please be kind to yourself!
04/02/2022

Not everyone reminds you, but please be kind to yourself!

If you are feeling any of the above symptoms, please contact a mental health professional! Follow .palace for more such ...
01/02/2022

If you are feeling any of the above symptoms, please contact a mental health professional!

Follow .palace for more such posts 🙂






Address

Near Drive Anurag Yadav Urology Clinic, 1/120-A, Delhi Gate
Agra
282002

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 11am - 5pm
Sunday 11am - 5pm

Telephone

+917817981377

Website

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