Shanti Ved Institute of Medical Sciences

14/10/2025

12/10/2025

WORLD ARTHRITIS DAY
Joint pain, stiffness, or swelling?
Don’t ignore it.
It could be arthritis — and early diagnosis can help protect your joints for life.

11/10/2025

There’s a huge myth that chubby kids will naturally slim down as they grow up.
But the truth is — most overweight kids remain overweight adults.
Because those early habits — unhealthy eating, low activity — often stick for life.
And the risks? Diabetes, heart disease, joint issues — they can all start in childhood.
It’s not just the body — the mind suffers too: bullying, low confidence, anxiety.
But there’s hope — with early action.
Healthy food. More physical activity. And most importantly — family support.
Let’s stop waiting for kids to “grow out of it.”
Childhood obesity is real, serious, and needs early attention. 💪👧🧒

08/10/2025

October is Breast Cancer Awareness Month
It only takes 2 minutes to protect your health. ⏱️💪

Every month, take a moment for a self-breast exam —
Look, feel, and notice any change.
Because early detection isn’t just awareness —
It’s empowerment. 🌸

1️⃣ Stand in front of a mirror.
2️⃣ Raise your arms and look for changes.
3️⃣ Feel for any lumps or unusual areas.

Do it once a month.
Your 2 minutes today can save your lifetime tomorrow. 💗

06/10/2025

😴 Sleep Apnea – The Silent Threat Behind Disturbed Sleep
Loud snoring, gasping for breath at night, frequent urination, daytime sleepiness, or dozing off during meetings — these could all point to Sleep Apnea, a serious sleep disorder.
It happens when the upper airway collapses, stopping airflow to the lungs, leading to low oxygen and hormonal imbalance, which increase risks of high blood pressure, heart attack, and stroke.

But here’s the good news — Sleep Apnea is manageable!
✅ Maintain a healthy weight
🚫 Avoid alcohol & smoking
🕒 Follow a regular sleep schedule
🛏️ Sleep on your side

If symptoms persist, get a sleep study done for proper diagnosis and treatment.
Because Sleep Apnea may be silent, but catching it early can save your life. 💙

02/10/2025

May the victory of good over evil inspire you towards a healthier, happier, and more successful life. Wishing you and your family a very Happy Dusshera

09/09/2025

🧊 Understanding Kidney Stones
Kidney stones are treatable if detected early. But if ignored, they can rapidly grow and may require surgery.

⚠️ Signs your body might have kidney stones:
Severe pain in the back or side
Blood in urine (Hematuria)
Frequent urge to urinate
Nausea or vomiting
Fever & chills
Pain during urination

🩺 Types of Kidney Stones:
Uric Acid Stones
Struvite Stones
Cystine Stones
Calcium Oxalate Stones

✅ Early detection can prevent complications and protect your kidneys.

06/09/2025

💪 Strong Joints, Stronger You!

Your joints carry you through every step, every move, every goal. But without the right care, they can weaken and limit your lifestyle.

Here are some simple yet powerful ways to keep your joints healthy and pain-free:

✨ Pick low-impact activities to reduce strain
✨ Build stronger muscles to support joints
✨ Boost Calcium & Vitamin D intake for bone strength
✨ Stay active and move more daily
✨ Shed those extra kilos to ease joint pressure
✨ Strengthen your core for better balance

Healthy joints = an active, independent, and pain-free life. 🏃‍♂️

🫶 Take the first step today — because your joints deserve your care.

15/08/2025

This Independence Day, we celebrate freedom for lives at risk.
Shantived Institute proudly unveils Agra’s first state-of-the-art CRRT — giving critically ill kidney patients a new chance at life.
Because true freedom is the freedom to live healthy.