Vaikuntha Yoga Shala

Vaikuntha Yoga Shala We work to maintain harmony between body & mind through various indigenous yogic practices.

This festive season gift 🎁 yourself a lifestyle change ✨ Gift yourself holistic wellness 💖
25/09/2025

This festive season gift 🎁 yourself a lifestyle change ✨
Gift yourself holistic wellness 💖

At times you never know what silently is silencing you …. 🔇Be heard Be listened by various methods of traditional yoga a...
20/09/2025

At times you never know what silently is silencing you …. 🔇

Be heard Be listened by various methods of traditional yoga and yoga therapy 🧘🏻‍♀️ 🤸🏽‍♀️

Come, visit us this festive season and share a space of care and comfort…

Here is a yoga flow sequence for all Working Professionals who are running 🏃🏻‍♀️ out of time and can’t do long exercise ...
10/09/2025

Here is a yoga flow sequence for all Working Professionals who are running 🏃🏻‍♀️ out of time and can’t do long exercise routine ⏰

Though I don’t believe in quick fixes but I surely understand the pressure and chaos working professionals go through.

Hence sharing a few yoga asanas which if done daily will take care of, digestion, spinal posture and will aid in keeping general fitness…

⚠️ If you are dealing with and pains and aches kindly comment below and I shall share special asanas or modified versions which may help you better. 💖

⛓️‍💥 Unplug from the hustle of the city and join us for a yoga journey to Relax Release and Reconnect with Self 🏔️Vaikun...
04/09/2025

⛓️‍💥 Unplug from the hustle of the city and join us for a yoga journey to Relax Release and Reconnect with Self 🏔️

Vaikuntha Yoga Shala is hosting its first Yoga Retreat in 📍 Rishikesh.. 🤗

This yoga retreat comprises of carefully crafted five days of deep holistic rituals

Walking in the woods 🌳 👣
Ganga darshan 🌊 🪔
Hiking 🥾
Visiting ancient caves 🪨
and much more…

It’s an opportunity to connect with the Five Elements of nature and spend time on the banks of the holy river Ganga..

Come join us 💖

☎️: +91 75740 555 33

We look for solutions outside 🏰 but the true inner self knows it well and is enough to heal self ✨ ...
30/08/2025

We look for solutions outside 🏰 but the true inner self knows it well and is enough to heal self ✨

I can’t tell you guys how long I have waited to share this part of my heart ♥️ with you guys…Vaikuntha Yoga Shala is fin...
22/08/2025

I can’t tell you guys how long I have waited to share this part of my heart ♥️ with you guys…

Vaikuntha Yoga Shala is finally hosting yoga retreats in Rishikesh.

The yoga retreat is carefully curated to “Rediscover Self”

📝: Who all can join?

- Yoga seekers
- Care seekers who are looking forward to do some inner work
- Practitioners of meditation
- Those who are looking forward to heal and work upon wounds.

📝: How is the Yoga Retreat planned?

- It is divided into Five days. Each day is dedicated to an element of nature.

- Day01: Prithvi Taatva 🌎
Yogic practices dedicated to the element earth along with forest bathing, walk in the woods and visiting jungle on foot 🥾

- Day02: Jaal Taatva 🌊
Ganga bathing rituals followed by Ganga Aarti at the ashram.

- Day03: Agni Taatva 🔥
Specially organised Mahamrityunjay havan ceremony to upsurge the energy

- Day04: Vaayu Taatva 🌬️
Hike upto ancient Devi temple followed by chanting rituals

- Day05: Aakash Taatva 🌌
Visiting ancient cave and meditating inside.

This yoga retreat is an holistic approach towards relaxing and rejuvenating self..

📝 : Where do I stay?? 🛕

We have arranged dual occupancy stay at an ashram in Rishikesh on the banks of river Ganga. All rooms are facing the holy river and the Himalayas.

📝: What does the cost include? 🤨

This cost includes stay and accommodation and all the travel activities we perform during the retreat.

📝: How do I get in touch? ☎️

You may reach out to + 91 75740 555 33 (Meera Nair)

❤️✌️

Find peace within and strength beyond. 🌿✨ Join us at Vaikuntha Yoga Shala to reconnect and rejuvenate. ...
22/08/2025

Find peace within and strength beyond. 🌿✨ Join us at Vaikuntha Yoga Shala to reconnect and rejuvenate.

Vaikuntha Yoga Shala is not just about me and my practice with yoga and meditation but it’s also about my lovely STUDENT...
19/08/2025

Vaikuntha Yoga Shala is not just about me and my practice with yoga and meditation but it’s also about my lovely STUDENTS 💕

Who inspire me to never give up and keep showing up no matter what… 💙

We would love to know how yoga makes you feel!

Drop 🩵 and join the community

Do you do Vajrasana???Famously known for its digestive benefitsCan be done post meals but it’s a great yoga pose to calm...
15/08/2025

Do you do Vajrasana???

Famously known for its digestive benefits
Can be done post meals but it’s a great yoga pose to calm down the pride and coax ego issues..

Vajrasana is like a warm hug to the self.

❤️

Last year has been quite of a awakening for me and my inner selfNever have i experienced this low, punched down so very ...
06/08/2025

Last year has been quite of a awakening for me and my inner self

Never have i experienced this low, punched down so very deep and beyond…

All of this made me realise that;
Not everyone is worthy of my energy ✨

It’s okay to have least 💫

Life is a constant learning 🌟

and no matter WHAT, I SHALL ALWAYS BE THERE FOR MYSELF ⭐️

Self worth Self love shatters when constantly attacked and accused but that’s when one needs to stand for inner peace and let the walls be high and above! 💙

🤍🤍🤍

Sleeplessness is one of the first and early signs of stress, anxiety and stored trauma 😦Our body invokes sleep only when...
05/08/2025

Sleeplessness is one of the first and early signs of stress, anxiety and stored trauma 😦

Our body invokes sleep only when the physical, mental and emotional beings are in control… Over sleeping or inadequate sleep is body’s way of reflecting upon some aspects which are left unresolved 💔

💡 At times these simple yet effective tips might help :-

1) Practice gentle inversion. Fully supported.

2) Let the stress be relieved as you fold forward

3) Validate self by hugging the self in child’s pose

Along with certain cues like;
- It’s okay to live in present moment
- Now is what matters
- You deserve to relax
- Let go off the control totally

Try these tips 💡 and let me know how they unfold with you regarding sleep deficit…

Pranayama is not only a method to purify breathe but also it purifies the MIND 💭WHICH PRANAYAMA TO BE DONE DAILY???- Lan...
29/07/2025

Pranayama is not only a method to purify breathe but also it purifies the MIND 💭

WHICH PRANAYAMA TO BE DONE DAILY???
- Langhana
- Anuloma Viloma
- Bhramari
- Ujjai

Doing these pranayama daily;
- Calms mind
- Lessens overthinking
- Promotes creativity
- Improves sleep

For regular pranayama and yoga sessions reach out to 📍 Vaikuntha Yoga Shala
☎️ + 91 75740 555 33

Address

302, Santorini Square, Besides Abhishree Complex
Ahmedabad
380015

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 9pm
Friday 5am - 7pm
Saturday 5am - 5pm

Telephone

+917574055533

Website

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