Vaikuntha Yoga Shala

Vaikuntha Yoga Shala We work to maintain harmony between body & mind through various indigenous yogic practices.

Often the battles of life are silent 🤫In silence we seek in silence we grow… 🌱For me; what works best is to reach out to...
13/12/2025

Often the battles of life are silent 🤫

In silence we seek in silence we grow… 🌱

For me; what works best is to reach out to the book of Shri Bhagwad Geeta 📕 whenever I am dawned by crisis….. 🌌

It’s not easy to walk on the path of Satya and be true to self…

Often one gets trapped 🪤 by the shine of maya ✨ which blinds one’s knowledge…

Having a space within where one can fall back and reside to ponder upon action is must…

Hope you create that space within 🤍

Winters are the best time to space out for deep self love! 🧡Hope you find some moments of peace and self space…
12/12/2025

Winters are the best time to space out for deep self love! 🧡

Hope you find some moments of peace and self space…

Yogic way of dealing with ailments…📍: Vaikuntha Yoga Shala, Ahmedabad.☎️: +91 75740 555 33
10/12/2025

Yogic way of dealing with ailments…

📍: Vaikuntha Yoga Shala, Ahmedabad.

☎️: +91 75740 555 33

As we step into the last month of the year 2025 ✨ let’s together rewind the year and introspect self!Preparing manifesta...
04/12/2025

As we step into the last month of the year 2025 ✨ let’s together rewind the year and introspect self!

Preparing manifestations for the upcoming year 2026 💖

#2025

In present scenario all we can do is practice healthy habits and stay consistent as much as we can 😷This is alarming rat...
02/12/2025

In present scenario all we can do is practice healthy habits and stay consistent as much as we can 😷

This is alarming rate to see buildings vanish in thick smog, not being able to breathe 🌫️

Keeping self aware and doing whatever little we can do to prevent/reduce pollution…

✅ No crackers 🎇🎆
✅ Use public transport 🚌
✅ Plant more trees 🍃
✅ Being aware of garbage 🗑️

I can’t tell you guys how long I have waited to share this part of my heart ♥️ with you guys… Vaikuntha Yoga Shala is fi...
27/11/2025

I can’t tell you guys how long I have waited to share this part of my heart ♥️ with you guys…

Vaikuntha Yoga Shala is finally hosting yoga retreats in Rishikesh.

The yoga retreat is carefully curated to “Rediscover Self”

📝: Who all can join?

- Yoga seekers
- Care seekers who are looking forward to do some inner work
- Practitioners of meditation
- Those who are looking forward to heal and work upon wounds.

📝: How is the Yoga Retreat planned?

- It is divided into Five days. Each day is dedicated to an element of nature.

- Day01: Prithvi Taatva 🌎
Yogic practices dedicated to the element earth along with forest bathing, walk in the woods and visiting jungle on foot 🥾

- Day02: Jaal Taatva 🌊
Ganga bathing rituals followed by Ganga Aarti at the ashram.

- Day03: Agni Taatva 🔥
Specially organised Mahamrityunjay havan ceremony to upsurge the energy

- Day04: Vaayu Taatva 🌬️
Hike upto ancient Devi temple followed by chanting rituals

- Day05: Aakash Taatva 🌌
Visiting ancient cave and meditating inside.

This yoga retreat is an holistic approach towards relaxing and rejuvenating self..

📝 : Where do I stay?? 🛕

We have arranged dual occupancy stay at an ashram in Rishikesh on the banks of river Ganga. All rooms are facing the holy river and the Himalayas.

📝: What does the cost include? 🤨

This cost includes stay and accommodation and all the travel activities we perform during the retreat.

📝: How do I get in touch? ☎️

You may reach out to + 91 75740 555 33 (Meera Nair)

❤️✌️

In life often one gets deterred by difficulties 💔 But try to remind self; “ This too shall pass.. “Time does pass and in...
27/11/2025

In life often one gets deterred by difficulties 💔

But try to remind self;

“ This too shall pass.. “

Time does pass and in the end what remains is lessons learned… ⏳

It’s okay to feel sad, sorrowful, grieving but being present in those moments will let them pass with much dignity rather than stooping down to the other’s levels…

At times just being present in here and now can make one stronger and more human…

Here is a guide for you 📝 to start your yoga journeyLIST OF YOGA ASANAS TO BE DONE DAILY:-1) Uttanasana: Standing forwar...
18/11/2025

Here is a guide for you 📝 to start your yoga journey

LIST OF YOGA ASANAS TO BE DONE DAILY:-

1) Uttanasana: Standing forward fold. To remove gas and bloating. Improves digestion. Aids in relieving back stiffness.

2) Ushtrasana: Camels back pose. Helps in opening chest. Removes chest congestion. Works wonders for depression.

3) Viparitkarni: Legs up the wall. Must do for working professionals. Aids in venous return and a boon for varicose veins.

4) Anuloma Viloma: A pranayama which has the power to lower down stress.

Let’s not complicate life and choose to do yoga daily.

Join 📍 Vaikuntha Yoga Shala, Ahmedabad.
☎️: +91 75740 555 33

Winter asks us to slow down. To wrap ourselves in warmth, sip stillness, and listen inward. It’s a season that invites s...
17/11/2025

Winter asks us to slow down. To wrap ourselves in warmth, sip stillness, and listen inward. It’s a season that invites softness - the kind that restores your energy and reconnects you with your quiet strength.
Let this time be about presence, not pace. Rest is sacred. Growth can be gentle. ❄️🕯️

The most skipped asana in a yoga class is 🧐 👇🏽 SHAVASANA 🛌 My students are always in rush to skip this moment and use th...
13/11/2025

The most skipped asana in a yoga class is 🧐 👇🏽

SHAVASANA 🛌

My students are always in rush to skip this moment and use that time instead to do house chores or attend office meeting etc.. 👨🏽‍💻👩🏻‍💻👩‍💼🙅🏻

But in reality this rare gem 💎 of yoga is done to not only relax the body but also to centre the psyche 💭

🔍 FACTS ON SHAVASANA:-

1) Helps to relax stiffness in body

2) Improves heart health

3) Relaxes gut health and heals liver

4) Helps in insulin resistance

5) Better for hormonal imbalances

6) Creates safe space within

7) Helps in mind control

8) Aids in anxiety

✅ NEVER SKIP SHAVASANA

Stop and breathe. It sounds simple, but it’s the hardest thing to do when life pulls you in every direction. Work, respo...
07/11/2025

Stop and breathe. It sounds simple, but it’s the hardest thing to do when life pulls you in every direction. Work, responsibilities, and the constant rush can quietly drain you without you even noticing. This is your reminder to pause, to step away from the noise, take a full breath, and reconnect with yourself. You can’t pour from an empty cup.

Take time to rest, reflect, and just be. Clarity, peace, and growth always begin when you finally stop and breathe 💛

Vaikuntha Yoga Shala is hosting its first Yoga Retreat in 📍 Rishikesh.. 🤗

It’s an opportunity to connect with the Five Elements of nature and spend time on the banks of the holy river Ganga..
Come join us 💖
☎️: +91 75740 555 33

Wellness is not about extra - it’s essential 🍃Whatever little things that we can incorporate in our daily routine helps ...
03/11/2025

Wellness is not about extra - it’s essential 🍃

Whatever little things that we can incorporate in our daily routine helps to uplift the spirit 🤍

Having a cup of tea mindfully, enjoying the company of self

Gaining clarity of thoughts 💭 and enjoying in the moment ⏰

Being able to be silent yet rooted in stillness 💖✨

Address

302, Santorini Square, Besides Abhishree Complex
Ahmedabad
380015

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 9pm
Friday 5am - 7pm
Saturday 5am - 5pm

Telephone

+917574055533

Website

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