ReGain Physio Clinic

19/03/2024

03/01/2024

08/09/2023

15/08/2023

17/05/2023

World Hypertension Day
Eating a healthier diet with less salt, exercising regularly and taking medication can help lower blood pressure.

16/05/2023

Learn Ergonomics with Experts @ ReGain Physio Clinic
Use of neutral posture, rotating tasks to avoid overwork of muscles/other tissues, use of proper handholds and proper gripping technique, and proper lifting/carrying/pushing/pulling procedures can make your work injury free & pain-free.

15/03/2023

ACL injury is most common knee injury in outdoor sports, dance, athletes. Many of them may need to under go arthroscopic surgery & many of them can be treated conservative way.
Physiotherapy treatment is most important part of ACL Rehabilitation. Therapeutic exercises & electrotherapy help to get faster recovery.