08/12/2021
Neck Pain is a very common complaint among people who are working in a poor posture. The neck muscles are strained due to wrong sitting posture while working on a computer or mobile. Osteoarthritis is also one of the common causes of Neck Pain.
Neck pain treatment depends on the intensity and cause of the pain.
•For temporary pain relief and to reduce swelling ,Medicines (like painkillers), hot pack can help.
•For long term improvement physiotherapy treatment of neck pain is recommended which involves strengthening of neck muscles.
•Surgery is one possible remedy, but it is not recommended until there is a fear of nerve damage or a need for structural correction.
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