Vyom Yoga & Fitness Studio

Vyom Yoga & Fitness Studio Vyom Yoga and Fitness Studio in SoBo, offers an incredible range of activities, all directed towards

ERG WORK🔥HYROX CIRCUIT:👉ROW 10 rounds ( 500m with 60 sec rest between each round) 👉SKI 10 rounds ( 500m with 60 sec rest...
05/12/2025

ERG WORK🔥

HYROX CIRCUIT:

👉ROW 10 rounds
( 500m with 60 sec rest between each round)

👉SKI 10 rounds
( 500m with 60 sec rest between each round)

👉BIKE 10k ( Damper at 10)

Right time to start work for
Let’s get it done!!🔥

14 DEC SUNDAY 6 AAM ONWARDS 🏃‍♂️ RUN + ERG STATIONS + PARTNER Join us for the ENDURANCE DUOS Challenge where you push to...
05/12/2025

14 DEC SUNDAY 6 AAM ONWARDS

🏃‍♂️ RUN + ERG STATIONS + PARTNER

Join us for the ENDURANCE DUOS

Challenge where you push together and finish together

We promise one thing:
You’ll leave the studio with happy faces

EVENT FLOW:-

2 KM RUN
2 KM SKIERG
2 KM RUN
4 KM BIKERG
2 KM RUN
2 KM ROWERG

Get your partner.Tie your shoes.And get ready for the Endurance Duo Challenge — Run & Erg Edition ✨🔥On 14th December, Su...
02/12/2025

Get your partner.
Tie your shoes.
And get ready for the Endurance Duo Challenge — Run & Erg Edition ✨🔥
On 14th December, Sunday, our studio turns into a playground of grit, energy and pure teamwork.

You’ll run.
You’ll row.
You’ll ski.
You’ll laugh.
You’ll push each other.
You’ll finish stronger than you started.

This isn’t a race.
It’s a shared experience.
A partnership.
A challenge that guarantees one thing —
Every participant will leave the studio with a happy, proud, unstoppable smile.

📅 Date: 14 Dec, Sunday, 6am
👥 Bring a partner
🏁 Designed for ALL fitness levels
🔥 Community energy guaranteed

Link in Bio— spots will fill fast!

🔥RIDE🔥👉Started with some skies and rows!! 👉Couldn’t do it coz of shoulder discomfort Listen to ya body 👉Fitness is a pro...
25/11/2025

🔥RIDE🔥

👉Started with some skies and rows!!

👉Couldn’t do it coz of shoulder discomfort
Listen to ya body

👉Fitness is a process and the journey
Not gonna reach some wr in a day
But showing up is important
1000 things to do

Let’s go🔥
Show up💥
So
Ended up with bike erg!!

24/11/2025

🔥STRENGTH ERG🔥



You guys are best in ya craft!!
Keep it going!!

WHAT AN AMAZING PIECE OF STRENGTH!!

STRENGTH- POWER- SPEED
ALL IN ONE
PUSH YA LIMITS FURTHER THAN EVA BEFORE

Let’s go!! 🔥

23/11/2025

🔥PULL WORK🔥

Less noise more work!!

Time to put in some strength work!!

Balance is the 🔑

20/11/2025

LATE POST ALERT ‼️

HALLOWEEN FITNESS PARTY

CHANGE IN ENVIRONMENT IS ALWAYS A GOOD THING!!
Did something different for the first time and just want to thank everyone who showed up and made it possible!!
Was a fab night!!
Moves on the beats of .wav

Face paintings by
Coffee partner .thetechcafe
Goodies by
Equipment by

HYROX RACE FORMAT (SINGLE)Station 01Skierg - 1000mStation 02Sled Push - 50mStation 03Sled Pull - 50mStation 04Broad Jump...
13/11/2025

HYROX RACE FORMAT (SINGLE)
Station 01
Skierg - 1000m

Station 02
Sled Push - 50m

Station 03
Sled Pull - 50m

Station 04
Broad Jump Burpees - 80m

Station 05
Rowing - 1000m

Station 06
Farmers Carry - 200m

Station 07
Sandbag lunges - 100m

Station 08
Wall Balls-100 reps

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Address

215-103 SOUTH BOPAL TRADE CENTER (SBTC) BESIDE AARYAN GLORIA, GALA GYM KHANA Road. SOUTH BOPAL
Ahmedabad
380058

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

Telephone

+919727179605

Website

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