What are the opening hours?

Monday 6am - 12pm 4pm - 8pm Tuesday 6am - 12pm 4pm - 8pm Wednesday 6am - 12pm 4pm - 8pm Thursday 6am - 12pm 4pm - 8pm Friday 6am - 12pm 4pm - 8pm Saturday 6am - 12pm 4pm - 8pm

Sahastrar - Balance Therapy Studio

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Sahastrar - Balance Therapy Studio

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sahastrar - Balance Therapy Studio, Yoga studio, C-4013, Center Court, The Retail Park, Above westside, Bopal, Ahmedabad.

This beautiful studio is a sanctuary for wellness, therapeutic procedures, and meditative practices, and it helps balance the physical, emotional, social, spiritual, and intellectual components of Health.

17/09/2025

At सहस्रार- Yoga & Balance Therapy Studio, we believe the foundation of a healthy life begins in childhood. In collaboration with Anand Niketan School, Ahmedabad, we conducted a Kids Health Awareness Session where children were introduced to the power of yoga — learning how mindful movement builds strength, flexibility, and focus.

With every posture, they discovered how yoga not only supports a strong body but also cultivates a confident mind and a calm spirit.

13/09/2025

For our सहस्रार family, we’re bringing you something special — a FREE 3-Day, 3 Dimension Yoga Camp at सहस्रार – Yoga & Balance Therapy Studio!

Designed exclusively for our past and present members, this camp is your chance to reconnect with your practice, explore mindful movement, and deepen your balance — together as one सहस्रार community. 🧘‍♀🌸

📅 18th, 19th & 20th September
⏰ Morning - 6:30 AM, 7:30 AM, 8:30 AM, 10:00 AM, 11:00 AM | Evening : 5:30 PM
📍 C-4013, Center Court, The Retail Park, Bopal, Ahmedabad

Limited seats | Register now via WhatsApp: +91 90330 65496

10/09/2025

Meet one of our clients who has experienced a remarkable shift in his health and lifestyle. With mindful practices and consistent efforts, his journey has helped him overcome the challenges of a brain stroke, drastically reduce his medication dosage of various lifestyle diseases.

Today, his energy remains steady from morning till evening — a true reflection of how holistic wellness can restore balance and transform life. ✨

Bopal Branch- C-4013, Center Court, The Retail Park, Above Westside, Bopal, Ahmedabad

Thaltej Branch- 304-305, Satva,Opp. Mahalaxmi Mandir, Nr. Avlon Hotel Road, Thaltej, Ahmedabad.

05/09/2025

A father. A mentor. A guide. On this Teachers’ Day, we honor the guiding spirit behind सहस्रार- Yoga & Balance Therapy Studio — Yogacharya Dilip Dholakia for shaping not just practices, but lives with wisdom, patience, and love. 💜

29/08/2025

Meet one of our clients who found more than just balance—she discovered a new way of living. Her journey reflects how mindful practices can heal, restore, and transform both body and mind, guiding her toward lasting wellness and inner harmony. ✨

Bopal Branch- C-4013, Center Court, The Retail Park, Above Westside, Bopal, Ahmedabad

Thaltej Branch- 304-305, Satva,Opp. Mahalaxmi Mandir, Nr. Avlon Hotel Road, Thaltej, Ahmedabad.

27/08/2025

On this sacred day, we celebrate Lord Ganesha — the divine force who resides in the Muladhara (Root) Chakra, guiding us towards balance, stability, and spiritual awakening. 🕉️💜

May the remover of obstacles bless your life with good health, peace, and prosperity, while grounding you in strength and uplifting your spiritual journey. 🙏🐘

🌸✨ Happy Ganesh Chaturthi ✨🌸

23/08/2025

Now at सहस्रार- 3 Dimension of Yoga Every Week

Yoga isn’t one-size-fits-all — and with us, it doesn’t have to be.
Experience three unique ways to practice:

✨ On the Mat – Traditional asanas & pranayama to flow freely.
✨ With Instruments – Guided tools to deepen balance, posture & stretches.
✨ Live Guided Sessions – Mindful connection with our in-house teacher.

Your journey to balance starts here. 🌿

📞 Book your trial: +91 90330 65496
📍 C-4013, Center Court, The Retail Park, Above Westside, Bopal.

19/08/2025

સ્પાઇન વિશે ઘણી ગેરમાન્યતાઓ ફેલાયેલી છે… પરંતુ હકીકત શું છે? 🤔

Swipe કરો અને જાણો સ્પાઇન વિશેની સાચી માહિતી, તમારી પીઠના આરોગ્યને લગતી અગત્યની વાતો અને કઈ રીતે લાંબા સમય સુધી સ્વસ્થ રહી શકાય છે 🧠💪

16/08/2025

This Janmashtami, let the timeless wisdom of Shri Krishna guide your path — perform your duties with sincerity, stay steadfast in your purpose, and let go of the worry for results. In devotion and discipline, become a true Karma Yogi.

Wishing Everyone a Happy Janmashtami !!!

15/08/2025

True freedom is not just living without boundaries — it’s living in balance. This Independence Day, let’s celebrate Santulan — the harmony of mind, body, and soul because real azaadi begins within. 🕊️✨

Wishing everyone a Happy Independence Day !!!

14/08/2025

Welcoming to the सहस्रार family. With her calm presence, mindful teaching & positive energy, she’s here to guide you on your journey of balance and healing.

Join her at our Bopal Studio and embrace the joy of well-being.

09/08/2025

This Rakshabandhan, tie a thread not just around the wrist, but around your well-being. Because true Raksha begins within — with balance, awareness, and inner strength.

Protect your peace. Strengthen your soul. Celebrate the festival of protection by turning inward.🧘‍♂️

Address

C-4013, Center Court, The Retail Park, Above Westside, Bopal
Ahmedabad
380058

Opening Hours

Monday	6am - 12pm
	4pm - 8pm
Tuesday	6am - 12pm
	4pm - 8pm
Wednesday	6am - 12pm
	4pm - 8pm
Thursday	6am - 12pm
	4pm - 8pm
Friday	6am - 12pm
	4pm - 8pm
Saturday	6am - 12pm
	4pm - 8pm

Telephone

+919033065496

Website

http://www.sahastrarstudio.com/

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