Swasthya diet and wellness clinic

Swasthya diet and wellness clinic Dietitian and nutritionist

๐ŸŒธ On this Janmashtami, may Lord Krishna fill your life with health, happiness, and harmony. ๐Ÿ’™Swasthya Diet & Wellness Cl...
16/08/2025

๐ŸŒธ On this Janmashtami, may Lord Krishna fill your life with health, happiness, and harmony. ๐Ÿ’™
Swasthya Diet & Wellness Clinic wishes you a day full of blessings and joy! ๐Ÿช”

๐Ÿ‡ฎ๐Ÿ‡ณ Freedom is the best nourishment for the soul!This Independence Day, letโ€™s pledge to keep our bodies healthy and our n...
15/08/2025

๐Ÿ‡ฎ๐Ÿ‡ณ Freedom is the best nourishment for the soul!
This Independence Day, letโ€™s pledge to keep our bodies healthy and our nation strong. ๐Ÿ’š๐Ÿค๐Ÿงก
Happy Independence Day from Swasthya Diet & Wellness Clinic! ๐ŸŒฟ

On this Raksha Bandhan, letโ€™s not just promise protection โ€” letโ€™s promise health, happiness, and wellbeing for our loved...
09/08/2025

On this Raksha Bandhan, letโ€™s not just promise protection โ€” letโ€™s promise health, happiness, and wellbeing for our loved ones. ๐Ÿ’›
At Swasthya Diet and Wellness Clinic, we guide you towards a healthier lifestyle with simple, sustainable steps.

๐ŸŒธ Wishing every brother-sister duo joy, peace, and lifelong wellness.

๐Ÿ“ 97-98, Applewoods Galleria Mall, Near Shantipura Cir, Near Applewood Township, Sarkhej-Okaf, Ahmedabad
๐Ÿ“ž Call Now: +91 90995 80800"*

"Aapka sharir kabhi jhooth nahi bolta โ€“ agar aap dhyaan de toh har symptom kuch keh raha hota hai!Frequent cravings, mus...
30/07/2025

"Aapka sharir kabhi jhooth nahi bolta โ€“ agar aap dhyaan de toh har symptom kuch keh raha hota hai!
Frequent cravings, muscle cramps, ya phir nail discoloration โ€“ yeh sab ho sakta hai kisi deficiency ka signal.
๐Ÿ’ก Apne body ke signals ko ignore mat kijiye โ€“ swasth rehna har kisi ka adhikaar hai!
๐Ÿ‘‰ Nutrition & lifestyle counselling ke liye contact karein Swasthya Diet and Wellness Clinic ko!"**

๐Ÿ“ Visit us: Applewoods Galleria Mall, Ahmedabad
๐Ÿ“ž Call Now: +91 90995 80800




๐Ÿฆ  5 Easy Habits for Better Digestion โ€“ Start Today!Troubled by bloating, heaviness, or indigestion after meals?At Swasth...
28/07/2025

๐Ÿฆ  5 Easy Habits for Better Digestion โ€“ Start Today!
Troubled by bloating, heaviness, or indigestion after meals?
At Swasthya Diet & Wellness Clinic, we help you adopt simple yet powerful habits to support gut health naturally.
โœ… Sit in Vajrasan after meals
โœ… Walk 10 mins post meal
โœ… Add prebiotics to your diet
โœ… Sleep on your left side
โœ… Maintain 2โ€“3 hour gap between dinner & sleep
Small changes โ†’ Big health impact!

๐Ÿ“ 97-98, Applewoods Galleria Mall, Near Shantipura Cir., Sarkhej-Okaf, Ahmedabad
๐Ÿ“ž Call Now: +91 90995 80800

๐Ÿ’ช Kickstart Your Day, Boost Your Weight Loss!Here are 5 Simple Morning Habits that can transform your health:๐Ÿฅš Eat a hig...
26/07/2025

๐Ÿ’ช Kickstart Your Day, Boost Your Weight Loss!
Here are 5 Simple Morning Habits that can transform your health:
๐Ÿฅš Eat a high-protein breakfast
๐Ÿ“‹ Track your food intake
๐Ÿ’ง Stay hydrated
๐Ÿง˜ Practice mindfulness
๐Ÿ›๏ธ Get deep, restful sleep

Small changes = Big Results!
Let Swasthya Diet & Wellness Clinic guide your transformation journey.

๐Ÿ“ Applewoods Galleria Mall, Sarkhej-Okaf, Ahmedabad
๐Ÿ“ž Call Now: +91 90995 80800

๐ŸŒž Start Your Morning, Start Your Transformation!Want to lose weight naturally? Build these 5 simple habits into your mor...
21/07/2025

๐ŸŒž Start Your Morning, Start Your Transformation!
Want to lose weight naturally? Build these 5 simple habits into your morning:
๐Ÿฅš Eat high-protein breakfast
๐Ÿ“ฒ Track your food
๐Ÿ’ง Drink enough water
๐Ÿง˜โ€โ™€๏ธ Practice mindfulness
๐Ÿ›Œ Prioritize deep sleep

Your weight loss journey begins with your choices!
๐Ÿ“ Swasthya Diet & Wellness Clinic, Ahmedabad
๐Ÿ“ž Call: +91 90995 80800

โœจ Your Plate, Your Power! โœจHealthy eating isnโ€™t just a habit โ€” itโ€™s a lifestyle that builds a stronger, sharper, and mor...
15/07/2025

โœจ Your Plate, Your Power! โœจ
Healthy eating isnโ€™t just a habit โ€” itโ€™s a lifestyle that builds a stronger, sharper, and more energetic you! ๐Ÿ’ช
From bones to brain, immunity to weight โ€“ give your body the right fuel with expert diet plans only at Swasthya Diet and Wellness Clinic ๐Ÿฅ—๐ŸŒฟ

๐Ÿ“ Visit us: 97-98, Applewoods Galleria Mall, Sarkhej-Okaf, Ahmedabad
๐Ÿ“ž Call Now: +91 90995 80800

Healthy eating isn't about restriction โ€” it's about balance! ๐ŸŒฑFollow these simple rules to maintain wellness and feel en...
14/07/2025

Healthy eating isn't about restriction โ€” it's about balance! ๐ŸŒฑ
Follow these simple rules to maintain wellness and feel energized every day:

1๏ธโƒฃ Start by eating less
2๏ธโƒฃ Pay attention to what you eat
3๏ธโƒฃ Create a balanced plate
4๏ธโƒฃ Drink water throughout the day ๐Ÿ’ง

โœจ Your journey to a healthier lifestyle begins here!
Visit Swasthya Diet and Wellness Clinic for personalized nutrition guidance.

๐Ÿ“97-98, Applewoods Galleria Mall, Near Shantipura Circle, Sarkhej-Okaf, Ahmedabad
๐Ÿ“ž Call Now: +91 90995 80800

They didnโ€™t just teach usโ€ฆ they transformed us. ๐Ÿ’ซThey didnโ€™t just show the pathโ€ฆ they became the path. ๐Ÿ›ค๏ธWhether in word...
10/07/2025

They didnโ€™t just teach usโ€ฆ they transformed us. ๐Ÿ’ซ
They didnโ€™t just show the pathโ€ฆ they became the path. ๐Ÿ›ค๏ธ
Whether in words, actions, or silent support โ€” a Guru is the light that never fades. ๐Ÿ•ฏ๏ธโœจ

On this sacred day of Guru Purnima ๐ŸŒ•, we bow with love and gratitude to all whoโ€™ve guided us:
๐Ÿ‘ฉโ€๐Ÿซ Teachers who shaped our minds
๐Ÿง‘โ€๐Ÿ’ผ Mentors who believed in our journey
๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Parents who built our foundation
๐Ÿง˜โ€โ™‚๏ธ Life that continues to teach us every day

Letโ€™s honour the wisdom, love, and light that flows through them.
Happy Guru Purnima! ๐Ÿ™๐Ÿ’›

๐Ÿ’ก Did you know?Getting 6โ€“7 hours of sound sleep is crucial for effective weight loss!Hereโ€™s what poor sleep can lead to:...
09/07/2025

๐Ÿ’ก Did you know?
Getting 6โ€“7 hours of sound sleep is crucial for effective weight loss!

Hereโ€™s what poor sleep can lead to:
๐Ÿ˜ฉ Increased hunger (you eat more)
๐Ÿ˜ด Constant fatigue (you move less)
โš–๏ธ Hormonal imbalance (catabolism and weight gain)

Donโ€™t let sleepless nights slow your progress!
Let us guide your wellness journey at Swasthya Diet and Wellness Clinic ๐ŸŒ™๐Ÿ’ช

๐Ÿ“ Visit: 97โ€“98, Applewoods Galleria Mall, Near Shantipura Circle, Ahmedabad
๐Ÿ“ž Call: +91 90995 80800
๐Ÿ“ฒ Follow us for daily tips [Facebook | Instagram | Twitter]



๐Ÿฉบ Happy Doctor's Day to the Real Heroes in White Coats!Behind every recovery, thereโ€™s a doctorโ€™s dedication, skill, and ...
01/07/2025

๐Ÿฉบ Happy Doctor's Day to the Real Heroes in White Coats!
Behind every recovery, thereโ€™s a doctorโ€™s dedication, skill, and compassion.
Today, we honor the hands that heal, the hearts that care, and the minds that never give up.

Thank you for being the hope in our hardest moments. ๐Ÿ™๐Ÿ’™
Happy National Doctorโ€™s Day!

Address

97-98, APPLEWOODS GALLERIA MALL, Near, Shantipura Cir, Near Applewood Township, Sarkhej-Okaf
Ahmedabad
380058

Opening Hours

Monday 10am - 1pm
5pm - 7pm
Tuesday 10am - 1pm
5pm - 7pm
Wednesday 10am - 1pm
5pm - 7pm
Thursday 10am - 1pm
5pm - 7pm
Friday 10am - 1pm
5pm - 7pm
Saturday 10am - 2pm

Telephone

+919099580800

Website

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