17/09/2025
๐ธ Letโs talk about menopause.
Itโs a natural stage of life, not something to fear or hide. Symptoms like hot flashes, mood swings, and sleep changes can be tough, but you are not alone. ๐
Menopause is a reminder of strength, resilience, and transition into a new chapter of life. Letโs break the stigma and support each other through the journey.
๐ Share this post to spread awareness and compassion.