03/02/2026
Wondering how much sleep your baby actually needs?
Newborns usually need around 14–17 hours a day, while infants may require 12–15 hours, and toddlers often need about 11–14 hours of rest for healthy growth and brain development.
Every child is different, so routines can vary. If you’re unsure whether your baby is getting enough sleep, our clinic team is here to guide you.
baby sleep, infant care, child development, parenting tips, pediatric clinic |