SattvaRig The Physio Clinic

04/12/2025

Don’t let a twisted shoulder sideline your passion.

At Sattvarig, we specialize in sports injury rehabilitation. Time to dial down the pain and ramp up the recovery. Book your consultation today! 🗓️

03/12/2025

Most people aren’t weak…
They just don’t hit full depth reps.
Here are 3 drills that FIX your push-up depth instantly 🔥

1️⃣ Incline Push-Up
2️⃣ Eccentric Push-Up
3️⃣ Hand Release Push-Up

Stop cheating your reps. Start building real strength.
Follow for smarter training tips! 🔥
Tag a workout buddy who is guilty of half-reps! 👇

27/11/2025

Ahmedabad is hosting the Commonwealth Games, but are our athletes truly ready?

Medals aren’t won on event day; they’re built through months of scientific sports physio, conditioning, and recovery.

Stop just treating injuries and start BUILDING champions. Your athlete needs more than just a fix, they need movement efficiency and power.

Visit our clinic to see how we’re preparing Ahmedabad’s next medal-winners at SattvaRig.

26/11/2025

06/11/2025

SattvaRig Performance Center:-

Holistic Healing & Performance

Your Journey, Our Purpose

Fuel for Athletes, Care for All

Celebrate Movement, Celebrate Health

Progress Through Partnership

Health Is the Real Wealth

Local Roots, Global Standards

04/11/2025

From surgery to strength 💪

She walked into SattvaRig for post-operative shoulder rehab…
and today, she trains with power — alongside her two kids! ❤️

Stories like hers remind us: recovery isn’t the end, it’s the beginning of a stronger life.
Grateful to be part of her journey from healing to high performance 🙌

03/11/2025

🔥 Diabetes? Don’t let it stop YOU! 🔥

Here are the top 3 exercise tips every diabetic should know to control blood sugar & boost energy — backed by science! 💪

1️⃣ Move it daily! Aim for 150 mins of moderate cardio like walking or cycling weekly.

2️⃣ Get strong 💥 Resistance training 2–3 times a week improves your sugar control and muscle health.

3️⃣ Stay consistent! No more than 2 rest days in a row. Keep your body moving, your glucose stable.

Your health is your power—start today and feel the difference! 😊

👇 Save this to remember

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02/11/2025

At SattvaRig, we deliver expert care tailored to your unique needs — from managing pain and improving mobility to supporting rehab, weight loss, and elevating sports performance. Our holistic approach empowers you to achieve lasting health and peak physical condition. Trust the specialists dedicated to your progress every step of the way.

02/11/2025

No yelling, just passionate motivation from the boss! 🙌🔥 Drop a 🔥 if you’ve ever had a boss like this!

01/11/2025

At SattvaRig, clinical decisions are rooted in careful assessment and evidence-based standards.

Every protocol is personalized after thorough examination—ensuring targeted rehab for each patient.
When improvement hits 50%, we advance to alternate-day sessions; at 80–90%, we taper to once or twice weekly—all with a primary goal: confidence in your daily activities, pain-free.

Our discharge process is defined by independence and function, not just a number.

Proud to offer progress that lasts—because your health deserves precision and care.

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