What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Fit Bharat

Home
India
Ahmedabad
Fit Bharat

Achieve your health goals more easily than you can ever imagine. Let’s make India fit physically, mentally and spiritually by 2025.
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We’ll reveal all the myths of food and exercise and give you genuine knowledge and tips on being fit forever.

14/03/2026

Comment “CALORIES” and I’ll send you the guide to start choosing the right foods. 🍎
Your food choices decide your energy, metabolism, and fat loss results.
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13/03/2026

Comment “BRAIN” agar aap in saare problems ka scientific aur detailed solution chahte ho - main aapko complete ebook direct DM mein bhej dungi. 🧠📩
NOTE : This video content Ai generated visuals.
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12/03/2026

Comment “HEALTH” if you want more amazing health-related facts like this, and I’ll send them straight to your DM! 💚✨
Note : This video contain Ai generated visuals.
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11/03/2026

Dream big, believe deeply, work relentlessly. 🔥
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09/03/2026

Comment “SLEEP” and I’ll send you a free eBook in your DM that will help you fix your sleep cycle.🚀✨
Note : The video contain Ai generated visuals.
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07/03/2026

Still crash dieting? Still ZERO results? 😤
What if everything you knew about weight loss was WRONG?

Why do so many people try everything for weight loss… yet still struggle to see results?

In this powerful episode of Holistic Health with Shivangi Desai, host Shivangi Desai sits down with health coach Vandana Gupta to uncover the real reason we find it difficult to lose weight.

Most people think weight loss is a 30-day project - eat less, walk more and the weight will disappear.

Then this episode will change the way you think about weight loss forever.

What You’ll Learn in This Podcast
✔ Why weight loss is not a 30-day challenge but a lifestyle
✔ The biggest mistakes people make when trying to lose weight
✔ Why eating less can actually slow down metabolism
✔ The truth about rice, roti, sugar, and oil in Indian diets
✔ How hormones affect fat storage and weight gain
✔ Why sleep is a secret fat-burning tool
✔ The importance of strength training for women
✔ Simple nutrition habits for sustainable weight loss

Then this episode will change the way you think about weight loss forever.

REMEMBER: The secret to weight loss is giving your body the right nourishment.

07/03/2026

Most people worry about their own health… but ignore their mother’s health after 45.

After menopause, bone loss, iron deficiency, vitamin D deficiency and mental stress become extremely common in Indian women. Yet most moms keep ignoring themselves while taking care of everyone else.

If your mom is 45+, make sure she is not making these 3 mistakes:
• Ignoring bone health
• Ignoring iron & vitamin D deficiency
• Ignoring mental health and personal time

Sometimes the best thing you can do is simply remind her to take care of herself too. ❤️
women health, mother health, menopause health, bone health, vitamin d deficiency, iron deficiency, indian women health, fitness after 45, healthy aging, women wellness, family health awareness

06/03/2026

Comment “ROTI” and I’ll personally send you the WhatsApp community link where you’ll get practical daily tips on fitness, fat loss, energy, and lifestyle discipline.🔥✨
health transformation, daily health tips, fat loss journey, fitness motivation, healthy lifestyle India, weight loss support, wellness community, fitness accountability, clean eating habits, mindset and discipline, whatsapp fitness group, health coaching, lifestyle upgrade

05/03/2026

Comment “HEALTH” and I’ll send you the exact natural remedy for these problems directly in your DM.✨
Note : This video contain ai generated images
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Address

Suryansh Gateway, Besides Earth Retail, Sardar Patel Ring Road, Science City Cir
Ahmedabad
380060

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+917434944420

Website

https://znap.link/coachshivangidesai

Alerts

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