What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Fit Bharat

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Ahmedabad
Fit Bharat

Achieve your health goals more easily than you can ever imagine. Let’s make India fit physically, mentally and spiritually by 2025.
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We’ll reveal all the myths of food and exercise and give you genuine knowledge and tips on being fit forever.

11/10/2025

Feeling emotionally stuck, anxious, or repeating the same painful patterns?

I interacted with Counselling Psychologist Zenia Bharucha to explore the deep connection between unhealed trauma and the Inner Child.

Learn why trauma isn’t just mental, it affects your body, emotions, relationships, and even finances.

From simple healing techniques like Inner Child letter-writing and grounding to understanding forgiveness and emotional freedom, this episode will help you reset from within.

https://youtu.be/-ps19nId_d0

10/10/2025

Doctors Said It Was Incurable. I Proved Them Wrong.

As a child, I struggled with severe acne, poor gut health, and a genetic condition called Thalassemia Minor. My hemoglobin was very low (around 7 or 8). Every doctor told me the same thing: "Accept it. It's incurable."

I began studying health, nutrition, and lifestyle applying everything I learned to myself.📚🍎

The result? Within one and a half years, my hemoglobin shot up from 7/8 to 14.2! Today, it sits at 15.1, a level I've maintained for over eight years.

This is the power of lifestyle and the non-negotiable science of the human body. Never let a diagnosis define you.

I can help you reverse your lifestyle diseases. Comment your Health Concerns Below 👇

Follow to learn how to create your own health transformation! 🌿

[thalassemia minor, lifestyle disease, nutrition and lifestyle, hemoglobin]

07/10/2025

Are you addicted to scrolling? 🤔

The average Indian checks their phone 144 times a day and is rarely checking in with themselves. The cost of constant scrolling is far higher than you think.

This is an epidemic of digital anxiety and distraction. Awareness means nothing without action.

Are you ready to stop scrolling and start living?

Comment “HEALTH” if you are ready to reconnect with yourself, not just your screen!

[smartphone addiction, blue light effects, digital eye strain, sleep deprivation, health statistics, cortisol stress]

04/10/2025

What’s the secret of living 89 years with health, positivity & joy?

In this deeply inspiring podcast, I sit with my Nana Ji, my first role model who shares his wisdom on health, marriage, faith, and longevity.

From doing pull-ups & squats daily, to keeping strong faith in God, to his marriage lessons of “adjustment & love”, his words are priceless.

This is not just a conversation, it’s a lifetime of wisdom!

Watch the full episode now & share it with your parents or grandparents. This one will touch their hearts too.

02/10/2025

It’s time to burn the 10 inner villains holding back your health! 🔥

We're talking about the habits you know you need to quit:

Skipping Breakfast, Sitting Too Long, Less Sleep, and Negative Self-Talk. These are the modern-day Ravanas destroying your health.

Let this festival be the start of your real transformation!

Want expert guidance to defeat all your lifestyle villains?

Comment “Lifestyle” to learn from India’s Leading Health Coach, Shivangi Desai!

[Dussehra, unhealthy habits to quit, lifestyle villains, personal growth]

30/09/2025

Garba is food for the soul 😇Jai Mata Ji 🙏🏻

29/09/2025

Comment “SUMMIT” to register for India’s Biggest FREE Online Health Summit!

India is getting sicker, and the stats are shocking. 🚨

Don't ignore the silence. A massive 65% of screened Indians have fatty liver (mostly non-alcoholic), and over 101 million already have diabetes, many with no symptoms at all.

Here are the few risks:
1. 71% of Indian adults are metabolically unhealthy, even if they aren't overweight (ICMR). 🤯
2. 315 million people have hypertension. 📈
3. Childhood obesity has skyrocketed, leading to 1 crore obese children by 2022 (Lancet). 👧👦
4. Poor sleep (average 6.7 hours) and high stress are fueling this health crisis. 🚨

This is a wake-up call. We are facing a lifestyle disease epidemic.

Comment "SUMMIT" and I’ll share the registration link with you!

[India health stats, diabetes epidemic, fatty liver, lifestyle diseases, health summit]

29/09/2025

Live Q&A with Holistic Health Coach Shivangi Desai | Fitness • Nutrition • Wellness • Lifestyle
In this interactive session, Shivangi Desai answers audience questions on diet, stress, exercise, weight loss, and overall health. Perfect for anyone who wants clarity on building a healthy lifestyle.

📅 Upcoming: Ready to Transform your health like never before!

Ultimate Health Summit (Hindi) | 5th October | 10AM–5PM |
This is a movement for Health Freedom and you have the rare chance to be at the front of it.

Free Registration here: https://link.shivangidesai.com/UHSSM

Address

Suryansh Gateway, Besides Earth Retail, Sardar Patel Ring Road, Science City Cir
Ahmedabad
380060

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+917434944420

Website

https://znap.link/coachshivangidesai

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