Look Forward

Home
India
Ahmedabad
Look Forward

Look Forward offers online mental health counselling for a variety of issues including Depression, Relationships, stress, anxiety, career, and more.

Book your Appointment today.

20/07/2022

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

19/07/2022

You're not as afraid of as many things as you think. And you're braver than you know and more capable.⁣
⁣
So, as soon as you're brave enough to start talking about what you're afraid of, you see that there's more to you than you thought and that there's less to the problem than you thought.

18/07/2022

When a person feels threatened, the fight, flight, or freeze reaction causes involuntary physiological changes in the body and psyche.

This response exists to keep people safe by preparing them to confront, flee, or hide from danger.

Swipe left to find out more and don't forget to save this for future reference!

15/07/2022

You are not your illness. You have no individual story to tell.

14/07/2022

Here are a few of the main differences between ADHD & Autism.

12/07/2022

The strongest people are not those who show strength in front of the world but those who fight and win battle that other do not know anything about.

11/07/2022

Double tap ❤️ if relate
💯

05/07/2022

Being able to be your true self is one of the Strongest components of good mental health

04/07/2022

7 Signs of Anxiety is setting in

01/07/2022

National Doctors Day

30/06/2022

Happiness can be found even in the darkest of times, if one only remembers to turn on the light

29/06/2022

Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadlin

You should seek medical attention if you feel overwhelmed, if you are using drugs or alcohol to cope, or if you have thoughts about hurting yourself. Your primary care provider can help by offering advice, prescribing medicine or referring you to a therapist.

28/06/2022

"Many people in life deal with depression or anxiety. But did you know that there is also an overlap between these two?🤔

It sometimes happens that people suffering from anxiety also suffer from depression and vice versa. Therefore, psychologists and therapists can say that these two can go ""hand in hand'.👌

What are your experiences with anxiety and depression? Comment below"

27/06/2022

You can't Control everything. Sometimes you just need to relax & have a faith that things will workout. Let go a little & just let life happen

25/06/2022

4 Tips for taking care of your mental health.
It's so important to look after yourself to get the most out of life.
Here are 4 easy tips to take care of your mental health.
• Eat healthy, regular meals and stay hydrated.
• Make sleep a priority.
• Set goals and priorities.
• Practice gratitude.
Follow for more mental health info and how you can help to stop the stigma.

23/06/2022

Drop “I CAN RELATE” in the comments if any of these sound like you!

22/06/2022

My dark days made me strong. Or maybe I already was strong, and they made me prove it..

21/06/2022

Shout out to all the AMAZING OCD THERAPISTS out there in the world. We are so honored to know so many amazing OCD therapists (and get to train a lot of them).⁠
-⁠
There are a lot of incredible therapists out there, all of which possess the qualities above.⁠

Address

Ahmedabad
380015

Website

https://look-forward.org/

Alerts

Be the first to know and let us send you an email when Look Forward posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.