SWASTHAsoul

SWASTHAsoul SWASTHA gives you healthy happy life, just stay with us and enjoy your fitness.

26/07/2020

Yoga with Celebraties,
Celebraties with Yoga..

Surya namaskar

Yoga for Health.. .


Copied post for health awareness..

https://youtu.be/vNWXlL17pW0 Bhastrika for Beginner
12/07/2020

https://youtu.be/vNWXlL17pW0 Bhastrika for Beginner

We demonstrated Bhastrika pranayama for beginners. We have demonstrated the correct way of doing the Bhastrika Pranayama and its benefits. You should entire ...

Happy International Yoga Day..🧘‍♂️🧘🏼‍♀️🧘🏿‍♀️🤸🏼🧎🏻‍♀️🧎🏼
22/06/2020

Happy International Yoga Day..🧘‍♂️🧘🏼‍♀️🧘🏿‍♀️🤸🏼🧎🏻‍♀️🧎🏼

21/06/2020

Pranayam for depression! Very easy and anyone can do it.

Benefits of paschimotanasan!
17/06/2020

Benefits of paschimotanasan!

Benefits of Halasana ( Tag your friend who needs this asana to do!)
15/06/2020

Benefits of Halasana ( Tag your friend who needs this asana to do!)

14/06/2020
Bhujangasan - check out Benifits..Yoga for Health.. .
27/05/2020

Bhujangasan - check out Benifits..
Yoga for Health.. .

ADHO MUKH SVANASANA - check out Benifits..Yoga for Health.. ...
27/05/2020

ADHO MUKH SVANASANA - check out Benifits..
Yoga for Health..

TRIKONASANA - check out Benifits..Yoga for Health.. .
27/05/2020

TRIKONASANA - check out Benifits..
Yoga for Health.. .

VIRBHADRASAN - check out Benifits..Yoga for Health.. .
24/05/2020

VIRBHADRASAN - check out Benifits..
Yoga for Health.. .

BALASANA - check out Benifits..Yoga for Health.. .
24/05/2020

BALASANA - check out Benifits..
Yoga for Health.. .

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