10/06/2023
Cancer prevention Pulses’ Unique Role in Your Diet
Pulses contribute to a diet for lower cancer risk and better overall health in several ways:
1-Boost fiber
2-Support a healthy gut microbiome
3-High in magnesium and potassium, which work together to promote a healthy blood pressure.
4-Folate and B vitamins - an excellent source of that research suggests may help lower cancer risk by maintaining healthy DNA and keeping cancer-promoting genes “turned off.”
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