Reactive by physio

04/09/2024

You don't have to let low back pain hold you back! A physiotherapist can help you:

Identify the root cause of your pain
Improve your posture and body mechanics
Strengthen your core and back muscles
Increase flexibility and range of motion
Develop a personalized exercise program to manage pain and prevent future episodes

Take the first step towards a pain-free life! Book your appointment with a physiotherapist today and start feeling the difference!

03/07/2024

20/01/2024

29/12/2023

Spine care is crucial for overall well-being as the spine plays a central role in supporting the body's structure and facilitating movement.
Proper spine care helps prevent issues like back pain, promotes good posture, and reduces the risk of spinal conditions.
It contributes to overall mobility, flexibility, and a better quality of life.
Regular exercise, ergonomic practices, and seeking timely medical attention are essential aspects of maintaining optimal spine health.

12/11/2023

महालक्ष्मी नमस्तुभ्यं नमस्तुभ्यं सुरेश्वरी । हरी प्रिये नमस्तुभ्यं नमस्तुभ्यं दयानिधे ।। 💐🙏✨✨
।।दिवाली के शुभ मौके पर, आपको परिवार, दोस्तों की दिवाली की हार्दिक शुभकामनाएं😇💐💫