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Monday 2pm - 7pm Tuesday 2pm - 10pm Wednesday 2pm - 7pm Thursday 2pm - 10pm Friday 10am - 7pm Saturday 10am - 10pm

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Dr Megha Pahade - Health with Homeopathy

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Dr Megha Pahade - Health with Homeopathy

Opt for restorative, safe and effective treatment. It works for all ages. If you dont try now you wi

02/01/2023

Wishing you all a Happy New Year 2023! 🥳
May it be the best year of your life where you get everything you have desired for.

20/12/2022

Proud to be awarded as one of the "Top 20 Best Homeopathy Doctors in
Maharashtra" at the Golden AIM Awards for Excellence & Leadership in Healthcare.

05/09/2022

Here's wishing everyone who came into our lives in the form of a teacher, inside and outside classrooms, to teach us everything valuable that we know today - Happy

01/09/2022

We all know the advantage of eating nutritious food. But do we choose to follow this habit? Mostly No. In the era of fast food, stressful working conditions and long days at work, we turn a blind eye to our health. Look at it from a long-term perspective. How would you like to lead a life - stressful or healthy? Celebrate by taking small steps towards following a healthy lifestyle. Even a small start in changing your eating habits can be a great start.

31/08/2022

Every new beginning starts with His name. Because, we believe His power will remove every vighna and fill our lives with prosperity. May He continue to bless us with good health and a peaceful life. Wishing everyone a happy Ganesh Utsav.

🙏

26/08/2022

Genuine feelings are never the product of conscious effort. They are quite simply there, and they are there for a very good reason, even if that reason is not always apparent.

23/08/2022

Because of poor lifestyle choices, yougsters are becoming more prone to heart diseases. But remember, lifestyle plays a strong role in preventing many diseases including heart disease. It’s never too late to start making changes to your lifestyle as far as physical activity, sleep routine, smoking, and diet goes. A study has found that consumption of high protein diet spurs unstable plaque, the kind which leads to blocked arteries; this might further lead to increased risk of heart attack. So, taking a balanced diet is of utmost importance.
Also it's not just lack of sleep and poor sleep that can put the heart at risk – getting to bed on time may also matter, a new research suggests.

Talk to your doctor immediately and try to make informed decisions based on your risk.

17/08/2022

Your body may start to react poorly if you spend too much time at the gym or train too hard for sports. A prevalent illness among athletes and fitness fanatics known as overtraining syndrome can show itself as a variety of physical and psychological symptoms as mentioned.

Adhering to a training regimen that changes your load and incorporates required rest periods is the best method to help prevent the dangers of aggressive exercising.

12/08/2022

The global society must unleash the full potential of people from all backgrounds in order to achieve the Sustainable Development Goals. Building solidarity across generations is vital for a sustainable future. In order to ensure that "no one is left behind," we must all work together to create relationships and collaborations between generations that are fair and effective.

Happy International Youth Day.

09/08/2022

While it's normal to make mistakes while beginning anything new, it might be useful to be aware of the most typical gym traps in order to prevent injury and enjoy maintaining a healthy lifestyle.

Here is a list of the most typical gym errors and how to fix them in order to help you advance more quickly.

1. No warm-up and stretching-
Warm up examples- Upper Body: Arm circles, Lower Body: Side lunges
2. No proper diet and hydration
Sample meals before exercise: Protein Bar
During exercise: Fast digesting carbs
After exercise: Protein shake, veggies & rice
3. Poor exercise selections: Use a full range of movement rather than doing more repititions of same workout.
4. Incorrect breathing: Always exhale during effort, inhale during rest.
5. Overlooking at the recovery- track your sleep with a watch to ensure 7-8 hours of sleep each night.
6. Being inconsistent with the schedule- only consistency will help you reach your goals.
7. Too heavy, too early and too light for too long- you can follow a program to ensure your approach is safe.

04/08/2022

Because happiness is an inside job, some days you just have to create your own sunshine.

01/08/2022

Take your mind off the problems for a moment, and focus on the positive possibilities. Consider how very much you are able to do.

28/07/2022

It is crucial to assess your liver's health. Among other things, you can perform a liver function test, get screened for the hepatitis B and C viruses, and receive a Hepatitis B vaccination.

Since you only have one liver, take careful care of it.

25/07/2022

Realize that true happiness lies within you. Waste no time and effort searching for peace and contentment and joy in the world outside.

22/07/2022

Give yourself permission to believe in possibilities. It truly is the cornerstone of success. And it’s a powerful antidote to those who are trying to push us in the direction of negativity and fear.

20/07/2022

Get up earlier and take some time to plan your day. Every extra minute you spend planning will add more time and power to your life.

18/07/2022

Nelson Mandela has truly taught us that courage is not the absence of fear but the triumph over it. Have an impactful Nelson Mandela International Day.

15/07/2022

Learning skills is undoubtedly helpful to us and we should keep learning as long as we live.

Address

Aastha Kalash, Jawahar Nagar, Goregaon West
Kolhapur
380058

Opening Hours

Monday	2pm - 7pm
Tuesday	2pm - 10pm
Wednesday	2pm - 7pm
Thursday	2pm - 10pm
Friday	10am - 7pm
Saturday	10am - 10pm

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