Dr Nital Kaswala

Dr Nital Kaswala Founder of Healthywings | Physiotherapist | Dietitian | Pre & Post Natal Fitness Coach | Garbhsanskar Coach

Founder of Healthywings | Physiotherapist | Dietitian | Pre & Post Natal Fitness Coach | Garbhsanskar Coach

I’m a health and wellness expert with over a decade of experience, passionate about helping people live pain-free, energetic, and balanced lives. I’ve personally guided 2,000+ individuals toward their health goals through a unique blend of scientific care and holistic healing. Whether you're recovering from pain, preparing for motherhood, or nurturing your child’s development, I’m here to support you with personalized, result-driven care—both online and in-clinic.

Learning Beyond Weight LossOSSICON 2026 – A Truly Eye-Opening ExperienceGrateful to attend OSSICON 2026, organized by th...
28/02/2026

Learning Beyond Weight Loss

OSSICON 2026 – A Truly Eye-Opening Experience
Grateful to attend OSSICON 2026, organized by the Obesity and Metabolic Surgery Society of India, where leading experts shared deep scientific insights into the advanced management of Obesity.
🔬 Key Learnings:
✅ Understanding obesity beyond calories
✅ Obesity , deep insights
✅ Obesity and Women health
✅ Role of Metabolic & Bariatric Surgery (MBS)
✅ Modern Obesity Management Medications (OMM) — GIP / GLP-1 / Tirzepatide
✅ Managing complications & long-term outcomes
🥗 MBS & Nutrition Highlights • Malnutrition after surgery
• Malabsorption in different procedures
• Importance of lifelong supplementation
• Crucial role of Dieticians
• Physical therapy & psychological counselling in recovery
✨ One powerful message stood out:
👉 Obesity is NOT over-nutrition — it is a form of MALNUTRITION.
👉 Obesity is a DISEASE, not a lifestyle failure.

Thank you OSSICON for expanding perspectives and helping us understand patients with more science, empathy, and precision.
NutritionMatters

Prepare the Soil Before Planting the SeedHealthy Mother = Healthy BabyConscious Preparation = Divine Pregnancy🌼 Program ...
19/02/2026

Prepare the Soil Before Planting the Seed
Healthy Mother = Healthy Baby
Conscious Preparation = Divine Pregnancy

🌼 Program Mein Kya Include Hai?
🌿 Gentle Ayurvedic Body Detox
🌿 Personalized Hormone Balancing Diet Plan
🌿 Gut Healing Protocol
🌿 Liver & Metabolism Support
🌿 Stress Management Techniques
🌿 Meditation & Positive Affirmations
🌿 Mantra Listening & Mind Programming
🌿 Couple Emotional Bonding Guidance

📞 Book your consultation with
9409506925
Dr. Dt. Nital Kaswala


Holistic Garbhsanskar & Ideal Antenatal Care Program✨ Nurture the baby even before birth ✨✔ Supports baby’s brain & emot...
31/01/2026

Holistic Garbhsanskar & Ideal Antenatal Care Program
✨ Nurture the baby even before birth ✨
✔ Supports baby’s brain & emotional development
✔ Improves mother’s physical, mental & hormonal balance
✔ Reduces pregnancy discomforts & stress
✔ Builds positive bonding between mother and baby
✔ Prepares body & mind for a smooth pregnancy and delivery

👉 Join as early as possible (pre-conception or first trimester)
Because healthy beginnings create a healthy future.

23/01/2026
23/01/2026
Why Dieting Fails & Lifestyle WinsCrash diets may show quick results But they are hard to sustain and often lead to weig...
17/01/2026

Why Dieting Fails & Lifestyle Wins

Crash diets may show quick results
But they are hard to sustain and often lead to weight regain.
True weight loss is not about starving your body.
It’s about: ✔ Balancing hormones
✔ Improving digestion & gut health
✔ Managing stress & sleep
✔ Building healthy daily habits
When lifestyle improves, weight loss becomes natural and long-lasting.

Sustainable health is always better than temporary results.
At Healthywings, we focus on lifestyle-based, scientific and holistic weight management — not shortcuts.

Book your appointment today

Your Health Deserves the Best. Stronger Body, Balanced Mind, Better Life — Only at Healthywings.Book Your Appointment To...
11/01/2026

Your Health Deserves the Best.
Stronger Body, Balanced Mind, Better Life — Only at Healthywings.

Book Your Appointment Today
094095 06925 / 7874313225






AdvancePhysiotherapy
DietAndNutritionCare
ScientificWeightManagement
HealthyLifestyleStartsHere
TransformWithHealthywings

Pregnancy nutrition is not about eating more—it’s about eating right.Because a healthy mother creates a healthier genera...
31/12/2025

Pregnancy nutrition is not about eating more—it’s about eating right.
Because a healthy mother creates a healthier generation.
Invest in guidance. Invest in life.
Contact for more information: 94095 06925





સ્વસ્થ માતા – તેજસ્વી બાળકની સુંદર શરૂઆત 🌸ગર્ભાવસ્થા માત્ર 9 મહિના નહીં,પરંતુ તમારા બાળકના શારીરિક, માનસિક અને ભાવનાત્મક...
28/12/2025

સ્વસ્થ માતા – તેજસ્વી બાળકની સુંદર શરૂઆત 🌸
ગર્ભાવસ્થા માત્ર 9 મહિના નહીં,
પરંતુ તમારા બાળકના શારીરિક, માનસિક અને ભાવનાત્મક વિકાસની પાયાની રચના છે. 💫
✨ Holistic Garbhsanskar & Ideal Antenatal Care Program દ્વારા
✔️ વૈજ્ઞાનિક + આયુર્વેદિક માર્ગદર્શન
✔️ માતાનું સ્વાસ્થ્ય સંતુલન
✔️ ગર્ભસ્થ બાળકના મગજ અને ઇન્દ્રિયોના વિકાસ માટે ખાસ પ્રવૃત્તિઓ
✔️ સ્ટ્રેસ ફ્રી, પોઝિટિવ અને આનંદમય ગર્ભાવસ્થા
👩‍🍼 કારણ કે દરેક મા અને દરેક બાળક શ્રેષ્ઠ શરૂઆતને હકદાર છે.
📞 આજે જ જોડાઓ અને તમારા માતૃત્વના સફરને બનાવો વધુ સુંદર, સુરક્ષિત અને અર્થપૂર્ણ : 📞 94095 06925





 # What is Scientific Weight Management? *  Personalized body composition analysis *  Metabolism-based diet planning *  ...
26/12/2025

# What is Scientific Weight Management?
* Personalized body composition analysis
* Metabolism-based diet planning
* Hormonal & gut-friendly approach
* Inch-loss focused strategies
* Lifestyle + mind-body balance

# What Results Can You Expect?
* Visible inch loss
* Healthy & gradual weight loss
* Reduced belly & thigh fat
* Better digestion & energy
* Improved confidence & consistency

# Why Healthywings?
* No crash dieting
* No starvation
* No unsafe supplements
* Expert-guided & science-backed
* Women-centric & holistic care

💚 We focus on health first, weight next

# Who Is This Program For?
* Women with stubborn fat
* Post-pregnancy weight gain
* PCOS / hormonal imbalance
* Slow metabolism
* Repeated weight regain

📞 Start Your Transformation Today

📍 Healthywings – Scientific Weight Management
📲 DM us / Book your appointment: 94095 06925 / 7874313225

✨ Lose weight the RIGHT way






Address

28, Rameshwar Park. Thakkarnagar Cross Road
Ahmedabad
382350

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+919409506925

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