Janhavi Lele - Clinical Child Psychologist

08/03/2025

wishing you all a very Happy Women's Day 2025...

May you always have a heart that cares
and enough love and light to conquer the Harshness and Darkness of the world...

07/03/2025

06/03/2025

"It’s all about perspective!"

Two people, two viewpoints—both right in their own way. Sometimes, understanding isn’t about proving who’s correct, but about seeing from another’s perspective.

05/03/2025

"Perspective Matters!"

A turtle looks up at the eagle soaring high and feels slow. Meanwhile, a snail trailing behind the turtle thinks he’s incredibly fast. 🏁💨

Life isn’t a race—it’s all about perspective. Just because someone seems ahead doesn’t mean you’re behind. Keep moving forward at your own pace, and appreciate your unique journey.

—
Janhavi Lele
MSc Psychology, Anglia Ruskin University, UK
Psychotherapy & Counselling Center, Ahmedabad

📲 For appointments, WhatsApp **80621 80588**

07/10/2023

"😊 Happy World Smile Day! 😊

Today, let's spread the joy of smiles far and wide. Your smile is a gift that brightens not only your day but also those around you. So, share your beautiful smiles, and let's make the world a happier place, one grin at a time!

Keep smiling, and remember, your happiness is contagious! 😄

17/03/2023

I have reached 500 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

22/11/2022

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24/06/2022

Gratitude can help us see that not everything is terrible—not all the time, anyway. Practicing gratitude can keep our hearts open to the tenderness in our daily experiences. There are so many things to be grateful for. Take trees, for example. Trees freely provide fruit and shelter and even offer themselves as climbing gyms for the young, the old, and what-the-heck-are-you-thinking-get-down-from-there Nana! The wild kingdoms of plants and animals are exuberant, colorful, and extravagant. We are surrounded by abundance and yet mindlessly whirl into automatic pilot, losing sight of life’s nourishing wonders.

15/06/2022

Connecting with each family member is important. And the biggest key to it is Communication. Often we are so scared to talk to our own family that we end up getting far from them. We end up being that person who hardly knows anything about our own dear people. It’s funny, how we avoid communication and yet always wish to be very close to our family members.

Communication is important because:
Communication is therapeutic :)
It is a connection that keeps our relations alive with ourselves and others.
Helps us to understand ourself and the other person better.
Helps to express our feelings thoughts and actions, irrespective of the difference of opinions amongst us in certain things.
It is a road to empathy, love, acceptance,
saving us from jumping to the conclusions.

These and so many other advantages of communicating :) that it’s really hard to ignore :)
So go and express yourselves :) talk openly with an intention of being a good listener at first, making the other person feel understood at first then making them understand ourselves.

Coming soon the 5 secrets of communication in the upcoming part do try using them with your people because the secret ingredients makes the whole difference :)

-Lots of love,
Janhavi Lele - Clinical Child Psychologist