Heena's yoga and wellness studio

Heena's yoga and wellness studio Heena 's yoga and wellness studio teach asans, pranayam and meditation as well as treat to age group

✨ Experience Deep Relaxation with Kansya Foot Therapy ✨Step into serenity at our yoga and wellness studio with the ancie...
03/07/2025

✨ Experience Deep Relaxation with Kansya Foot Therapy ✨
Step into serenity at our yoga and wellness studio with the ancient healing art of Kansya Foot Therapy – a powerful Ayurvedic technique using a bronze bowl to balance energies, improve blood circulation, and relieve stress. 💆‍♀️🌿

💫 Benefits of Kansya Foot Therapy:
✔️ Detoxifies the body
✔️ Improves sleep quality
✔️ Relieves fatigue and anxiety
✔️ Enhances joint mobility
✔️ Promotes overall wellness

🌟 Introductory Offer: Just ₹100 per session! (Limited time only)
📍 Visit our yoga studio and restore balance to your body, mind & soul.

📞 Book your session today | DM us or call to reserve your slot

To stay motivated with yoga, focus on setting clear goals, creating a routine, and finding a practice that inspires you....
29/06/2025

To stay motivated with yoga, focus on setting clear goals, creating a routine, and finding a practice that inspires you. Incorporate mindfulness, celebrate your progress, and remember that yoga is a journey, not a destination. 
Heena' s yoga and wellness studio team always take care of member's level and motivate them for their best efforts and reach the next level.

🛕🌼 Jai Jagannath! 🌼🛕Celebrate the divine journey of Lord Jagannath’s Rath Yatra 2025 with devotion, colors, and faith. 🙏...
27/06/2025

🛕🌼 Jai Jagannath! 🌼🛕
Celebrate the divine journey of Lord Jagannath’s Rath Yatra 2025 with devotion, colors, and faith. 🙏✨ As the grand chariot rolls through the streets, let’s embrace the spirit of unity, tradition, and spirituality. 🚩✨

📿 May this Rathyatra bring peace, prosperity, and blessings to all.
🌸 Witness the glory of Puri Jagannath Rath Yatra, feel the energy, and spread the love of the divine trio – Lord Jagannath, Balabhadra, and Subhadra.

🔱 Join the celebration of India’s vibrant spiritual festival filled with bhakti, devotion, and joy.

👉 Tag your friends and share the divine vibes!
📍

🧘‍♀️ Celebrating 11th International Yoga Day with ONGC 🧘‍♂️We’re honored to lead a rejuvenating corporate yoga session f...
22/06/2025

🧘‍♀️ Celebrating 11th International Yoga Day with ONGC 🧘‍♂️
We’re honored to lead a rejuvenating corporate yoga session for the incredible team at ONGC! From energizing stretches to deep breathwork, the session was all about mindfulness, stress relief, and holistic wellness.

✨ Corporate Yoga for Employee Wellness
✨ Guided Yoga & Meditation for Stress Management
✨ Yoga for Desk Workers & Professionals

📍 Location: ONGC Campus
🗓️ Date: 21st June – International Yoga Day
🧘‍♀️ Led by: Certified Yoga Trainers from Heena's yoga & wellness studio

💼 Boost productivity
💖 Improve posture & mental clarity
🌿 Create a calm and positive workspace

📲 Book your corporate yoga session today!
DM us or visit [your website].

🧘‍♀️ Celebrating International Yoga Day with an energizing corporate yoga session at Monte Carlo! 🌿Our expert yoga instr...
21/06/2025

🧘‍♀️ Celebrating International Yoga Day with an energizing corporate yoga session at Monte Carlo! 🌿

Our expert yoga instructors guided employees through mindful breathing, stress-relieving asanas, and corporate wellness routines designed to boost productivity and inner calm. ✨

📍 Location: Monte Carlo
📅 Occasion: International Yoga Day
🧑‍💼 Audience: Corporate employees
💼 Focus: Workplace wellness, yoga for stress relief, and mental health at work

Join us in spreading the benefits of yoga for professionals, employee fitness, and workplace mindfulness. Let’s bring balance to both body and mind—right at your workplace!

📩 DM us to book a corporate yoga session for your organization.

🧘‍♂️ Celebrating International Yoga Day 2025 with a revitalizing corporate yoga session for the hardworking team at Indi...
21/06/2025

🧘‍♂️ Celebrating International Yoga Day 2025 with a revitalizing corporate yoga session for the hardworking team at Indian Railways! 🚆✨

Our expert instructors guided employees through stress-relief asanas, breathing techniques (pranayama), and mindfulness practices to promote better health, posture, and productivity at work.

🌿 This special session focused on:
✅ Improving flexibility and focus
✅ Reducing workplace stress
✅ Boosting energy and immunity
✅ Promoting holistic wellness

A big salute to Indian Railways for encouraging wellness in the workplace! 🙏
If your organization believes in employee well-being, let’s bring the power of yoga to your office too! 🧘‍♀️

📍Corporate Yoga | Office Wellness Programs | Group Sessions
📞 DM us to book a corporate session for your team!

Address

Heena's Yoga And Wellness Studio, 401, Silver Avenue, New C. G. Road, Chandkheda
Ahmedabad
382424

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 6am - 5pm

Telephone

+919724033187

Website

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