16/05/2026
π₯ HEAT WAVE ALERT π₯
7Extreme heat can seriously affect your health. Stay hydrated, avoid direct sunlight during peak hours, and never ignore signs of heat exhaustion.
βοΈ Drink plenty of water
π§’ Wear light cotton clothes
π Stay indoors between 11 AM β 4 PM
πΆ Take extra care of children and elderly people
π Seek medical help immediately if you feel dizziness, weakness, confusion, or high fever
. For more info visit us at https://www.shreeamrutgangahospital.com/latest-update/heat-wave-alert/333?utm_source=facebookpage