Aikyam by Aneri

Aikyam by Aneri Namaste🙏🏻
I am an international certified yog teacher🧘🏻‍♀️
Dm for Online/offline training 📥

Twirl 🪩✨
27/06/2025

Twirl 🪩✨

☮️ 😍
22/06/2025

☮️

😍

When its back bending 😍
17/06/2025

When its back bending 😍

Take a pause ⏸️ Enjoy present ▶️ ❤️
14/06/2025

Take a pause ⏸️ Enjoy present ▶️

❤️

She rises & she glows 🌟 ❤️
12/06/2025

She rises & she glows 🌟

❤️

Tiny steps to my Elbow stand (Pinch mayurasan) 😍
10/06/2025

Tiny steps to my Elbow stand (Pinch mayurasan) 😍

👭👯Gather your group and join us at Decathlon Motera, on 8 March - to celebrate 🪷Women’s day and much more. ☝️Scan the co...
08/03/2025

👭👯Gather your group and join us at Decathlon Motera, on 8 March - to celebrate 🪷Women’s day and much more.
☝️Scan the code to register 👍

Turning off your 🧠 before 🛏️ can be more difficult than we think. From the desire to 🤳scroll social media to dealing wit...
21/12/2024

Turning off your 🧠 before 🛏️ can be more difficult than we think. From the desire to 🤳scroll social media to dealing with daily work and family stress🤯, the road to slumber town can have many bumps along the way.

If you’re having trouble 🫥drifting off, you’re definitely not alone. “Up to a third of adults, at some point in time, have trouble with sleep and insomnia,” says functional medicine specialist, MD🧑‍⚕️. Meditation is an excellent tactic for calming your mind and priming your body for sleep.

Sleep meditation is a practice that helps prepare your body and mind for sleep. Especially if you have anxiety or insomnia,😶‍🌫️ it can be hard to just jump into bed and fall asleep as soon as your head hits the pillow. According to 🧑‍⚕️Doctors stress, pain and anxiety are the most common factors that can interrupt our sleep 😴 and keep us awake at night.

So, think of it as a wind-down button that preps your body and mind🙏 for a sleep state through mindful exercises that specifically focus on relaxing your body and mind.
💫🧘🪷✨
Join me for a beautiful experience to help your mind reach a state of enlightenment.
🧘
21 December 2024, 😴Night 10.30 -11 pm
YouTube Live🔴 on

Ready to tackle winter with a plate full of nutrients and active lifestyle? What are your health concerns this winter? L...
02/12/2024

Ready to tackle winter with a plate full of nutrients and active lifestyle? What are your health concerns this winter?
Let us know in the comments!
Discover more about these - Share & Follow!



Looking for something warm yet easy digestible recipe for navratri fast? 😘Here is Paneer tikka recipe 💫 paneertikk...
12/10/2024

Looking for something warm yet easy digestible recipe for navratri fast? 😘
Here is Paneer tikka recipe 💫

paneertikka

Let’s up your protien intake Farali Protein Paratha💫Recipe for making -Roast rajgira aata in a pan for 2 min on low flam...
10/10/2024

Let’s up your protien intake
Farali Protein Paratha
💫
Recipe for making
-Roast rajgira aata in a pan for 2 min on low flame
- ⁠Shift rajgira atta in bowl now add bottle gourd with all mentioned spices and squeeze lemon
- Let atta set for 10 min
- ⁠Then add scrambled paneer in to atta mix, knead the dough well with 1 tsp on oil
- ⁠now make roti like round shape of it in small size only
- ⁠cook it on both sides on low flame with some oil or ghee
- ⁠Enjoy it with homemade green chutney

Special veg. Raita with a GREENs. 💫Glam up your festive food tabletwist with this refreshing raita.Trust me, the combo o...
10/10/2024

Special veg. Raita with a GREENs. 💫
Glam up your festive food table
twist with this refreshing raita.
Trust me, the combo of the masala and veggies, in this raita is a flavour bomb.




Address

Ahmedabad

Telephone

+918469454730

Website

Alerts

Be the first to know and let us send you an email when Aikyam by Aneri posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Aikyam by Aneri:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category