Holistic Physician & Counselor

05/04/2025

Ayurveda for Daily Life - Transform Your Health Naturally!

How to apply ayurveda in Food, lifestyle and routine?

What is Ayurveda?

The concept of doshas.

Daily routine (Dinacharya) – Ayurvedic way.

Diet tips based on prakriti (body type).

Stress, sleep, and digestion – Ayurvedic hacks.

Live demo (like tongue analysis, or showing simple kitchen remedies).

Real-life patient success stories.

Join Now to get disease free and medicine free life.

🤗

25/03/2025

🌿 Heal Naturally with Ayurveda! 🌿

I am Dr. [Your Name], an Ayurvedic doctor specializing in Prakriti analysis, chronic disease management, Panchakarma therapy, and holistic healing. My mission is to help you achieve ultimate health by treating the root cause of diseases through Ayurveda, diet, and lifestyle modifications.

✔️ Personalized Ayurvedic Treatments
✔️ Chronic Disease Solutions (Diabetes, PCOS, Thyroid, Digestive Issues)
✔️ Panchakarma & Detox Therapies
✔️ Ayurvedic Diet & Lifestyle Guidance

📅 Book a Consultation Today – Online & In-Person!
Whatsapp on 8487054329

26/02/2025

Heal Your Gut in 30 Days with These Ayurvedic Practices!

Struggling with bloating, acidity, or poor digestion? Ayurveda has the perfect solution! In this short video, discover simple Ayurvedic tips to boost gut health, improve digestion, and restore balance. Say goodbye to gut issues with these time-tested remedies! 🌿✨

Watch now and start your journey to a healthier gut!

🔔 Subscribe for more Ayurvedic health tips!

28/01/2025

🌿 **Transform Your Health with a Personalized Ayurvedic Diet Plan!** 🌿

Are you struggling with:
❌ **Chronic digestive issues** like bloating, acidity, or constipation?
❌ **Low energy levels** that make it hard to get through the day?
❌ **Stubborn weight gain** despite trying every diet?
❌ **Hormonal imbalances** or skin problems that just won't go away?
❌ **Sinus issues** or recurring colds that disrupt your life?

💡 The problem might not be *what* you're eating but **how your diet aligns with your unique body type (Dosha)**.

✨ Our Ayurvedic Customized Diet Plan helps you:
✅ Understand your Dosha (Vata, Pitta, or Kapha) and balance it naturally.
✅ Relieve chronic health issues by eating foods tailored to YOUR needs.
✅ Boost energy, immunity, and overall vitality.
✅ Enjoy sustainable weight loss without extreme restrictions.
✅ Heal naturally with the wisdom of Ayurveda.

🌟 **Why Choose Us?**
🔹 Expert-crafted plans based on your lifestyle, health goals, and Ayurvedic principles.
🔹 Easy-to-follow meal ideas and recipes customized to your Dosha.
🔹 Support from experienced Ayurvedic practitioners.

**DM us now on 8487054329** or visit [www.drharshabhorhari.com] to get started on your Ayurvedic health journey today! Let your food be your medicine!

Dr. Harsha is a Holistic Physician & Counselor, Health & Wellness Coach, Ayurvedic Health Counselor, Diet & Nutrition Coach, NLP Master Practitioner, Hypnotherapist, Lifestyle coach, Affirmation coach, Spiritual Wellness Coach. She is the Medical Director of Holistic Health & Wellness center. She pu...

23/01/2025

Hello All,

I am pleased to announce that I am writing a book on "Ayurvedic Recipe Book to balance your Tri-doshas". The eBook will be published on 26 Jan 2025.

I am offering this eBook at a one-time discounted price of Rs. 79 valid for today.

Pre-order your copy via Gpay/PhonePe/payTM to my UPI ID 9714222151@ptyes

Kindly share your email ID after placing the order.

P.S. Book Cover and Title/Subtitle may change before Publishing

18/12/2024

7 Amazing Tips to prevent your health this winter

7 interesting Ayurvedic winter tips :1. Warm and Nourishing Foods:Ayurveda recommends consuming seasonal root vegetables, soups, and grains

14/09/2024

Nowadays we celebrate Events not relationships... Bitter truth of relationship 🤔

A wedding is the specific event or ceremony in which two people get married..

Marriage, on the other hand, refers to the lifelong union or relationship between two individuals that begins after the wedding.

10/09/2024

🌟 **Welcome to Our Community!** 🌟

We're thrilled to have you here! 🎉 A big thank you to all our new followers – your support means the world to us! 💙

This page is all about Holistic Health, sharing health tips on a healthy and nutritious diet, Physical and mental health, ayurvedic Herbs, mind, body and soul connection, lifestyle modification etc
We hope you enjoy the content, engage in the discussions, and feel free to ask your concern here.

🔔 Be sure to turn on notifications so you don’t miss our latest posts and updates.

Feel free to introduce yourself in the comments – we’d love to get to know you! 😊

Welcome aboard, and let’s make this journey amazing together! 🚀

22/06/2024

"Unlock Your Healthiest Self!"

"Personalized diet plans tailored to your needs. Start your journey today!"