Dr. Asthana Homoeopath

28/11/2025

What is PURINE,& it's Homeo.and Natural treatment.

*Purines are natural compounds found in many foods. When your body breaks them down, it forms uric acid. If uric acid builds up, it can cause gout or kidney stones—so people with those conditions often watch their purine intake 😌.*

High‑Purine Foods.

- Liver, kidney, brain, heart
- Beef, lamb, pork
- Sardines, mackerel, herring,
- Selfish.
- Beer is particularly high in purine.

Moderate‑Purine Foods.

- Salmon, tuna, shrimp
- Chicken, turkey.
- Lentils, beans, peas,oats,Brown bread,moong dal,Rajma,
- Mushrooms, spinach, asparagus.

Low‑Purine Foods.
-. *Rice,Roti,
- *Milk, yogurt, cheese
- *Eggs*
- *Fruits & veggies ( Vegetable s ).Apple,Papaya,Banana.
- * Rice, pasta, bread,
- *Nuts & seeds ( Almonds,walnut, and pumpkin seeds.)

*Natural Tips to Lower Uric Acid*

- Stay hydrated (3–4 L water/day)
- Limit alcohol (especially beer)
- Lemon with leuk water in the morning.
- Garlic,Ginger.Ajwain,jeera water Amla.
-. Apple Cider vinegar.

Homeopathic Medicines
1, Colchicum
2, Urticaria Urins
3, Benzoic Acid
4, Lycopodium
5, Rhus Tox.
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13/08/2025

HOW TO KEEP HEALTHY KIDNEY

FOODS FOR KIDNEY HEALTH

1. Berries:---Antioxidant-rich berries like cranberries, blueberries, and raspberries can help reduce inflammation.

2. Leafy greens:---Spinach, kale, and collard greens are rich in antioxidants and fiber.

3. Fatty fish:--- Fatty fish like salmon and sardines are rich in omega-3 fatty acids.

4. Olive oil:--- Rich in healthy fats and antioxidants.

5. Citrus fruits:--- Oranges, lemons, and limes are high in vitamin C and flavonoids.

NUTRIENTS for KIDNEY HEALTH

1, Omega-3 fatty acids:-- Reduces inflammation and supports kidney function.
2, Vitamin D:-- Important for overall health and kidney function.
3, Magnesium:--Helps regulate blood pressure and supports kidney function.
4,. Potassium:-- Important for maintaining healthy blood pressure.

*LIFE STYLE CHANGES*

1. Stay hydrated:-- Drink plenty of water to help kidneys function properly.
2. Maintain a healthy weight:-- Obesity can increase the risk of kidney disease.
3. Exercise regularly:-- Regular exercise can help improve blood pressure and overall health.
4. Manage stress:-- Chronic stress can negatively impact kidney health.

For SUPPLEMENTS CONSULT WITH DOCTORS.
1. Omega-3 fatty acid:--- Supports kidney function and reduces inflammation.
2. Vitamin D:---Important for overall health and kidney function.
3. Magnesium:--- Helps regulate blood pressure and supports kidney function.

Monitor kidney function, If you have kidney disease or concerns.
130825

13/08/2025

*HOW TO KEEP HEALTHY LIVER*

Liver Healthy Maintenance Chart

Hydration:-- Plain water, coconut water, lemon water Flushes toxins, improves digestion Aim for 8–10 glasses daily.

Fruits:-- Papaya, apple, berries, orange, grapes Antioxidants, vitamin C for liver repair Eat fresh, avoid canned or overly sweetened.

Vegetables:-- Beet root, carrot, spinach, kale, broccoli Cleanses blood, boosts detox enzymes Steam or lightly cook to retain nutrients.

Whole Grains:-- Oats, brown rice, quinoa Reduces fatty deposits in liver, Avoid refined flour.

Healthy Fats:--Olive oil, flaxseeds, walnuts Reduces inflammation, supports bile flow Use in moderation.

Protein:--(Vegetarian) Lentils, chickpeas, tofu, paneer Repairs liver cells Limit fried versions.

Protein (Non-Veg):-- Fish (salmon, sardines), lean chicken Omega-3 & amino acids help regeneration Avoid red meat & processed meats.

Herbs & Spices:-- Turmeric, ginger, garlic, coriander Anti-inflammatory, improves circulation Use fresh or in cooking.

Drinks Green tea:-+ Antioxidants aid detox Avoid excess caffeine.

Supplements (if needed) Milk thistle, vitamin E, Omega-3, B-complex Supports liver repair & metabolism Take after doctor’s advice.

Lifestyle:--Daily walk, yoga, avoid alcohol & smoking Improves circulation, reduces liver stress Sleep 7–8 hrs nightly

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⚠ Avoid for Healthy Liver

Alcohol, excess sugar, fried/junk food, excessive painkillers, processed meats.

Limit salt intake (too much salt can worsen water retention & liver strain).
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07/08/2025

31/07/2025

HOW THE BLOOD DETOX CAN BE BY NATURAL & HOMEOPATHIC TREATMENT.

Blood detoxification can be supported through natural and Homeopathic methods which improve liver and kidney function, enhance circulation, and help the body eliminate toxins efficiently. The body already has natural detox organs — liver, kidneys, skin, lungs, and lymphatic system.

✅ NATURAL WAYS TO DETOX BLOOD

1. Hydration

Drink 2.5–3 liters of clean water daily.

Add lemon or mint to water for better liver cleansing.

2. Liver-Boosting Foods

Garlic – activates liver enzymes that help flush toxins.

Turmeric – powerful anti-inflammatory and liver protective.

Beetroot – improves blood purification and liver function.

Leafy greens – spinach, coriander, kale remove heavy metals.

Green tea – full of antioxidants (especially EGCG).

Amla (Indian gooseberry) – rich in Vitamin C, helps rebuild blood and detox the liver.

3. Juices for Blood Purification

Neem juice – clears skin and purifies blood.

Aloe vera juice – helps liver and digestive detox.

Carrot + Beetroot + Apple juice – strong natural blood purifier.

4. Regular Bowel Movement

Use fiber-rich diet: whole grains, flaxseeds, isabgol.

Triphala powder (before bedtime) helps detox gut.

5. Exercise and Sweating

Brisk walking, yoga, or jogging improves circulation and lymph drainage.

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✅ HOMEOPATHIC REMEDIES FOR BLOOD DETOX

Homeopathy focuses on stimulating the body’s own healing process. These remedies are commonly used to purify the blood and improve liver and skin health:

1. Berberis vulgaris Q

Dose: 10–15 drops in water twice daily.

Action: Liver and kidney cleanser; helps remove uric acid and toxins.

2. Sarsaparilla Q

Used for skin problems from toxin accumulation, like boils, acne.

Dose: 10 drops in water, twice daily.

3. Echinacea angustifolia Q

Strengthens immune system and purifies blood.

Good in cases of infection or low immunity.

4. Nux Vomica 30

Ideal for people with sedentary lifestyle, constipation, or after excess eating/drinking.

Dose: 4 pills once a day for a few days.

5. Sulphur 30

Helps detox via the skin. Very helpful in chronic skin issues due to blood impurity.

Use under supervision: 4 pills once every 3–4 days.

> ⚠️ Note: Always consult a qualified homeopathic practitioner before long-term use or high-potency medicines.

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LIFESTYLE TIPS

Avoid processed foods, excess sugar, and fried foods.

Sleep 7–8 hours to allow nighttime liver detox.

Practice deep breathing and yoga for better oxygenation.
310725

30/07/2025

FISTULA &HOMEOPATHIC TREATMENT.

Fistula is an abnormal connection between the a**l ca**l and the outer skin near the a**s. two body parts,

÷Fistulas can cause÷

* Pain or swelling near the a**s.
* Pus or bloody discharge.
* Itching,irritation or foul- smelling fluid.

÷Causes of Fistula÷

* A**l abscesses
* Crohn's disease
* Rediation therapy
* Post- surgical complications

÷Common Homeopathic Remedies÷
1. Silicea --: For fistulas with thick, yellowish discharge.
2. Calcarea Sulph --: Yellow pus slow healing fistula after abscesses.
3. Hepar Sulphuris--: For fistulas with painful with pus.
4. Mercurius Solubilis--: For fistulas with foul-smelling discharge.
5. Fluoric Acid --: Old fistulas when other remedies fail.
6. Lachesis --: For septic conditions.

Life Style Advice.

* Avoid spicy and oily foods.
*. Take warm sitz baths regularly.
*. Avoid constipation--take high fiber diets,drink plenty of fluids.
*. Hygiene-- keep the affected parts clean can help reduce symptoms.

Important Considerations
1. *Consult a qualified practitioner*: It's essential to consult a qualified homeopathic practitioner for personalized treatment.
2. *Combination with other therapies*: Homeopathy can be used alongside conventional medical treatments, such as antibiotics and surgery.
3. *No replacement for surgery*: Homeopathy may not be a replacement for surgical intervention, especially in cases of complex or severe fistulas.

Consult a qualified practitioner. It's essential to consult with a qualified practitioner FOR Personalized treatment.
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30/07/2025

CROHN'S DISEASE & HOMEOPATHIC TREATMENT.

Crohn's disease is a chronic inflammatory bowel disease (IBD) that causes inflammation and irritation in the digestive tract. Most commonly in the all intestine and colon.

*Benefits of Homeopathic Treatment*

1. :-- Reducing symptoms. Homeopathy can help alleviate symptoms like abdominal pain, diarrhea, and fatigue.
2. :-- Supporting overall health Homeopathic remedies can boost the immune system and over all well-being.

**Common Homeopathic Remedies**
* Mercurius Corrosivus.
* Nux Vomica.
* Sulphur.
* Arsenicum Album.
* Aloe Socotrina.
* Phosphorus.
* Colocynth.

** Lifestyle Changes **
1. :-- Stress management--: Stress-reducing techniques, such as meditation
2. :-- Regular exercise--: Engaging in regular exercise can help symptoms and over all health.
3. :--Smoking--: Quitting smoking can help reduce symptoms and improve treatment outcomes.

**Supportive Natural Measures**

* Avoid spicy, processed food.
* Eat small, Nutritious meals.
* Keep hydrated.
* Prohibitive & gut-friendly herbs.

# Important points #
+ Long term treatment is essential for chronic auto immune conditions.
+ Always consult a qualified homeopathic Doctor for constitutional treatment.
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30/06/2025

WHAT IS SNORING AND HOMEOPATHIC TREATMENT.

Snoring is a noisy breathing sound that occurs during sleep when the throat's pharynx vibrates loudly.
It is caused by partially blocked airways and turbulent airflow that makes the upper Respiratory tract's tissues vibrate.

Homeopathic Treatment for Snoring
1. *Kali bichromicum*: Helps reduce nasal congestion and swelling, promoting easier breathing.
2. *Hydrastis*: Supports the health of the mucous membranes, reducing inflammation and congestion.
3. *Eucalyptus*: Natural decongestant and anti-inflammatory properties help relieve nasal congestion.
4. *Pulsatilla*: Addresses hormonal imbalances that may contribute to snoring, especially in women.
5. *Sambucus*: Helps reduce swelling in the nasal passages and sinuses.
6. *Lachesis*: Supports the health of the throat and respiratory system.
7. *Teucrium*: Natural anti-inflammatory properties help reduce swelling in the nasal passages.

Precaution and consideration
1,Consult a homeopathic practitioner before taking any homeopathic remedy.
2,Individual results may vary, homeopathic remedies may work different for different people.
Additional Natural Remedies.
1,Essential Oils---: Peppermint, Eucaliptus and lavender essential oils may help.
2, Herbal Teas ----: teas like peppermint, Chamomile and Ginger.

Precautions and Considerations
1. *Consult a homeopathic practitioner:* Before taking any homeopathic remedy, consult with a qualified homeopathic practitioner to determine the best remedy for your specific needs.
2. *Individual results may vary:* Homeopathic remedies may work differently for different people.
3. *Combination with lifestyle changes:* Homeopathic remedies should be used in conjunction with lifestyle changes, such as losing weight, quitting smoking, and sleeping on your side.

Additional Natural Remedies
1. *Essential oils:* Peppermint, eucalyptus, and lavender essential oils may help reduce congestion and promote relaxation.
2. *Herbal teas:* Herbal teas like peppermint, chamomile, and ginger may help reduce inflammation and promote relaxation.
3. *Dietary changes:* Avoiding dairy products, gluten, and spicy foods may help reduce congestion and inflammation.

300625

21/02/2025

CARPAL TUNNEL SYNDROME & HOMEO.TREATMENT.

Carpal tunnel syndrome (CTS) is a common condition that affects the wrist and hand, causing numbness, tingling, burnings and pain. Here are some homeopathic remedies and tips:

Homeopathic Treatment for C.T.S.

1. Arnica :--- For pain, swelling, and inflammation in the wrist and hand.
2. Ruta :--- For numbness, tingling, and pain in the fingers and wrist.
3. Causticum :--- For burning pain and numbness in the fingers and wrist.
4. Hypericum :--- For pain and numbness in the fingers and wrist, especially after injury.
5. Guaiacum :--- For stiffness and pain in the wrist and fingers.

Tips for Managing Carpal Tunnel Syndrome.

1. Take regular breaks.
2. Maintain proper posture.
3. Exercise regularly.
4. Use proper ergonomics.
5. Manage stress.

Additional Natural Remedies.
1. Acupuncture.
2. Massage therapy.
3. Physical therapy.
4. Herbal remedies.

Precautions and Considerations.
1. Consult a healthcare professional :--- Before starting homeopathic treatment, consult with a healthcare professional to rule out other conditions that may be causing your symptoms.

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17/01/2025

13/01/2025

WHAT IS ACNE & HOMEOPATHIC TREATMENT.

Acne is a skin condition characterized by the occurrence of comedones (blackheads and whiteheads), pimples, and sometimes cysts or nodules. It occurs when the pores on the skin become clogged with dead skin cells, oil, and bacteria.

Types of Acne
1. Mild acne : --- Comedones and occasional pimples.
2. Moderate acne : --- More frequent pimples and inflammation.
3. Severe acne : --- Cysts, nodules, and potentially scarring.

Causes of Acne
1. Hormonal fluctuations : --- Changes in hormone levels during puberty, menstruation, pregnancy, or menopause.
2. Genetics : ---Family history can play a role in acne development.
3. Bacteria : ---Overgrowth of Propionibacterium acnes (P. acnes) bacteria on the skin.
4. Stress : ---High stress levels can trigger hormonal imbalances and inflammation.
5. Diet :--- Consuming dairy products, refined carbohydrates, and foods high in sugar can contribute to acne.

Homeopathic Treatment for Acne
1. Silica :--- For acne with blackheads and whiteheads.
2. Sulphur : ---For acne with redness, inflammation, and itching.
3. Pulsatilla : ---For acne in women, especially during menstrual cycles.
4. Kali bromatum : ---For acne with severe inflammation and pus-filled pimples.
5. Calendula : ---Topical cream or ointment for acne wounds and skin irritation.
Dietary Changes
1. Increase fruits and vegetables : ---Rich in antioxidants and fiber.
2. Whole grains :--- Instead of refined carbohydrates.
3. Lean proteins :--- Choose lean protein sources like poultry, fish, and legumes.
4. Healthy facts :---Include sources like nuts, avocados, and olive oil.

Lifestyle Changes
1. Keep skin clean : ---Wash face twice a day with gentle cleanser.
2. Avoid picking or popping pimples :--- Can lead to scarring and infection.
3. Manage stress : ---Engage in stress-reducing activities like exercise, meditation, or yoga.
4. Get enough sleep : --- Aim for 7-8 hours of sleep per night.

Consult with a healthcare professional before starting any new homeopathic remedies or treatments.

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