Dr Yash Patel

27/04/2026

Exercise alone is NOT enough. 🚶‍♂️
💡 The real game changer in weight loss is NEAT
(Non-Exercise Activity Thermogenesis)
It’s not about 1 hour in the gym…
It’s about what you do in the other 23 hours.
🔥 Why NEAT matters more:
• Burns calories throughout the day
• Improves insulin sensitivity
• Reduces glucose spikes
• Easy to sustain long-term
✨ Simple ways to increase NEAT:
• Walking meetings 🚶‍♂️
• Standing desk 🧑‍💻
• Stair climbing 🪜
• Post-meal walking
🎯 Clinical targets:
✔ 8,000 – 10,000 steps/day
✔ 10-minute walk after meals → better sugar control
💡 Small movements → Big metabolic impact
Start moving more, not just exercising more.
FatLossJourney HealthyHabits Swasthya DoctorsOfInstagram PreventDiabetes

01/03/2026

Degrees earned.
Institutions strengthened.
Values passed on.
Grateful for the foundation built by My Grandfather -
Shri Ramanlal N. Patel.
Committed to carrying that legacy forward through ethical healthcare and institution building.
— Dr. Yash Patel

14/02/2026

Nature is at its best for the full of wonderful secrets...

The owls celebrate Valentine's day.

Riti and myself sharing Today Morning walks clicks with valentine wishes

07/01/2026

The morning vibes at SwasthyaCON 2026 Venue before preparation

15/12/2025

*🎯 Why wait for the New Year to start your health journey?*
You can still achieve your *Diabesity: weight-loss goals and resolutions THIS year.*

With the upcoming availability of *Ozempic® (Semaglutide) in India,* medically supervised weight loss is entering a new era — *but the right guidance matters more than the medicine.*

*At Swasthya Diabesity Care – Center of Excellence in Diabesity*, we focus on:
✅ Doctor-led, evidence-based weight management
✅ Personalized treatment plans (not one-size-fits-all)
✅ Sustainable fat loss, metabolic health & diabetes control
✅ Safety, monitoring & long-term results

*💡 Weight loss is not about shortcuts. It’s about the right science, at the right time, for the right patient.*

✨ Don’t postpone your health goals to January.
👉 Start today. Let this year end healthier than it started.

*📩 DM us / Call us to book your medical weight-loss consultation*

Medication, if required, is prescribed only after proper medical evaluation.

19/11/2025

01/02/2025

🏆 A Proud Milestone for Swasthya Diabetes Care! 🏆

🌟 Another Feather in Our Crown! 🌟

We are thrilled to share that Swasthya Diabetes Care has been awarded "Best Managed Site" for the prestigious Reimagine-2 Clinical Trial by Novo Nordisk India! 🎉🏅

This achievement is a testament to our dedication, expertise, and commitment to advancing diabetes care, research, and education. But above all, this is your victory too! 💙

💡 Your Trust. Your Support. Your Referrals.
Every Friend with Diabetes, every well-wisher, and every referral you make helps us grow and continue delivering world-class diabetes management.

✨ Thank You for Being Part of Our Journey! ✨
Your encouragement fuels our passion to create a healthier future for Friends with Diabetes. Let’s continue to empower, educate, and innovate for a stronger diabetes care ecosystem together. 💪

📢 Know someone who needs expert diabetes care?
Refer them to Swasthya Diabetes Care and let’s change lives together! 🌍💙

📞 For Consultations & Appointments:
📲 +91 93742 23837
📧 info@swasthyaindia.com

Tag your friends and family who support diabetes care! 💙

26/04/2024

100% Glucose in Range

A Type 2 friend with 68 years of age getting to the 99% glucose in range with only Metformin even after 20 years of Diagnosis.

Lifestyle Management and Holistic Health Support together had worked well.

How peaceful would the family members be?

If you want - 100% Glucose in Range - than take appointment at Swasthya on +919374223837

DR YASH PATEL
Youngest Clinical PhD holder in Diabetes in the world
MD (Medicine) PhD (Diabetes)
Director and Consultant Diabetologist
Swasthya Diabetes Care
All India Institute of Diabetes and Research




Swasthya Diabetes India
Yash Patel

12/04/2024

The Excellence is in Percieverence.

Dr Yash Patel received the faculty appreciation for the talk at a Diabetes Conference.

01/04/2024

Integrity is workablity.
On the 1st of April 2024, New Financial Year in India, New Quarter, New Month and New Week; we are ready to support friends with Diabetes for their 100% Glucose control in Range.

Dr Yash Patel
Youngest Clinical PhD holder in Diabetes in the world
MD (Medicine) PhD (Diabetes)
Director and Consultant Diabetologist
Swasthya Diabetes Care
All India Institute of Diabetes and Research

02/03/2024

The Satisfaction of holding the blessings at this 39th Year of Swasthya.
Happy Swasthya Inception Day
Dr Yash Patel
Director & Consultant Diabetologist
Swasthya Diabetes Care