19/08/2023
Breathe, Flow, Surrender and Evolve.
Many people view meditation as Boring, Esoteric, Ascetic, Unproductive, Difficult, Wimpy.
In fact, meditation is Interesting, Familiar, Sensual, Extremely productive, Natural and Powerful.
Come and join us for this beautiful 15 hours of Meditation and Breath Workshop designed for you to grow personally, professionally and spiritually.
If you have been thinking about starting meditating but have no idea how to and where to start - this workshop is for you.
If you have been meditating regularly, this workshop will give you tools to enhance the experience.
If you are a Yoga Teacher or therapist, Racki Practitioner, you must attend this workshop to help yourself and your students to Meditate.
The major focus of the workshop -
1) Understand "The Meditation"
2) Explore effective Meditation techniques
3) Develop your own Meditation practice
4) Meditate for stress reduction
5) Meditate for enhanced health and well-being
6) Meditate for Spiritual growth
7) More joy, love and spontaneity
8) Deeper sense of meaning and purpose
9) Increased self- understanding and self-acceptance
10) Glimpses of a spiritual dimension of being
You can expect to receive
1) PDF of What, Why and how to meditate
2) Music links for you to practice and teach further
3) Meditation Podcast
4) Certificate of participation
5) Useful Meditation Apps
To enroll for the workshop, WhatsApp on 9925027456. Only 15 spots available. So hurry and reserve your spot today.
Namaste🙏
