Aum Yoga Vidyalaya

AUM YOGA VIDYALAYA
Inhale, exhale and energize with each of us...


Focus on the possibilities... that’s what we’re all about. Whatever your goals, let us help you to focus the scattered energies in our lives. Together we’ll let the outside world slip away and silence the doubts. See how good you can feel when you begin to follow your breath and quiet the mind. We can make the difference!! The yoga training system aims to retain the vitality of the body and decrease the chance of disease, by simply and naturally cultivating the body. The system is summarized in 5 principles...

* Proper Exercise........ASANAS

* Proper Breathing.......PRANAYAMA

* Proper Relaxation......SAVASANA

* Proper diet.......SATTVIC FOODS

* Proper thinking & meditation.......DHYANA & VEDANTA. Courses will be taught by experienced teacher Purvee Shah MSc Yoga. Courses start from 3rd september ,monday,2012

TIMING..........7.15am onwards

Classes will be held Monday through friday. FOR REGISTRATION PLEASE CONTACT

PRITI SHAH 9825017970

CLASSES SHALL BE HELD AT "MADHUBAN " BUNGLOW ANNEXE

OPP.ATIRA GATE , IIM ROAD, OPP AMA

AHMEDABAD 380015.