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Fitness Expertise provide Blog & Articles for Physical & Mental health, peace for perfect body & mind

27/10/2025

One more stage achieved
Finally Doctor Hinal Thakkar(panchal)

08/10/2025

Memories 😍
Welcoming ceremony of motherhood
-shower

07/10/2025

“Divinely blessed with our twin miracles, woven by love and grace. 🌟🙏

13/08/2025

Comment below👇

18/06/2025

About the Book:
Mohit R. Paanchal is not just an author he’s a seeker, a modern wanderer unraveling the deepest mysteries of existence. An engineer turned philosopher, he traded equations for enlightenment, diving into the vast realms of spirituality, mindfulness, and self-discovery. Born in Ahmedabad, India, Mohit spent years peeling back life’s illusions, drawing from the wisdom of Osho, Sadhguru, Zarathustra, and Taoism, while grounding their ancient truths in today’s chaotic world. His mission? To simplify spirituality, shatter societal molds, and guide others to unlearn, awaken, and rediscover their true selves. With ON:
The Soul Switch, Mohit unveils a dual path to awakening-now, while Ancient Animal unleashes the primal spirit, rooted in timeless growth. Together, they form a single call: flip the switch, turn ON your soul, and merge the modern with the ancient in a journey of infinite possibility. More than books, this duo is an invitation a spark for those who feel there’s more to life, who refuse to be caged by the mundane, and who dare to rise through their own awakening. When he’s not writing, Mohit is meditating, exploring forgotten philosophies, or diving into deep conversations about life, purpose, and the mysteries of existence.

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Flipkart - https://tinyurl.com/5ykcr3j8
Google Play - https://tinyurl.com/3hz93xaj
BFC Store - https://tinyurl.com/mpz35wrj

17/05/2025

Do u feel unusual or not relatable pain in some of your body parts or joints?😧

Find out which emotion you are carrying 👆🏻

❤️

18/04/2025

Celebrating 100days countdown to international yoga day!!
Yoga for one earth and one health

15/04/2025

Each month in pregnancy has its own importance as fetus development is different in each month so diet should be different too…

For an example brain development happens in month 5 so rather than eating almonds from first month only take in 5th month.

07/04/2025

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