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LifeStyle modification involves altering long-term habits, typically of eating or physical activity, and maintaining the new behaviour for months or years.

22/08/2022

Now . DM us for more info.

23/06/2022

Proud to have a doctor like you sir

Congratulations sir 💐💐💐

Two experts outline their views on whether or not awake spine surgery will gain significant traction over the coming years. Awake spine surgery IS a wave of the future: Mirant Dave, spine surgeon at Stavya Spine Hospital and Research Institute (Ahmedabad, India) Great enlightened beings and leaders....

04/02/2022

Let's Oath On This Day

- One Step Towards Awareness
- One Step To Create Positive Environment
- One Step to Be In Reality
- One Step Towards Fight For Stigmas
- One Step Towards Spine Health Check-Up

27/04/2021

Can I let you in on a secret ?

I never really believed the idea that “what doesn’t kill you makes you stronger.” After every obstacle, every let down, every failure, every mistake, every dissapointment… I honestly Never felt stronger.
In fact each time I felt defeated more bruised and continued on the journey because that’s all I knew to do. That’s all I thought I was supposed to do.

But one day I finally started to get it.

All of those hard times, build me up. They made me who I am today.
You gain beautiful scars, because you are a warrior. And that’s something to be proud of. That is something to own.

And if you don’t feel it yet, just keep going.
Keep breathing.
Because I promise you,
One day,
You will believe it
And you will feel it.

We are all going to tough times. Just keep going, keep the faith and keep praying 🙏
Love and light ❤️

🙏

01/10/2020

29/09/2020

08/09/2020

Happy Physical Therapy Day

03/09/2020

COVID Safe Spin Biking, Now in Ahmedabad.
Enjoy your Cycling Spree. Limited Seats, Discount Offers.
Call/Whatsapp on
+918780905438
https://www.thebodyandthemind.com/

20/02/2020

Why Invest in Fitness?
Grow your Bone Bank before you reach Age 30, or if its too late, prevent further loss of bone density.
Join Us at The Body & The Mind, LifeStyle Modification Center.
Get Personalised Physical Fitness Training with Professional Physiotherapists.

04/07/2019

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Ahmedabad

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Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

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http://www.thebodyandthemind.org/

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LifeStyle Modification

The word Style rings a bell in the Mind. Fashion, Glamour, Stardom. The apparels we wear, the way we walk, the way we talk, the way we influence people, the way we eat, the way we hold our smart-phones, all these and much more defines our Style.

LifeStyle Modification is altering long-term habits, typically of eating or physical activity, and maintaining the new behaviour for months or years. Altering LifeStyle, or in other words changing our LifeStyle in a more appropriate way.

We change our apparels, smartphones and other accessories according to the fashion trends. We change our outer environment to keep up with the latest Style. It’s time we do the same for our LifeStyle. We in India follow the age old diet everyday at our homes. We follow the age old routines of exercises and fitness. We follow the old routines of our psychological mess, which creates stress, anxiety and eventually Dis-Ease.

We all know, Dis-Ease is being not at Ease. Disease only comes due to a bad LifeStyle. Medical Science and Yogic Science says Good Diet, Physical Activity and Psychological stability are the basis of a Good Immune System, and hence Good Health.