Brijmani orthopaedic Hospital

12/03/2026

Strong bones need the right care and daily habits. 🦴💪
Weight lifting & strength training, a healthy calcium-rich diet, enough vitamin D, and limiting caffeine, alcohol, and excess salt can help keep your bones strong and healthy.

Small lifestyle changes today can protect your bone health for the future.
Consult Dr. Nikhil Gupta at Brijmani Orthopedic Hospital to know more.

12/03/2026

Knee pain is your body’s way of asking for attention. Ignoring it or waiting too long can make the condition worse and affect your daily life. 🦵⚠️
Listen to your body and take the right step toward relief.

02/03/2026

Above 40 and struggling with shoulder pain? 🦴 Remember—pain is a signal, not just a sign of aging. Many adults experience treatable shoulder issues such as rotator cuff injuries, frozen shoulder, and arthritis. When diagnosed early, these conditions can be managed effectively, preventing long-term damage and helping you stay active, mobile, and pain-free.

To understand the real causes of shoulder pain and know when it’s time to seek help, watch the reel. It breaks down the symptoms, risk factors, and treatment options so you can take timely action and protect your joint health. ✨

27/02/2026

Osteoporosis can silently weaken your bones — but the right daily habits can make a big difference. Under the guidance of Dr. Nikhil Gupta, protect your bone health with simple lifestyle changes.

Include calcium-rich foods like milk and curd, get regular sunlight for Vitamin D, stay active with daily walking or light exercise, avoid to***co and alcohol, and maintain a healthy weight. Small steps today help keep your bones strong for tomorrow. 💪

17/02/2026

મજબૂત હાડકાં માટે નિયમિત કાળજી ખૂબ જરૂરી છે — ખાસ કરીને ઉંમર વધતાં. દૂધ અને તેમાંથી બનેલા ખાદ્ય પદાર્થોનું સેવન, કેલ્શિયમયુક્ત આહાર અને હળવા સૂર્યપ્રકાશમાં થોડો સમય વિતાવવો હાડકાંને મજબૂત રાખવામાં મદદ કરે છે. આવી સરળ જીવનશૈલીની ટેવો લાંબા ગાળે હાડકાંની ઘનતા જાળવી રાખે છે.

૪૦ વર્ષની ઉંમર પછી નિયમિત BMD ટેસ્ટ કરાવવું જરૂરી છે જેથી હાડકાંની કમજોરી સમયસર જાણી શકાય. ધૂમ્રપાન અને આલ્કોહોલથી દૂર રહો અને ચાલવું, દોડવું, યોગા તથા સ્ટ્રેચિંગ જેવી હળવી કસરતો નિયમિત કરો. આજે જ સાચી કાળજી લો — જેથી આવતીકાલે હાડકાં મજબૂત અને સક્રિય રહે. 🦴✨

13/02/2026

ઘૂંટણમાંથી આવતો ‘કટ-કટ’ અવાજ… ⚠️
એ માત્ર અવાજ નથી—તમારું ઘૂંટણ તમને ચેતવી રહ્યું હોઈ શકે છે. રોજ-રોજ પીડાને અવગણવાથી સમસ્યા વધી શકે છે અને ચાલવું, ઊભા રહેવું મુશ્કેલ બની શકે છે.

સમયસર તપાસ અને યોગ્ય સલાહથી મોટાં ઓપરેશનથી બચી શકાય છે. જો દુખાવો વધતો જાય, તો હવે Knee Replacement વિશે ગંભીર રીતે વિચારવાનો સમય આવી ગયો છે.

10/02/2026

Osteoarthritis is not the same for everyone—and neither should its treatment be. The right approach depends on the grade and severity of joint damage, aiming to relieve pain, improve movement, and protect joint health.

From lifestyle changes and physiotherapy in early stages to advanced therapies and joint replacement in severe cases, Dr. Nikhil Gupta, Orthopedic & Joint Replacement Surgeon, offers personalized solutions for every stage of osteoarthritis. Early diagnosis leads to better outcomes—because your joints deserve the right care at the right time. 💪

31/01/2026

Do’s & Don’ts in Child Injury 🧒

At Brijmani Orthopaedic Hospital, Dr. Nikhil Gupta (Orthopedic & Joint Replacement Surgeon) shares important do’s and don’ts every parent should know when a child gets injured.
The right action at the right time can prevent complications and ensure faster recovery.

Watch this reel to know more and learn how to protect your child’s bones and joints. 💙

29/01/2026

26/01/2026

Today we bow to the Constitution,
Salute the spirit of democracy,
Celebrate our shared freedom,
And rise together as one India.

26/01/2026

Celebrating the spirit of unity, the strength of our constitution, and the glory of our tricolor. Today, we honor the visionaries who built our nation and the heroes who protect it. May the saffron, white, and green always fly high!

17/01/2026

🏥 Brijmani Orthopedic Hospital – Vastral, Ahmedabad
🦴 Your Trusted Destination for Advanced Bone & Joint Care!

👨‍⚕️ Under the expert guidance of Dr. Nikhil Gupta, a renowned Orthopedic Surgeon, we provide world-class treatment for: ✅ Fractures & Trauma
✅ Joint Replacement Surgery
✅ Spine & Sports Injuries
✅ Arthritis & Back Pain
✅ Pediatric Ortho Care

💉 Cutting-edge technology | 💬 Personalized Care | 🛏️ Modern Facilities

📍 Located in the heart of Vastral – 305 siddhivinayak plaza,Nirant metro station vastral
Easily accessible for all parts of Ahmedabad
📞 Call now 9725658888/07922971900 to book your appointment and take the first step towards a pain-free life!