28/10/2025
Do you love coffee ?? So do we! But too much caffeine can silently affect your health in many ways.
1. Increases Stress Hormones (Cortisol)
Caffeine triggers your adrenal glands to release cortisol and adrenaline, your “stress hormones.”
Too much of this can lead to anxiety, poor sleep, irritability, and even hormonal imbalance.
❤️ 2. Affects Heart & Blood Pressure
Excess coffee may raise blood pressure and heart rate, especially in people sensitive to caffeine.
Long-term, it can strain your cardiovascular system.
🩸 3. Causes Mineral Imbalance
Caffeine increases urine output, causing loss of essential minerals like magnesium, calcium, and potassium.
This may lead to fatigue, muscle cramps, and weak bones over time.
🩹 4. Impacts Blood Sugar
High caffeine intake may cause temporary insulin resistance, especially in non-regular drinkers.
You might feel energy spikes and crashes.
“Coffee isn’t bad — but balance is key ☕💛
If you rely on too many cups a day, check what’s happening inside your body!
At Labix Diagnostics, we help you track your hormones, heart, sugar, and vitamin levels — so your coffee habit stays safe.”
📍 Pragatinagar & Makarba
📞 9726676762 / 9979891234
Drink smart, test smarter ☕🧪 Your blood tells your coffee story — Labix reads it for you!”
Stay safe , stay healthy !
[ Coffee , coffee lover , caffeine, heart , health , bone , muscle , vitamin b12 , vitamin D , iron , blood test , laboratory, testing , Pathology, doctor ]
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