One Step Physio

One Step Physio Expert Physiotherapy Services in Ahmedabad. Contact us Today to Book Your Consultation! Led By

*Dr. Dipali V. Shah (M.P.T., MIAP, MMTFI)*
HON. Fractures
5.

One Step Physio is a physiotherapy center in Paldi, Gujarat, India, that offers Top-Quality Physiotherapy Servies as well as home care services to help people recover, regain mobility, and live their best lives. Consultant Physiotherapist
at Aarna, Epic, Bodyline, Dishan Life Care,
Vividha and Sushrusha Hospitals

-> 20 Years Of Experience
-> 1000+ Happy Patients
- > 30+ Treatments Available


Education :

1) Bachelor of physiotherapy from v.s. hospital in 2003

2) Masters of physiotherapy from civil hospital in 2007

3) Expertise in Maitland manipulation, from Manual therapy foundation of India.

4) Certified In

1) Manual Decompression Cupping Therapy
2) Dry Needling
3) Tapping

Including :

1. All ICU & Ventilator Patients:

2. Pulmonary Rehabilitation:
COPD, Asthma, Bronchiectasis, Post COVID or swine flu pulmonary fibrosis, Interstitial lung disease, etc..

3. Cardiac Rehabilitation:
- Post cardiac surgery like bypass surgery, valve surgery, etc..
- Any cardiovascular disease.

4. All Neurological & Neurosurgical Patients:
- Hemiplegia
- Paraplegia
- Quadriplegia
- Parkinson's disease
- Guillain barre syndrome (GBS)
- Muscular dystrophy
- Motor neurone disease
- Multiple sclerosis and many more

5. Antenatal & Postnatal Patients:
- Urinary incontinence

6. Post-surgical Patients:
- (Abdominal Surgeries)

7. Orthopedic Conditions:
1. Any kind of pains like
Osteoarthritis
Rheumatoid arthritis
Backpain
Heel pain
Frozen shoulder
Sciatica
2. Knee Replacement
3. Hip Replacement
4. Ligament injuries etc.. PROVIDES HOME CARE By

All kinds of Electrical & Exercise equipment (Portables) in any area of Ahmedabad. Working with many hospitals as a consultant
Till date treated more than 50,000 patients successfully

When Does Shoulder Pain Become a Frozen Shoulder?Do you feel pain or stiffness in your shoulder that doesn’t go away?It ...
04/02/2026

When Does Shoulder Pain Become a Frozen Shoulder?

Do you feel pain or stiffness in your shoulder that doesn’t go away?
It could be a sign of Frozen Shoulder.

Common symptoms include:
* Pain when moving or lifting the arm
* Gradual tightening of the shoulder joint
* Reduced range of motion
* Difficulty performing daily activities

Ignoring early signs can make the condition worse over time.
With the right physiotherapy treatment, frozen shoulder can be managed effectively and mobility can be restored.

Are you experiencing shoulder pain or stiffness?
Get expert guidance and personalized care today.

Call: +91 7990087372
Visit: www.onestepphysio.com
Address: 204-5, HR Elanza, Vikas Gruh Rd, near Mahalaxmi Five Roads, Paldi, Ahmedabad

Make It a Habit to Keep Your Spine HealthyA healthy spine is the foundation of an active and pain-free life. In today’s ...
03/02/2026

Make It a Habit to Keep Your Spine Healthy

A healthy spine is the foundation of an active and pain-free life. In today’s lifestyle, prolonged sitting, incorrect posture, and unhealthy daily habits often lead to back and lower back pain. By adopting a few simple habits, you can keep your spine strong and healthy.

Important Habits to Maintain a Healthy Spine:

* Avoid sitting for long periods
* Maintain correct posture and practice appropriate exercises
* Avoid wearing high heels
* Practice regular stretching

One Step Physio – Dr. Dipali Shah (M.P.T.)

We provide expert care for back, spine, and joint pain through advanced physiotherapy, fitness, and rehabilitation treatments.

Take the first step toward a healthier life today.
Contact Us:
Phone: +91 79900 87372
Website: www.onestepphysio.com

Address: 204–5, HR Elanza, Vikas Gruh Road, Near Mahalaxmi Five Roads, Paldi, Ahmedabad

હવે દુઃખાવો શા માટે સહન કરો છો?જ્યારે અમારી સારવાર દ્વારા મળી શકે છે તેનાથી છુટકારો.One Step Physio – Dr. Dipali Shah (M...
02/02/2026

હવે દુઃખાવો શા માટે સહન કરો છો?
જ્યારે અમારી સારવાર દ્વારા મળી શકે છે તેનાથી છુટકારો.

One Step Physio – Dr. Dipali Shah (M.P.T.) ખાતે અદ્યતન ફિઝિયોથેરાપી દ્વારા વિવિધ પ્રકારના દુઃખાવાની અસરકારક સારવાર આપવામાં આવે છે.

અમે સારવાર કરીએ છીએ:
સાંધામાં દુઃખાવો
ઘૂંટણમાં દુઃખાવો
પીંઠમાં દુઃખાવો
કમરમાં દુઃખાવો
ડોકમાં દુઃખાવો
કાંડામાં દુઃખાવો

વ્યક્તિગત કેયર, આધુનિક ટેક્નિક્સ અને અનુભવ સાથે તમને ઝડપથી આરામ મળે એ અમારું લક્ષ્ય છે.

આજે જ સંપર્ક કરો અને દુઃખાવાથી મુક્ત જીવન તરફ પહેલું પગલું ભરો.

+91 79900 87372
www.onestepphysio.com

204-5, HR Elanza, Vikas Gruh Rd, Near Mahalaxmi Five Roads, Paldi, Ahmedabad


Benefits of Getting Physiotherapy Treatment at HomeHome physiotherapy offers personalized care in the comfort of your ow...
30/01/2026

Benefits of Getting Physiotherapy Treatment at Home

Home physiotherapy offers personalized care in the comfort of your own space, helping you recover faster and move with confidence.

With expert guidance from One Step Physio, home-based physiotherapy helps manage age-related conditions, improve mobility for daily activities, and enhance balance to reduce the risk of falls. Each session is tailored to your needs, ensuring safe, effective, and consistent progress.

Whether you’re recovering from injury, managing chronic pain, or supporting senior health, physiotherapy at home brings professional care right to your doorstep.

+91 79900 87372
www.onestepphysio.com
Paldi, Ahmedabad

5 Benefits of Regular Physiotherapy Physiotherapy isn’t just about recovery—it’s about living better every day. At One S...
29/01/2026

5 Benefits of Regular Physiotherapy

Physiotherapy isn’t just about recovery—it’s about living better every day. At One Step Physio, we help you move, heal, and thrive with expert care.

Pain Management
Improved Mobility
Injury Prevention
Post-Surgery Recovery
Enhanced Quality of Life

Whether you’re dealing with chronic pain, recovering from surgery, or aiming to stay active and strong—we’re here to support your journey, one step at a time.

Visit us in Paldi, Ahmedabad
Call: +91 7990087372
www.onestepphysio.com

One Step Physio – Republic Day WishesLet us celebrate the spirit of freedom, unity, and the values that make our nation ...
26/01/2026

One Step Physio – Republic Day Wishes

Let us celebrate the spirit of freedom, unity, and the values that make our nation strong.
On this proud day, we honor our Constitution and the vision of a progressive India.

Let’s celebrate the progress of our nation and work together to achieve new milestones in technology and innovation.

Warm Republic Day greetings from Dr.Dipali shah and One Step Physio Team.
Jai Hind.

શું તમને જડબા (TM Joint) માં દુખાવો છે?ચાવવામાં તકલીફ, મોઢું ખોલવામાં મુશ્કેલી કે સતત જડબાનો દુખાવો અનુભવો છો?One Step P...
24/01/2026

શું તમને જડબા (TM Joint) માં દુખાવો છે?
ચાવવામાં તકલીફ, મોઢું ખોલવામાં મુશ્કેલી કે સતત જડબાનો દુખાવો અનુભવો છો?

One Step Physio પર અમે TMJ Pain માટે ખાસ ફિઝિયોથેરાપી સારવાર આપીએ છીએ

Improve jaw movement
Muscle relaxation
Posture correction
Pain reduction
Better chewing ability

અનુભવી ફિઝિયોથેરાપિસ્ટની માર્ગદર્શનમાં સુરક્ષિત અને અસરકારક સારવાર મેળવો.

TMJ થેરાપી માટે આજે જ સંપર્ક કરો
+91 79900 87372
www.onestepphysio.com

Paldi, Ahmedabad

23/01/2026

Occupational neck pain # recovered in 15 days? # happy patient # one step physio # 7990087372

22/01/2026

Chickengunya # so many joints pain # physiotherapy helped a lot # one step physio # 079900 87372

Balance & Fall Prevention at One Step PhysioImprove your stability, confidence, and mobility with our specialized Balanc...
20/01/2026

Balance & Fall Prevention at One Step Physio

Improve your stability, confidence, and mobility with our specialized Balance & Fall Prevention program, designed for all age groups—especially seniors and individuals recovering from injury.

Balance improvement
Stability & core strengthening exercises
Gait training for safer movement
Confidence building
Injury & fall prevention

At One Step Physio, under the expert care of Dr. Dipali Shah (M.P.T.), we focus on restoring safe movement and helping you stay independent and active.

Personalized physiotherapy programs
Advanced rehabilitation techniques
Supportive & professional care

Call us: +91 79900 87372
Visit: www.onestepphysio.com
Location: Paldi, Ahmedabad

Join today and take a confident step towards better balance and safer living.

ARTHRITIS & JOINT PAIN CAREસાંધાના દુખાવા અને આર્થ્રાઇટિસથી પરેશાન છો?One Step Physio - Dr. Dipali Shah (M.P.T.) સાથે મે...
16/01/2026

ARTHRITIS & JOINT PAIN CARE
સાંધાના દુખાવા અને આર્થ્રાઇટિસથી પરેશાન છો?

One Step Physio - Dr. Dipali Shah (M.P.T.) સાથે મેળવો આધુનિક ફિઝિયોથેરાપી સારવાર, જે તમને દુખાવા વગરનું અને સક્રિય જીવન જીવવામાં મદદ કરે છે.

* પીડા ઘટાડે
* સાંધાની મજબૂતી વધારશે
* લવચીકતા વધારશે
* ચાલવામાં સરળતા લાવશે
* દવાઓ પર નિર્ભરતા ઘટાડશે

આજે જ તમારી સારવાર શરૂ કરો અને સ્વસ્થ જીવન તરફ એક પગલું આગળ વધારો.
+91 79900 87372
www.onestepphysio.com
Paldi, Ahmedabad

14/01/2026

May this auspicious festival mark the beginning of health, success, growth, and positivity.
May your life be filled with joy, prosperity, and renewed strength as the season changes for the better.

Let’s celebrate traditions, share happiness, and soar high like colorful kites in the sky—embracing new beginnings with hope and enthusiasm.

Happy Makar Sankranti!
— Dipali Shah & One Step Physio Team

Address

204 Elanza, Vikas Gruh Road, Near Mahalaxmi Five Roads, Paldi
Ahmedabad
380007

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Telephone

+919825260509

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