Nutri-Fit Wellness Centre

13/11/2025

"Living With Diabetes" by Dr.Payal V Shah -

Diabetes is a chronic health condition that affects your body’s ability to turn food into energy thereby raising the blood sugar levels , al

31/10/2025

World Vegan Day ,1st November rightly chosen for a talk about Extreme diets & their effect on your health!

29/08/2024

15/08/2024

Jai Hind 🇮🇳

15/06/2024

Last in Men's Health Awareness Week Series.

14/06/2024

Part 2 of Men's Health Awareness Week

13/06/2024

Happy Men's Health Awareness Week! Don't forget to share it with the Men in your life.

29/04/2024

A healthy start to your day!Kodo Millet vegetable appe with coconut chutney....wherein the appe are good source of complex carbs (kodo millet/kodri) , protein (urad dal),fibre(veggies) and the coconut chutney is a source of good fats.
This is a balanced & wholesome meal for people suffering from Type 2 diabetes, Insulin resistance, Obesity and females with PCOS/PCOD.
Remember, although international year of millets is over,do continue to use millets in your daily life.Substitute your regular staples with millets atleast once a week.

27/03/2024

14/03/2024

Highlighting the importance of kidney & kidney diseases on "World Kidney Day"today. Do check it out.

08/03/2024

https://www.practo.com/healthfeed/invest-in-women-s-health-accelerate-progress-50961/post

8th of March is celebrated worldwide as International Women's Day .The theme this year is

05/09/2023

https://drive.google.com/file/d/1uaT0AbO17RF_Virz8aM5Q8G61J9nP0KS/view?usp=drivesdk

Link to the recording of my interview on AIR for Arogya Patrika