Shilp Yog

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Shilp Yog

Passionate Yoga Therapist dedicated to promoting holistic wellness and healing through the transformation of body, mind and soul.

19/07/2025

Turn your nights into a sanctuary of calm 🌌
These poses prep your body and soul for deep rest.
Sleep comes easier when you end your day with Shilp Yog.

📞 990-901-7369
🌐 shilp-yog.com

17/07/2025

Your mood matters — and yoga listens 💫
Feeling anxious, sluggish, or lonely? Let your mat meet you where you are.
✨ Comment your mood and we’ll guide you to your perfect pose.

📞 990-901-7369
🌐 shilp-yog.com

14/07/2025

Yin or Power — what’s your go-to yoga style?
Whether you're feeling zen or zesty, there's a flow for you.
Swipe, feel, and choose your energy!
Drop your vote in the comments 👇

📞 990-901-7369
🌐 shilp-yog.com

07/07/2025

Rainy skies outside? Let your inner light shine through movement.
Start your day with Surya Namaskar and Warrior poses – feel the strength, grace, and calm from within.
Breathe. Move. Glow.
Tag a friend who needs a mindful boost today! 💛

📞 990-901-7369
🌐 shilp-yog.com

04/07/2025

Balance your body. Calm your mind.
🌱 Prithvi Mudra brings strength and stability during stormy days.
Start your journey to inner grounding with Shilp Yog today!

📞 990-901-7369
🌐 shilp-yog.com

02/07/2025

One hand gesture. Countless benefits.
From soothing the ears to calming your nerves, Shunya Mudra is your natural remedy.
Let your hands lead you to balance. Practice Shunya Mudra.

📞 990-901-7369
🌐 shilp-yog.com

30/06/2025

Monsoon blues? Gyan Mudra’s got you.
Reduce stress, boost clarity, and bring focus back.
It’s more than a pose—it's your moment of zen.

📞 990-901-7369
🌐 shilp-yog.com

26/06/2025

Feel light, calm, and centered even after a heavy meal.
Try Apan Vayu Mudra — your go-to yoga mudra for digestion.
A mindful practice for inner balance this monsoon.
Just a few minutes a day makes a difference!

📞 990-901-7369
🌐 shilp-yog.com

25/06/2025

This rainy season, don’t just stay warm—stay strong.
Practice Prana Mudra daily to boost your immunity and recharge your energy.
Small gesture, big transformation!

📞 990-901-7369
🌐 shilp-yog.com

24/06/2025

Start your week the mindful way – one breath, one pose at a time.
Stretch, breathe, and realign with movement that grounds you.
Let yoga guide your mood and movement.

📞 990-901-7369
🌐 shilp-yog.com

20/06/2025

Struggling with migraines or tension headaches?
Your mat might be the best medicine.
Try this gentle yoga flow to ease the ache—no pills, just presence.
Save & share with someone who needs it.

📞 990-901-7369
🌐 shilp-yog.com

18/06/2025

Ever notice your chest tightening when anxiety hits?
That’s your body holding onto stress.
Let yoga be your gentle release.
Breathe deep. Open up. Let go. 💫

📞 990-901-7369
🌐 shilp-yog.com

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+919909017369

Website

https://shilp-yog.com/

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