Shilp Yog

Shilp Yog Passionate Yoga Therapist dedicated to promoting holistic wellness and healing through the transformation of body, mind and soul.

Struggling with hair fall? 🌿A few simple yoga asanas can boost blood circulation, strengthen hair follicles, and bring b...
05/12/2025

Struggling with hair fall? 🌿
A few simple yoga asanas can boost blood circulation, strengthen hair follicles, and bring back your healthy shine—naturally! ✨
Start your hair-healing journey with Shilp Yoga. 🧘‍♀️💚

[ hair fall, hair loss, yoga for hair, hair growth, stop hair fall, healthy hair, yoga benefits, improve blood circulation, strong hair, natural hair care ]

Align your energy and balance your chakras with these 7 yoga poses! 🌈✨ from grounding your root to connecting with your ...
28/11/2025

Align your energy and balance your chakras with these 7 yoga poses! 🌈✨ from grounding your root to connecting with your higher self, feel the flow of energy and harmony within. 💫🧘‍♀️

[ yoga, chakras, yoga poses, meditation, mindfulness, yoga for energy, yoga for beginners
yoga benefits, chakra meditation, yoga flow, yoga practice, spiritual yoga, yoga exercises
yoga for balance, yoga for health ]

Align your energy and balance your chakras with these 7 yoga poses! 🌈✨ from grounding your root to connecting with your ...
28/11/2025

Align your energy and balance your chakras with these 7 yoga poses! 🌈✨ from grounding your root to connecting with your higher self, feel the flow of energy and harmony within. 💫🧘‍♀️

[ yoga, chakras, yoga poses, meditation, mindfulness, yoga for energy, yoga for beginners
yoga benefits, chakra meditation, yoga flow, yoga practice, spiritual yoga, yoga exercises
yoga for balance, yoga for health ]

26/11/2025

Winter feels better when you move with warmth ❄️🔥
Try these simple yoga poses to stay energetic, cozy & healthy this season! 🌞🧘‍♀️
Swipe ➡️ and start stretching the winter blues away 💛

Tell us — which pose is your go-to this winter? 😍👇

[ Winter Yoga, Yoga Poses, Yoga for Health, Yoga for Beginners, Yoga Routine, Yoga Benefits
Yoga at Home, Immunity Yoga, Daily Yoga, Yoga Exercise ]

14/11/2025

Winter blues knocking? ❄️💭
Flow through these heart-opening yoga poses and feel your mood lift naturally.
A warmer body = a happier mind.
Try these today and glow from within ✨🧘‍♀️
Follow for daily winter wellness tips!

[ yoga, winter yoga, yoga poses, mood boosting yoga, yoga for beginners, yoga for wellness, yoga therapy, yoga benefits, yoga routine, daily yoga, yoga practice, yoga workout, yoga for health
winter wellness, yoga tips ]

feeling low this winter? 🥶 breathe, pause & let meditation warm your soul. 🌞 just 10 mins a day to lift your energy & mo...
12/11/2025

feeling low this winter? 🥶 breathe, pause & let meditation warm your soul. 🌞 just 10 mins a day to lift your energy & mood naturally. 🧘‍♀️✨

Winter mornings feeling too cold to move? ❄️these 6 yoga poses + powerful pranayama will warm you up, boost flexibility,...
10/11/2025

Winter mornings feeling too cold to move? ❄️
these 6 yoga poses + powerful pranayama will warm you up, boost flexibility, and fill your body with energy 🔥
a few mindful minutes, and you’ll feel the difference from within ✨

💬 tell us — which pose are you starting your winter with?

[ winter yoga, yoga for winter, yoga poses, pranayama, breathing exercises, yoga for flexibility, yoga benefits, morning yoga, yoga routine, yoga practice, yoga for beginners, yoga exercises, yoga at home ]

✨ Your hormones deserve some yoga love ✨feeling moody, tired, or out of sync? these simple yoga poses help bring your bo...
05/11/2025

✨ Your hormones deserve some yoga love ✨
feeling moody, tired, or out of sync? these simple yoga poses help bring your body and mind back into harmony — naturally. 🌿
just 15 mins a day can make a world of difference 💫

🧘‍♀️ find your flow, feel your balance, and glow from within with 💖

[ yoga, yoga poses, yoga for women, hormone balance, yoga benefits, yoga for health, yoga for beginners, yoga routine, yoga exercises, yoga practice, wellness, self care, mindfulness
meditation, stress relief ]

31/10/2025

✨ Overindulged this diwali? no worries — your 5-minute yoga reset is here!
twist, fold, stretch & breathe your way to lightness 🌿
because festive sweets should bring joy, not bloating 😋

💬 comment “reset” if you’re joining this gentle post-diwali flow with 🧘‍♀️

[ yoga, yoga for digestion, detox yoga, yoga for women, post diwali detox, yoga poses, daily yoga
morning yoga, yoga benefits, yoga for beginners, health and wellness, yoga flow, fitness yoga
yoga exercises, digestion tips ]

✨ Just 15 minutes of yoga a day can truly change the way you feel — inside and out.stronger body, calmer mind, deeper br...
29/10/2025

✨ Just 15 minutes of yoga a day can truly change the way you feel — inside and out.
stronger body, calmer mind, deeper breath — that’s the magic of daily practice 🌿
start small, stay consistent, and let yoga do the rest.

💬 comment “yoga” if you’re joining the daily flow with 🧘‍♀️💫

[ yoga, daily yoga, yoga poses, yoga for beginners, morning yoga, yoga routine, yoga benefits, yoga for women, yoga at home, health and wellness, yoga for mind and body, yoga exercises, yoga practice, yoga tips ]

✨Feeling low on energy? it’s time to move, breathe & recharge!These 5 yoga poses will help you regain focus, calm your m...
27/10/2025

✨Feeling low on energy? it’s time to move, breathe & recharge!
These 5 yoga poses will help you regain focus, calm your mind & refresh your body — naturally 🌿🧘‍♀️
take just 10 minutes for yourself today 🌞

Address

Opp. Karnavati Club, Satellite

380015

Telephone

+919909017369

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