Remedies- Restoring Health.".

Remedies- Restoring Health.". Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Remedies- Restoring Health."., Medical and health, Empire Doctor House, , Gujarat High Court, , Science City Road, Ahmedabad.

07/04/2026

🚨 THIS “HUMP” is not your body’s fault… it’s your lifestyle.

If your shoulders are rounding and your upper back is curving forward —
your body is adapting to how you sit, scroll, and work every day.

But here’s the truth 👇
This is REVERSIBLE.

In this video, I’m showing you exactly how to:
✔️ Open up your chest
✔️ Activate weak back muscles
✔️ Reset your posture

Consistency > perfection.

Your posture is speaking before you do.
Make sure it says confidence — not fatigue.

💾 Save this
📤 Share with someone who sits all day

— Dr. Purvi Parikh
(Physiotherapist | Posture & Rehab Expert)

#

02/04/2026

Crunches are NOT a core exercise. Here's what actually works. ⬇️

As a physiotherapist, this is one of the biggest misconceptions I see every day.
The core is not just your abs.
It's a system — deep stabilizers, diaphragm, pelvic floor, and spinal muscles working together.
Crunches train one surface muscle.
They do nothing for stability. And for many people? They make back pain worse.
These basics in this video are what I actually prescribe to patients. They train your core the way your body was designed to move.
Start here. Build here. Everything else follows.

Save this post — share it with someone still doing 100 crunches a day 😅

CoreStability MoveBetter PhysioTips BackHealth EvidenceBasedFitness

In my profession, I don’t just treat pain—I listen to the stories behind it.Meeting made me reflect on something deeper...
31/03/2026

In my profession, I don’t just treat pain—
I listen to the stories behind it.

Meeting made me reflect on something deeper.

While the world admires his voice,
what truly stands out is his courage to speak about failures so openly—
to be vulnerable, real, and unapologetically honest.

And that’s exactly what I see every day as a physiotherapist—
people don’t just need recovery,
they need to be heard, understood, and accepted beyond their pain.

✨ Because healing—whether physical or emotional—begins the moment we stop hiding our story.

Different journeys. Same truth.
Real strength lies in vulnerability.

In a room full of conversations,some just pass by… and some stay with you.We spoke about journeys, challenges, and the q...
23/03/2026

In a room full of conversations,
some just pass by… and some stay with you.

We spoke about journeys, challenges, and the quiet resilience it takes to keep going.
The kind of conversations that don’t make noise—
but make impact.

Sometimes, it’s not about the event, the room, or the crowd—
it’s about the people you meet who remind you why you started.
Absolute privilege to meet you

20/03/2026

“Doctor… hot or cold?”

If I had ₹1 for every time I’ve been asked this,
I’d probably open 10 more clinics by now.

But here’s the real problem —
It’s not just a question.
It’s confusion coming from everywhere.
Google says one thing.
Your trainer says another.
Your family has their own “tried & tested” advice.
And in between all of this…
👉 your recovery gets delayed.

I’ve seen patients walk in with simple injuries
that turned worse — not because of the injury,
but because of wrong decisions at the wrong time.
So let’s simplify this once and for all:

🧊 Cold = calm the damage (new injury, swelling, pain)
🔥 Heat = restore movement (stiffness, old pain)

That’s it. That’s the clarity most people miss.
This video is not just information —
it’s something you’ll actually use when it matters.
Because healing is not luck.
It’s understanding.

🎥 Watch this before your next injury —
your future self will thank you.

18/03/2026

She survived. Now it’s time to feel like herself again. 💗

✨ My go-to breast cancer recovery stretches ✨
Small movements. Big healing.

🌿 Wall climb
🌿 Chest opener
🌿 Shoulder rolls
🌿 Neck release
🌿 Breath + movement

These aren’t just stretches…
They’re steps back to confidence, comfort, and control.

💫 No force. No pain. Just gentle progress—every single day.

To every woman healing:
You’re not starting over. You’re rising stronger. ❤️

Save this for later & share with someone who needs it 🤍

17/03/2026

Our Strength is Our Satisfied Patients 🧿

17/03/2026

Giving Self confidence to our patients and bring them back to daily routine just like before is our mission😎

17/03/2026

Keep it simple!
Don't Overcomplicate Exercise.

17/03/2026

She survived. Now it’s time to feel like herself again. 💗

✨ My go-to breast cancer recovery stretches ✨
Small movements. Big healing.

🌿 Wall climb
🌿 Chest opener
🌿 Shoulder rolls
🌿 Neck release
🌿 Breath + movement

These aren’t just stretches…
They’re steps back to confidence, comfort, and control.

💫 No force. No pain. Just gentle progress—every single day.

To every woman healing:
You’re not starting over. You’re rising stronger. ❤️

Save this for later & share with someone who needs it 🤍

Physiotherapy Remedies Physiotherapy Clinic

🧿गणपती बाप्पा मोरया, पुढच्या वर्षी लवकर या🧿🙏
17/09/2024

🧿गणपती बाप्पा मोरया, पुढच्या वर्षी लवकर या🧿🙏

Make This Women's Day Special 😇
06/03/2024

Make This Women's Day Special 😇

Address

Empire Doctor House, , Gujarat High Court, , Science City Road
Ahmedabad
380060

Telephone

+917043771007

Website

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