Sprouts

06/06/2019

All the drama that we deal with everyday!
And it's not just with children.... Even the adults have to be motivated so many times😃

One has to understand that any sadhana gives the best results when the motivation is intrinsic rather than an external push. Yes sometimes seeking for external motivation is ok... Infact that's why satsangs are so important. We hold and support each other and evolve together.
As teachers, we have to maintain a balance of motivating and supporting the students and then gradually guiding them to a space where they willingly take charge of themselves! This makes them feel tremendously empowered... Because ultimately, without self disciple and inner willingness, no healing no growth can happen. Once they understand this by direct experience, there is no going back.
We are always here as guides but the path has to be walked by your own self!!!

07/04/2019

04/02/2019

28/12/2018

power within!

!
Yoga inspite of all challenges! So Vedika got a sprain in her leg but her spirits are high!! So much is her motivation to attend damaru sessions, she insisted her parents to allow her to come to our studio... Ofcourse we took care of her injury with supporting props, but my heart melted seeing her dedication and love for yogic practices! Love you Vedika and sending a big hug your way 🤗
SPROUTS programme is already sprouting! Creating strong individuals for tomorrow! Almost feels like my dream beginning to come true!

20/08/2018

Very Very excited to reintroduce my favourite initiative SPROUTS at my own Damaru Yoga and Sound Therapy Studio!
Sprouts is a Compact Yoga program for Children using a blend of tools from RajaYoga and NaadaYoga guiding these little Yogis to Sprout into their fullest potential!