18/04/2026
💧 Protect Your Kidneys This Summer
Heat can silently affect your kidney health 💭
Simple care can make a big difference.
🔹 Drink 2.5L+ water, ORS or lemon water daily
🔹 Dark urine may indicate dehydration
🔹 Low water intake can increase UTI risk
🔹 Vomiting/diarrhea may lead to kidney stress
🔹 Stone patients need extra hydration
Stay hydrated and stay protected.
Consult Beacon Kidney Consult for proper guidance 👇
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