Advance AFBF

Advance AFBF Advance® AFBF | Advance Fat Burning and Dance Fitness Program is developed for Health Fitness and Entertainment. It helps everyone to be a fit and energetic.

Advance® AFBF | Advance Fat Burning and Dance Fitness Program is developed by Niki Love Gandhi in 2017 with lots of Research and Experience of large amount of body's in this world. Advance® AFBF Program is very useful for those who wants to reduce weight in Short Time Period. Below we going to describe benefits of this workshop.

1. Gives Surity for Burning Extra FAT and Calories 2. It takes only 10 Days 3. It gives Mentally Refreshments 4. It gives Energy 5. It builds your Working Stamina 6. It gives a glow on your Face 7. It gives a real happiness and Joy from the heart 8. It gives flexibility

Last we want to say that Just Experience this Magical Advance® AFBF Program. Contents

1. Set of Dance Workout 2. Diet Awareness 3. Choreography for Home Practice

Who can do this ? Everyone Yes !! There is no limit of age Criteria for Advance® AFBF Program But we recommend if you join for loosing weight than minimum age must be 10 years and if you join for only fitness than no age bar. Note : Pregnant Lady also not eligible for this Workshop we have another special Program for them. Everyone can Join this workshop in Guidance of AIN (Advance® Instructor). Who can take Classes of Advance® AFBF Program ? Who is AIN ? AIN • Advance® Instructor can take this Program Just because of methods we teach them is Confidential and well trained. We have Professional Program for becoming AIN (Advance® Instructor)

AIN having different different Levels with different Properties and Different Body Fitness with entertainment. What After AIN ? Become AES ? After Completing AIN Specifications you can Become AES (Advance® Education Specialist) This is the Symbol of Specialist. AES having the knowledge of everything about this Program. He/She knows about all All body Types. He can also Prepare his/her AIN. Take Instructors Training.

12/10/2017

10/10/2017

04/10/2017

Weight Loss Tips in Hindi Fast Diet in 7 Days Home Remedies Gharelu Nuskha बजन घटाएं _ Advance® AFBF

DAY 1 | ONLY FRUITS
LIKE APPLE, GRAPES , ORANGE , CHERRY, STRAWBERRY, CUCUMBER , WATER MELON,
AVOID BANANA
TAKE FRUITS IN BREAK FAST LUNCH & DINNER
DRINK 2 TO 3 LITER WATER IN A DAY

DAY 2 | BOILED VEGETABLES
LIKE CORIANDER LEAF, ONION, BEANS, CUCUMBER, BROOKLYN
BREAKFAST BOILED POTATO
LUNCH & DINNER BOILED VEGETABLES | USE PINCH SALT AND BLACK PEEPER AS PER YOUR REQUIREMENTS
DRINK 2 TO 3 LITER WATER IN A DAY

DAY 3 | COMBO OF DAY 1 & 2
LIKE APPLE, GRAPES , ORANGE , CHERRY, STRAWBERRY, CUCUMBER , WATER MELON,
AVOID BANANA & POTATO STICKILY
BREAKFAST ONLY FRUITS
LUNCH & DINNER BOILED VEGETABLES | USE PINCH SALT AND BLACK PEEPER AS PER YOUR REQUIREMENTS
DRINK 3 LITER WATER IN A DAY

DAY 4 | ONLY BANANA
BREAKFAST 2 BANANA + 1 GLASS MILK (WITHOUT ANY INGREDIENTS)
LUNCH 3 BANANA + 1 GLASS MILK (WITHOUT ANY INGREDIENTS)
DINNER 3 BANANA | NO MILK
DRINK 3 LITER WATER IN A DAY

DAY 5 | BOILED RICE & TOMATO
BREAKFAST 3 TOMATO | USE PINCH SALT AND BLACK PEEPER AS PER YOUR REQUIREMENTS
LUNCH BOILED RICE | USE PINCH SALT AND BLACK PEEPER AS PER YOUR REQUIREMENTS
EVENING 2 TOMATO| USE PINCH SALT AND BLACK PEEPER AS PER YOUR REQUIREMENTS
DINNER BOILED RICE | USE PINCH SALT AND BLACK PEEPER AS PER YOUR REQUIREMENTS
DRINK 3 LITER WATER IN A DAY

DAY 6 & 7 | BOILED RICE & TOMATO
BREAKFAST FRUITS
LUNCH BOILED VEGETABLES & RICE | USE PINCH SALT AND BLACK PEEPER AS PER YOUR REQUIREMENTS
DINNER BOILED VEGETABLES & RICE | USE PINCH SALT AND BLACK PEEPER AS PER YOUR REQUIREMENTS
DRINK 3 LITER WATER IN A DAY

www.advanceafbf.blogspot.co.in

https://www.youtube.com/watch?v=yEpjs_i121w
02/10/2017

https://www.youtube.com/watch?v=yEpjs_i121w

Advance Fat Burning and Dance Fitness Program | Day1 | Advance® AFBF | ALL WE NEED TO BE FIT Increase Coordination You might not think of the improtance of c...

02/10/2017

7 to 8 Started

15/09/2017







9428800979
9737803951

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Ahmedabad
380023

Telephone

+919428800979

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