What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm Sunday 9am - 8:15pm

https://www.drphysioclinic.com/

Dr Physio Ahmedabad, 5, 2nd floor axiom amrapali complex near bopal icu trauma center above Sbi bank Bopal sp ring Road ahmedabad, Ahmedabad (2025)

Q: What is the address?

5, 2nd Floor Axiom Amrapali Complex Near Bopal Icu Trauma Center Above Sbi Bank Bopal Sp Ring Road Ahmedabad

04/09/2025

📱 Always on phone? 💻 Always on laptop? 🪑 Sitting all day at office? 🚶 Hardly walking? 🍔 Fast food

😣 “Why am I getting pain even at a young age?”
This is the most common question we hear every day at Dr. Physio.

👉 The answer is simple – our lifestyle has changed.

We sit for hours in office or while driving 🚗 → back & neck start hurting.

We spend too much time on mobile & laptop 📱💻 → stiff neck, shoulder pain, headaches.

We sleep late & don’t get enough rest 🌙 → muscles don’t recover, pain increases.

No exercise & poor posture 🪑 → weak body, spine problems, and early arthritis.

Extra weight 🍔 → knees & back carry more load, leading to constant pain.

Stress & tension 😔 → tight muscles, more pain, less energy.

⚠️ This is why even young people today complain of back pain, neck pain, knee pain, and slipped disc.

✨ The good news – you can recover and live pain-free with the right physiotherapy & lifestyle correction.

At Dr. Physio, Bopal, we help you:
✅ Reduce pain naturally
✅ Correct posture
✅ Strengthen your body
✅ Prevent future injuries

To Know More, Visit Our Clinic Today!

📍 Dr. Physio – 5, Axiom Amrapali Complex, Above SBI, Nr Sankalp Restaurant, Bopal, Ahmedabad
🌐 www.drphysioclinic.com
book your session call us on
📞 8347693569 / 7874837101. For more info visit us at http://www.drphysioclinic.com/latest-update/-always-on-phone-always-on-laptop-sitting-all-day-at-office-hardly-walking-fast-/124?utm_source=facebookpage

30/08/2025

“Months of Therapy, But Still No Relief? It’s Not Too Late for Your Knee”

💔 Many ACL Patients Suffer Because of Incomplete Rehab…

Have you or someone you know faced this?

Knee not getting fully straight after surgery

Constant weakness in the leg

Fear of climbing stairs or running

Pain returning again and again

Months of therapy, but still no proper results

This happens when ACL treatment is not done under expert supervision. A wrong approach or poor rehab can leave lifelong problems.

🌟 At Dr. Physio, Bopal – Ahmedabad, we have been treating ACL injuries for years with specialized Sports Physiotherapy. Our focus is on:
✅ Making the knee strong & stable again
✅ Regaining full movement without pain
✅ Preventing re-injury
✅ Bringing you back to normal life & sports safely

✨ Your recovery should not be guesswork. It should be in safe, experienced hands.

📍 Dr. Physio
5, Axiom Amrapali Complex, 2nd Floor, Above SBI Bank, Nr. Sankalp Restaurant, Bopal, Ahmedabad

📞 Call: 8347693569 / 7874837101
🌐 Website: www.drphysioclinic.com

📧 Email: dr.physioahmedabad@gmail.com

📌 Google Business Profile: Find us on Google

💪 At Dr. Physio, we don’t just treat the knee – we bring back your confidence in every step.. For more info visit us at http://www.drphysioclinic.com/latest-update/-months-of-therapy-but-still-no-relief-it-s-not-too-late-for-your-knee-/123?utm_source=facebookpageTo Know More, Visit Our Clinic Today!

14/08/2025

"Heal Fully, Not Halfway – Complete Your Physio Journey! "

Why Some Patients Heal Fully… and Some Don’t

In the first few sessions of physiotherapy, your pain reduces. You feel lighter, you can move better… and you think, 'I’m fine now.'

But inside, the real healing has only just begun. Muscles are still weak, posture is still off, and the problem can quietly come back.

💡 Stopping early is like leaving a half-built house — it looks okay, but the walls aren’t strong enough to last.

Short-Term Physiotherapy

✅ Pain goes away fast
✅ Movement improves
❌ Root cause not fully treated
❌ Problem may return any time

Long-Term Physiotherapy

✅ Pain relief + full recovery
✅ Strength, posture, and balance restored
✅ Body retrained so the problem doesn’t come back
✅ Freedom to move, work, and live without fear of pain

💬 Think of it this way:
Short-term treatment is like taking medicine until you feel better. Long-term treatment is finishing the full course so the illness never returns.

If you stop early, you get relief.
If you complete the journey, you get your life back. ❤️

Conditions That Need Long-Term Care

Chronic Back & Neck Pain

Post-Surgical Rehab (ACL, shoulder, spine surgeries, joint replacements)

Neurological Conditions (Parkinson’s disease, stroke recovery, multiple sclerosis)

Sports Injuries (ligament tears, recurrent muscle strains)

Child Developmental Therapy (delayed milestones, cerebral palsy)

Post-Fracture Stiffness & Weakness

Arthritis & Joint Degeneration

Balance & Gait Problems in Elderly

💬 Why Choose Dr. Physio?
We provide the best physiotherapy treatments in Ahmedabad with advanced techniques, personalised care plans, and a focus on full recovery, not just pain relief. Our goal is to make sure you move freely, live without fear of pain, and prevent future injuries.

📍 Location: 5, Axiom Amrapali Complex, 2nd Floor, Above SBI Bank, Nr Sankalp Restaurant, Bopal, Ahmedabad

📞 Call: 83476 93569 / 78748 37101. For more info visit us at http://www.drphysioclinic.com/latest-update//122?utm_source=facebookpage

12/08/2025

**Dr. Physio – Complete Physiotherapy & Rehabilitation Under One Roof** 🏥

**Dr. Physio – Complete Physiotherapy & Rehabilitation Under One Roof** 🏥 Bopal, Ahmedabad

At **Dr. Physio**, we provide **expert physiotherapy treatments** for pain relief, recovery, and performance improvement – all in a caring, result-oriented environment.

🌟 **Our Specialized Services Include:**
✔️ Back Pain & Neck Pain Physiotherapy
✔️ Knee Pain, Arthritis & Joint Pain Treatment
✔️ Slip Disc & Sciatica Therapy
✔️ Post-Surgery Rehab (ACL, Labrum, Joint Replacements)
✔️ Sports Injury Rehabilitation
✔️ Parkinson’s Disease Physiotherapy
✔️ Special Child Physiotherapy & Developmental Therapy
✔️ Stroke & Neuro Rehab
✔️ Posture Correction & Ergonomic Advice
✔️ Shoulder Pain, Frozen Shoulder, and Rotator Cuff Injury Care

💡 **Why Choose Dr. Physio?**
🔹 Latest physiotherapy techniques & equipment
🔹 Personalized one-on-one sessions
🔹 Focus on quick recovery & long-term results
🔹 Patient education to prevent recurrence

📞 **Book Your Appointment Now:**
8347693569 / 7874837101

📍 **Visit Us:**
Dr. Physio, 5, 2nd floor Axiom Amrapali Complex, Above SBI Bank, Nr Sankalp Restaurant, Bopal, Ahmedabad

For more info visit us at http://www.drphysioclinic.com/latest-update//121?utm_source=facebookpage

23/07/2025

We had the privilege of welcoming renowned actor Anup Soni to our physiotherapy clinic today. A true gentleman and a pleasure to serve! 🌟

04/07/2025

🦵 ACL Injury Recovery Plan – Step-by-Step Guide

👨‍⚕️ By Dr. Physio – Physiotherapy & Sports Injury Clinic, Bopal

🔹 Stage 1: First 2 Weeks – Pain Relief & Gentle Movement
🎯 Goal: Reduce swelling, start light movement

✅ Foot Pumps – Move foot up & down
✅ Knee Slides – Bend knee slowly while lying
✅ Quad Sets – Tighten thigh muscle, press knee down
✅ Straight Leg Raise – Lift leg while lying straight

🔹 Stage 2: Week 2 to 6 – Move & Strengthen
🎯 Goal: Improve movement, begin light strength

✅ Mini Squats – Bend knees slightly with support
✅ Bridges – Lift hips while lying with knees bent
✅ Step-Ups – Step up & down on a low stair
✅ Stationary Cycle – Pedal slowly, no resistance

🔹 Stage 3: Week 6 to 12 – Get Stronger & Steady
🎯 Goal: Build muscle & balance

✅ Wall Sits – Slide down wall & hold
✅ Lunges – Step forward, bend knees slowly
✅ One-Leg Balance – Stand on one leg
✅ Resistance Band Work – Strengthen legs gently

🔹 Stage 4: 3 to 6 Months – Back to Sport/Activities
🎯 Goal: Return to sport or full function

✅ Single-Leg Squats
✅ Controlled Running (only when ready)
✅ Jump & Land Practice
✅ Agility Drills – Change direction safely

⚠️ Important for Every Patient
🔸 Do exercises daily as guided
🔸 Always follow your Dr. Physio therapist’s advice
🔸 Stop if pain or swelling increases
🔸 Full recovery needs time + expert care

📍 Dr. Physio – Physiotherapy & Sports Injury Clinic
5, Axiom Amrapali Complex, 2nd Floor, Above SBI Bank, Nr Sankalp Restaurant, Bopal, Ahmedabad

📞 Call: 8347693569 | 7874837101
For more info visit us at http://www.drphysioclinic.com/latest-update/-acl-injury-recovery-plan-step-by-step-guide-/120?utm_source=facebookpage

23/06/2025

🌿 International Yoga Day 2025 at Dr. Physio 🧘‍♀️

A few peaceful glimpses from our Yoga Day celebration at Dr. Physio Personal Fitness Studio ✨

From mindful movements to deep breaths, our space came alive with positive energy, flexibility, and focus.
Yoga is not just about poses — it's a path to holistic healing, harmony, and inner strength.

🙏 Grateful to everyone who joined us in celebrating the spirit of wellness.

🧘‍♂️ Breathe. Stretch. Strengthen.
💚 Here's to a healthier, balanced you — today and every day!

06/06/2025

GDD in Children: Global Developmental Delay
Global Developmental Delay (GDD) is a diagnosis used in children under 5 years old when they show significant delays in two or more developmental areas.

🧠 Affected Developmental Areas:

1.Gross motor – sitting, walking

2.Fine motor – holding objects, drawing

3.Speech and language – speaking or understanding

4.Cognitive – learning, problem-solving

5.Social and emotional – interacting with others

6.Daily living skills – eating, dressing

📌 Common Signs:
*Delay in walking, crawling, or sitting

*Not speaking or using words by expected age

*Poor eye contact or not responding to name

*Trouble understanding simple instructions

*Difficulty interacting with others

🧬 Causes of GDD:
Genetic conditions (e.g., Down syndrome, Fragile X)
Prematurity
Cerebral palsy
Metabolic disorders
Autism DISORDER

Management of Global Developmental Delay (GDD) Priority: Physiotherapy-Based Early Intervention
🧠 1. Detailed Assessment
Motor milestones: Head control, rolling, sitting, crawling, walking

Muscle tone: Hypotonia or hypertonia

Balance & coordination

Primitive reflexes

💪 2. Physiotherapy Goals
Promote normal motor development

Prevent secondary complications (e.g., contractures)

Improve muscle strength, tone, and posture

Enhance balance and coordination

Support independent mobility and daily function

🧒 3. Physiotherapy Techniques
Technique Purpose
Neurodevelopmental Therapy (NDT)
To facilitate normal movement patterns

Sensory Integration Therapy
For children with sensory issues

Stretching & Strengthening
Especially for spasticity or low tone

Gait Training & Orthotic Support
To support ambulation
Balance & Coordination Activities

Improve trunk control and spatial awareness
Therapy Ball, Wedges, Bolsters For dynamic activities and core work

📌 4. Home Exercise Program
Customized daily routines for parents

Parent education on handling and positioning

Use of play-based exercises

🧠 5. Interdisciplinary Support
Speech therapy – if speech/language is delayed

Occupational therapy – for fine motor and ADLs

Special educator – for cognitive and learning support

Pediatrician / Neurologist – for monitoring medical causes
🌟 Why Physiotherapy First?
“Movement is the foundation for all development. A child who can sit, explore, and move confidently will engage better in communication, learning, and play.”
FOR MORE DETAILS VISIT DR PHYSIO FOR YOUR CHILD DEVELOPMENT
🧩

. For more info visit us at http://www.drphysioclinic.com/latest-update/-gdd-in-children-global-developmental-delay-globa/119?utm_source=facebookpage

20/05/2025

Is Your Child’s Daily Routine Affecting Their Posture?

From school benches to screen time and homework hours—today’s children spend long hours in static positions. Over time, this leads to poor posture, back pain, and low energy levels.

At Dr. Physio, we help children build healthy habits through simple postural exercises that fit easily into their daily routine.

Why Postural Exercises Matter in Routine Life:
✔️ Counteracts long sitting hours
✔️ Prevents spinal issues early on
✔️ Improves focus and learning
✔️ Boosts physical confidence
✔️ Encourages body awareness

Just 10-15 minutes a day can make a huge difference!

Let’s help your child grow strong and pain-free—naturally and consistently.

Join Dr. Physio Personal Fitness Studio for child-friendly posture correction programs.
Contact on 8347693569 / 078748 37101

16/05/2025

🧒👧 Is Your Child Facing These Everyday Challenges?
It might be due to poor posture – and it's more common than you think!

At Dr. Physio – Personal Fitness Studio & Child Development Center, we help parents identify and correct these hidden issues early.

🚩 Common Posture-Related Problems in Daily Life:

1️⃣ 📚 Slouching while studying or watching screens

2️⃣ 🪑 Struggling to sit straight at school or during homework

3️⃣ 🎒 Back or shoulder pain after carrying a school bag

4️⃣ ⚽ Lack of balance during play or sports

5️⃣ 🧍‍♂️ Standing on one leg or leaning to one side

6️⃣ ✍️ Awkward handwriting posture / hand fatigue
7️⃣ 💤 Tiring easily, poor stamina in physical activities

8️⃣ 👟 Clumsiness – frequent tripping or bumping into things

9️⃣ 🧸 Difficulty in dressing or doing buttons/zippers

🔟 🛌 Restlessness during sleep or improper sleeping posture

🧠 These signs may be linked to:

Weak core muscles

Poor alignment of the spine

Delayed motor skills

Poor body awareness

💪 At Dr. Physio, we design custom postural exercise plans to:
✅ Improve strength, balance & coordination
✅ Enhance focus and energy
✅ Prevent long-term spinal or muscular issues
✅ Build confident, active kids!

📞 Call us now to schedule a Posture & Development Assessment
📍 5, Axiom Amrapali Complex, 2nd Floor, Above SBI Bank, Nr Sankalp Restaurant, Bopal, Ahmedabad
📱 83476 93569 | 78748 37101. For more info visit us at http://www.drphysioclinic.com/latest-update/center/118?utm_source=facebookpage

25/04/2025

🌞 Are You Getting Enough Sunshine Vitamin?
Vitamin D3 Deficiency Is More Common Than You Think!

🦴 Why It Matters:
Vitamin D3 (cholecalciferol) is essential for strong bones, a healthy immune system, and overall well-being. Yet millions of people are unknowingly deficient — especially those with limited sun exposure.

⚠️ Common Signs of Deficiency:

Constant fatigue

Bone or muscle pain

Frequent colds and flu

Low mood or depression

Hair thinning

Slow healing of wounds

🍳 Boost Your Vitamin D3 Naturally:

Get 10–30 minutes of sunlight several times a week

Eat D-rich foods: fatty fish, egg yolks, fortified milk

Consider a daily D3 supplement (check with your doctor first!)

Get Checked, Stay Healthy!
A simple blood test can reveal your vitamin D levels. Talk to your healthcare provider if you're experiencing symptoms — early treatment makes a big difference!

👉 Your health starts with awareness. Let’s shine a light on Vitamin D3!

. For more info visit us at http://www.drphysioclinic.com/latest-update/sunshinevitamin/117?utm_source=facebookpage

23/04/2025

🧠 First, What Does Vitamin B12 Do?
Vitamin B12 helps keep your nerves healthy, especially the ones that tell your muscles what to do. If you don’t have enough B12, your nerves can’t send signals properly — and that messes with your muscles.

💪 Muscle-Related Symptoms of B12 Deficiency (In Plain Language):
1. Muscle Weakness
You might feel like your muscles are tired or not as strong.

Climbing stairs, carrying bags, or even standing up can feel harder than usual.

2. Muscle Cramps or Spasms
You may get sudden, painful cramps — especially in your legs.

It feels like your muscles are squeezing on their own.

3. Wobbly or Unsteady Walking
You might feel off balance or like you're going to trip easily.

It’s not just weak legs — your brain isn’t getting the right signals from your muscles.

4. Muscle Aches or Pain
Some people feel sore muscles or a deep ache, even without working out.

This pain can come from nerves acting up, not just the muscles themselves.

5. Tingling or Numbness
That “pins and needles” feeling in your arms, hands, legs, or feet.

It can feel like your muscles are asleep or buzzing.

6. Clumsiness
Struggling with small tasks like buttoning a shirt, holding things, or writing.

It’s because your muscles and fingers aren’t working together like they should.

🎯 Why These Happen:
When you’re low on B12:

The nerves that talk to your muscles get damaged.

Your muscles don’t get clear instructions.

This makes you feel weak, shaky, sore, or clumsy — even though the problem starts in the nerves, not the muscles themselves.

🛑 Important:
If these symptoms are happening, it’s important to check your Vitamin B12 levels early. Long-term damage to your nerves can be hard to fix if not treated soon.
For more info visit us at http://www.drphysioclinic.com/latest-update/ache/116?utm_source=facebookpage

Dr Physio Ahmedabad

04/09/2025

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Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm
Sunday	9am - 8:15pm