18/04/2022
🌿Triphala is a combination of three fruits or herbs “Haritaki, Bibhitaki and Amalaki”.
🌿In Ayurveda, it is known as Tridoshic Rasayana i.e., a therapeutic agent that balances all three doshas - Kapha, Vata and Pitta.
🌿It is a rich source of antioxidants such as vitamin C which helps in building immunity.
