Shriya Ayu Clinic

Shriya Ayu Clinic Shriya Ayu clinic is a place where we care about your health.

We work with ancient Ayurveda in scientific way to heal your health at the deepest cellular part.We prevent people from major Diseases & try to give them healthy life style.

04/05/2026

HEAT!HEAT!HEAT??
Stop irritating because of HEAT use TRIPHALA.
-Make TRIPHALA powder paste with Rosewater/ normal water and put it on Eyes, forehead and abdomen for 15 minutes.
Benefits
-Reduces body temperature.
-Reduces headache.
-Reduces eye strain.
-Reduce STRESS.
Call me for more tips.
Dr.Bhumika Shelat.




13/04/2026

Stop! Stop! Stop!
Don't take medicine for hairfall, indigestion and sleep apenea
DO this for one week and DM me the difference.

In Ayurveda, the way you breathe is not just oxygen exchange — it is Prana management, your life-force energy.

Today, most professionals unknowingly follow a stress breathing pattern — fast, shallow, chest-dominant.
This activates your sympathetic nervous system, increasing cortisol, anxiety, poor digestion, and even hair fall.

Now observe this shift.

👉 Place one hand on your abdomen.
👉 Inhale slowly through your nose… let your abdomen expand.
👉 Exhale gently… abdomen contracts.

This is diaphragmatic breathing — a simple yet powerful reset.

From an Ayurvedic perspective:
✔ It stabilizes Vata Dosha
✔ Enhances Agni (digestive fire)
✔ Improves oxygenation and mental clarity

Just 5 minutes, twice a day, can transform your nervous system from stress mode to healing mode.

Remember —
Your breath is the remote control of your mind and metabolism.

Start controlling it consciously.

Thank you
Dr.Bhumika Shelat
Shriya Ayu Clinic.




09/04/2026

🔥 Only 4 Mudras Can Reset Your Gut in Just 3 Days!

Your gut is the center of your health.
If your digestion is weak, everything slows down — energy, metabolism, even your mood.

These 4 powerful Ayurvedic mudras work on your Jatharagni (digestive fire) and help naturally reset your gut 👇

✨ Agni Mudra – Boosts digestion & metabolism
✨ Vayu Mudra – Relieves gas & bloating
✨ Apana Mudra – Detox & improves elimination
✨ Prana Mudra – Heals & strengthens gut

💚 What you’ll experience:
✔ Better digestion
✔ No bloating
✔ More energy
✔ Natural detox
✔ Light & active feeling

⏰ How to use:
Practice each mudra for 15–20 minutes daily
Best results when combined with warm, light Ayurvedic diet

⚠️ Note:
Avoid Agni Mudra in case of high acidity or excess Pitta

👩‍⚕️ Dr. Bhumika Shelat
Disease Reversal Expert | Shriya Ayu Clinic

👉 Save this post & start your 3-Day Gut Reset today!
👉 Comment “GUT” if you want full protocol

Dr.Bhumika Shelat.
Shriya Ayu Clinic-Disease reversal Protocol.




POV: Your hormones start balancing… naturally .You stopped chasing treatments…and started healing your body naturally. 🌿...
02/04/2026

POV: Your hormones start balancing… naturally .You stopped chasing treatments…
and started healing your body naturally. 🌿✨
Your body already knows how to heal—
it just needs the right guidance.
With simple daily practices like Yoni Mudra and Baddha Konasana,
you can begin to restore hormonal balance, calm your mind, and support deep internal healing.
These are not just exercises—
they are powerful Ayurvedic rituals that activate your natural healing intelligence.
🌿 Balance hormones
🌿 Improve reproductive health
🌿 Reduce stress & anxiety
🌿 Support menstrual comfort

At Shriya Ayu Clinic, we focus on root-cause healing, not symptom .

✨ Start today with just 15 minutes
👉 Save this post & practice daily
👉 Share with someone who needs healing
👉 DM “HEAL” or “PCOS” for your personalized disease reversal plan




01/04/2026

🌿 Sahaja Shankha Mudra – The Natural Healing Seal

By Dr. Bhumika Shelat | Shriya Ayu Clinic

Your hands hold the power to activate healing.

Sahaja Shankha Mudra is a simple yet powerful yogic gesture that helps balance energy flow, improve communication, and support digestive health — all naturally.

✨ How to Practice
Bring your palms together, interlock the fingers, and keep the thumbs parallel. Gently press on the outer index fingers.
Hold this mudra near your navel region for best results.

✨ Key Benefits
✔ Activates major energy channels (Nadis)
✔ Supports Muladhara Chakra stability
✔ Improves speech clarity & confidence
✔ Enhances focus and alertness
✔ Helpful in digestive issues & gut health
✔ Supports relief in piles and spinal discomfort

✨ Best Time to Practice
Morning or during meditation for 15–20 minutes.

🌱 Disease reversal begins with small daily habits.
Start your healing journey naturally.

📍 Dr.Bhumika Shelat.
Shriya Ayu Clinic,
Thaltej





10/03/2026

”How can we beat the heat of SUMMER according AYURVEDA
According to Ayurveda, the best time to take 1 spoon gulkand with water is mid-morning between 10:00–11:00 AM. 🌹☀️

At this time the sun heat and Pitta start increasing, and gulkand’s Sheetal (cooling) and Pitta-shamak properties help protect the body from heat, acidity, burning sensation, and dehydration.

It can be taken about 2–3 hours after breakfast, preferably with normal or slightly cool water (not cold). This timing also helps maintain bowel regularity and mental calmness during summer.

For maximum benefit in summer:
• 1 teaspoon gulkand + 1 glass water
• Take around 10–11 AM
• Avoid taking immediately after heavy meals.
Dr.Bhumika Shelat.




07/03/2026

Kesudo or Palash is best for this season and to get best benefits use with this care.
-use it's water for bathing and get cooling effect.
-Use it's powder with besan and rose water and get skin detaining.
-Use it's bodywash or soap and complete your routine with mild moisturizer.
Simply follow this and get best results.
Dr.Bhumika Shelat
9099063732

23/02/2026

Immunity booster!!!
Tab.Maha Sudarshan vati is the best anti inflammatory, analgesic, digestive and immunity booster quality.
Dm me for more information.
Dr.Bhumika Shelat.

23/02/2026

Immunity booster!!!
Tab.Maha Sudarshan vati is the best anti inflammatory, analgesic, digestive and immunity booster quality.
Dm me for more information.
Dr.Bhumika Shelat.

12/02/2026

BLOATING?? ACIDITY??

✨ Pet ma gas, bloating ke acidity? Don’t ignore your gut signals!

Aaj kal many patients complain — “Dr., pet heavy lage chhe… burning sensation thay chhe…”

Ayurveda ma kahyu chhe — weak Agni = bloating + acidity 🌿

Aa reel ma hu share karu chhu simple daily tips je tame easily follow kari sako:

✔ Warm water sip karo

✔ Natural herbs for digestion

Nana nana lifestyle changes thi tame pet ne calm kari sako 💚

Save this reel & share with someone who needs gut healing today.

– Dr. Bhumika Shelat.
Shriya Ayu Clinic
9099063732





06/02/2026

White discharge (Leucorrhoea) is common, but ignoring it is not the solution. 🌿
Your body speaks — and Ayurveda listens.

In this reel, I’m sharing a simple banana-based Ayurvedic remedy (Aryabhishak) that may help support feminine health naturally and gently.

🍌 Helps nourish tissues
🌿 Supports vaginal health
💛 Strengthens the reproductive system

Remember — persistent white discharge may indicate internal imbalance. Always seek proper Ayurvedic consultation instead of self-medication.

✨ Heal from within. Choose natural care.

— Dr. Bhumika

📍 For personalised Ayurvedic guidance, DM or visit Shriya Ayu Clinic.


Address

Ahmedabad
380015

Opening Hours

Monday 9:30am - 7:30pm
Tuesday 9:30am - 7:30pm
Wednesday 9:30am - 7:30pm
Thursday 9:30am - 7:30pm
Friday 9:30am - 7:30pm
Saturday 9:30am - 7:30pm

Telephone

+919099063732

Website

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