Shriya Ayu Clinic

Shriya Ayu Clinic Shriya Ayu clinic is a place where we care about your health.

We work with ancient Ayurveda in scientific way to heal your health at the deepest cellular part.We prevent people from major Diseases & try to give them healthy life style.

01/04/2026

🌿 Sahaja Shankha Mudra – The Natural Healing Seal

By Dr. Bhumika Shelat | Shriya Ayu Clinic

Your hands hold the power to activate healing.

Sahaja Shankha Mudra is a simple yet powerful yogic gesture that helps balance energy flow, improve communication, and support digestive health — all naturally.

✨ How to Practice
Bring your palms together, interlock the fingers, and keep the thumbs parallel. Gently press on the outer index fingers.
Hold this mudra near your navel region for best results.

✨ Key Benefits
✔ Activates major energy channels (Nadis)
✔ Supports Muladhara Chakra stability
✔ Improves speech clarity & confidence
✔ Enhances focus and alertness
✔ Helpful in digestive issues & gut health
✔ Supports relief in piles and spinal discomfort

✨ Best Time to Practice
Morning or during meditation for 15–20 minutes.

🌱 Disease reversal begins with small daily habits.
Start your healing journey naturally.

📍 Dr.Bhumika Shelat.
Shriya Ayu Clinic,
Thaltej





10/03/2026

”How can we beat the heat of SUMMER according AYURVEDA
According to Ayurveda, the best time to take 1 spoon gulkand with water is mid-morning between 10:00–11:00 AM. 🌹☀️

At this time the sun heat and Pitta start increasing, and gulkand’s Sheetal (cooling) and Pitta-shamak properties help protect the body from heat, acidity, burning sensation, and dehydration.

It can be taken about 2–3 hours after breakfast, preferably with normal or slightly cool water (not cold). This timing also helps maintain bowel regularity and mental calmness during summer.

For maximum benefit in summer:
• 1 teaspoon gulkand + 1 glass water
• Take around 10–11 AM
• Avoid taking immediately after heavy meals.
Dr.Bhumika Shelat.




07/03/2026

Kesudo or Palash is best for this season and to get best benefits use with this care.
-use it's water for bathing and get cooling effect.
-Use it's powder with besan and rose water and get skin detaining.
-Use it's bodywash or soap and complete your routine with mild moisturizer.
Simply follow this and get best results.
Dr.Bhumika Shelat
9099063732

23/02/2026

Immunity booster!!!
Tab.Maha Sudarshan vati is the best anti inflammatory, analgesic, digestive and immunity booster quality.
Dm me for more information.
Dr.Bhumika Shelat.

23/02/2026

Immunity booster!!!
Tab.Maha Sudarshan vati is the best anti inflammatory, analgesic, digestive and immunity booster quality.
Dm me for more information.
Dr.Bhumika Shelat.

12/02/2026

BLOATING?? ACIDITY??

✨ Pet ma gas, bloating ke acidity? Don’t ignore your gut signals!

Aaj kal many patients complain — “Dr., pet heavy lage chhe… burning sensation thay chhe…”

Ayurveda ma kahyu chhe — weak Agni = bloating + acidity 🌿

Aa reel ma hu share karu chhu simple daily tips je tame easily follow kari sako:

✔ Warm water sip karo

✔ Natural herbs for digestion

Nana nana lifestyle changes thi tame pet ne calm kari sako 💚

Save this reel & share with someone who needs gut healing today.

– Dr. Bhumika Shelat.
Shriya Ayu Clinic
9099063732





06/02/2026

White discharge (Leucorrhoea) is common, but ignoring it is not the solution. 🌿
Your body speaks — and Ayurveda listens.

In this reel, I’m sharing a simple banana-based Ayurvedic remedy (Aryabhishak) that may help support feminine health naturally and gently.

🍌 Helps nourish tissues
🌿 Supports vaginal health
💛 Strengthens the reproductive system

Remember — persistent white discharge may indicate internal imbalance. Always seek proper Ayurvedic consultation instead of self-medication.

✨ Heal from within. Choose natural care.

— Dr. Bhumika

📍 For personalised Ayurvedic guidance, DM or visit Shriya Ayu Clinic.


05/02/2026

Wait!Wait!Wait!
Do you on weight loss journey?
This is informative for you.
Jau -Barley is good for our gut bacteria and full of fiber so good for digestion.
Good for Diabetes.
Good for Bloating.
Good for Nutrition.
Good for skin health also.

30/01/2026

“Carrot sirf eyes ke liye nahi… Ayurveda mein yeh pure body ka tonic hai.”
“-Gajar eyes ko nourish karta hai, digestion improve karta hai aur immunity strong banata hai.
Lekin yaad rakhiye—raw carrot sabke liye daily nahi hota.
-Ayurveda mein right form aur right time sabse important hota hai.
-“Jab food sahi tarike se liya jaye, wahi best medicine hota hai.”
Dr.Bhumika Shelat
Shriya Ayu Clinic.
Mo.9099063732

27/01/2026

Don't eat Dates in winter.
It has all good properties but it's after digestion effect is cool so it is useful in summer not in winter as mentioned in CHARAK SAMHITA-SUTRA STHAN(27-128)
Dr.Bhumika Shelat
Shriya Ayu Clinic
Mo.9099063732
Call for more details.

26/01/2026

Digestion issues...STOP!STOP! STOP!
-According to Charak Samhita when brain dislike your food it has issues about digestion.
-Make every bite healthy and tempting and tasty and resolve all your gut problems.
-Consult us for more details.
Dr.Bhumika Shelat.
Mo.9099063732

24/11/2025

Do you consume millet more information a day?
It is definitely good for your health.
This are the tips for use.
- Select millet according your prakriti.
-Select according your dosha .
- Make millet recipes with Ghee, pure oil and proper moisture.
-Millet is dry and heavy loaded fibre that requires more water to digest.

Dm me for more information.

Dr.Bhumika Shelat.

Address

Ahmedabad
380015

Opening Hours

Monday 9:30am - 7:30pm
Tuesday 9:30am - 7:30pm
Wednesday 9:30am - 7:30pm
Thursday 9:30am - 7:30pm
Friday 9:30am - 7:30pm
Saturday 9:30am - 7:30pm

Telephone

+919099063732

Website

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