Shiv Dhara Mind Care Counselling Centre

17/11/2021

Life is a journey, and as we go through the different phases of life we play a number of roles, that of a daughter/ son, siblings, spouse, parents, grandparents colleague etc. The better we’re able to handle these relations the smoother is our life’s journey.
If you’re feeling stuck or struggling with relationship issues don’t hold the pain within talk with Dr. Shashikala Nair the best relationship counsellor in Ahmedabad Gujarat. She will listen to you, without judging you and help you to find real happiness and satisfaction missing in life, everything you do and role you play to cherish a smoother life journey.
Book Your Online Counseling Session Today

11/11/2021

Children can suffer from the same mental health disorders as adults, but their symptoms may differ. Mental illness in children can be hard for parents to identify.Thus, many children who needed treated fail to get it. Understand how to recognize warning signs of mental illness in children and how you can help your child.

· Persistent sadness — two or more weeks
· Withdrawing from or avoiding social interactions
· Hurting oneself or talking about hurting oneself
· Talking about death or su***de
· Outbursts or extreme irritability
· Out-of-control behavior that can be harmful
· Drastic changes in mood, behavior or personality
· Changes in eating habits
· Loss of weight
· Difficulty sleeping
· Frequent headaches or stomachaches
· Difficulty concentrating
· Changes in academic performance
· Avoiding or missing school

If you are concerned about your child's mental health, consult Dr. Shashikala Nair (Psychotherapist and Child Counsellor) for therapy.

10/04/2021

With low self-esteem, we don’t value our own opinions, needs, and ideas as much as those of other people. We’re self-critical and focus on our perceived weaknesses and flaws, yet ignore or dismiss our strengths, skill, and success. We negatively compare ourselves to others who we think are more attractive, capable or successful. We have difficulty accepting negative feedback and may be risk-averse due to our fear of failing. Contact Dr Shashikala Nair best Psychotherapist in Ahmedabad who deals with confidence and helps you to improve your self esteem. Book your online session today!

17/03/2021

Are you tired of not living the life that you want? Are you experiencing your relationships follows the same pattern, your fears and insecurities come up and things start going downhill ? feel you feel you are not getting the respect you deserve at work? Or money just seems to slip through your fingers ? Then look no further - Book an appointment with Dr. Shashikala Nair Psychologist.Dr. Nair intention is to empower people to change their lives for the better, she gives you the tools on how to do it, she guides you through self-discovery, offers you support, shows you how you can heal your mind and soul, and as a result attract abundance of love, healthy relationships, success, and money into your life

27/01/2021

How to improve work life balance:

Online counseling on work-life balance is one of the easiest ways; an expert is always there to listen to you impartially, gives you fresh perspective on managing yourself and guides you by sharing the best practices for improved work-life balance and, from our expert psychologist Dr. Shashikala Nair.

09/01/2021

Where can I find a therapist for dealing with loneliness?
For people suffering from loneliness, many a time, it may feel like there’s no hope and that they’ll never feel happy again. That is not true. With time and with certain measures, they can feel better.
Now you can start your treatment from the comfort of your home. We ShivDhara Mind Care Centre offer online therapy as well as phone counselling sessions . Our highly-skilled therapists Dr Shashikala Nair help you understand your issues and suggest certain measures that can be taken in order to overcome loneliness.

17/12/2020

Most new moms experience postpartum "baby blues" after childbirth, which commonly include mood swings, crying spells, anxiety and difficulty sleeping. This typically begin within the first two to three days after delivery, and may last for up to two weeks.
But in some cases, moms experience a more severe, long-lasting form of depression known as postpartum depression. Rarely, an extreme mood disorder called postpartum psychosis also may develop after childbirth.
People with depression may not recognize or acknowledge that they're depressed. They may not be aware of signs and symptoms of depression. If you suspect that a friend or loved one has postpartum depression or is developing postpartum psychosis, help them seek medical attention immediately. Don't wait and hope for improvement.
Help your friend or loved one make an appointment with Dr. Shashikala Nair best psychologist in Ahmedabad Gujarat for Post Parturm Depression.

07/12/2020

Stress symptoms may be affecting your health, even though you might not realize it. You may think illness is to blame for that irritating headache, your frequent insomnia or your decreased productivity at work. But stress may actually be the cause.When stress becomes unmanageable, consider seeing a professional counselor or therapist, who can help you identify sources of your stress and learn new coping tools.

Call now for online therapy and counseling today Dr Shashikala Nair , the best psychotherapist in Ahmadabad.

11/11/2020

22/10/2020

Parent child Counselling helps to change or modify problematic behaviours of the child, to develop a better understanding between the child and parents, resolve conflicts, involves psychoeducation for parents about the disorder or problem the child is going throughfor the betterment of self-esteem in children and dealing with issues like inferiority complex, peer pressure, attachment issues, trust issues, conduct, concentration, learning, performance anxiety etc.

Looking for experts on Parent Child / Child counseling Consult Shiv Dhara Mind Care Centre Today. One of the Best Counselor for Parent child relationship problem with more than ...... years of Experience. Ethical Approach. Available Monday to Saturday. Book An Appointment. Online 121 counseling also available.

02/10/2020

Everyone experiences fear of certain experiences, objects or animals. When that fear goes beyond the typical feeling of being scared, and a significant constant fear emerges, it may be a phobia. A phobia is a mental syndrome, classified as anxiety, which may interfere with an individual’s ability to function normally.
Living with a phobia can be destroying and have a negative impact on your social, personal, and occupational life. Seeking treatment from a qualified phobia counsellor in Ahmedabad who understands the problematic distress it causes can help you overcome your fear and find a positive strategy.
Successful phobia treatment includes Cognitive Behaviour Therapy and an evidence-based treatment approach provided by a warm and understanding, experienced clinical psychologist. Each phobia therapy plan is tailored to an individual patient and their personal life experiences. So don’t ignore the warning signs. Empathetic, non-judgmental evidence-based phobia treatment is available and accessible in Ahmedabad from Dr Shashikala Nair Shiv Dhara Mind Care Centre.