Acupressure & Reflexology

21/09/2025

Few healthy advices list
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07/09/2025

Acupressure points

25/08/2025

Change your life 👍😊

28/07/2025

Feeling off? There’s always a small step you can take to feel better. Whether it’s calling a friend, moving your body, or journaling, simple habits shift your mood fast. A&R reminds us that emotional imbalances often start in the nervous system—and movement brings clarity. Try tuning into what your body needs instead of pushing through. Which of these practices helps you most on hard days? 🧘‍♀️📖

23/05/2025

3 simple tips for better digestion 😊

07/04/2025

Benefits of massage therapy

22/03/2025

Top 10 Vegan Protein Sources

12/02/2025

09/01/2025

🍌 stay healthy

01/12/2024

Did you know?

11/11/2024

Applying pressure to this points can help reduce anxiety, stress and helps in blood circulation in the whole body. It can relieve tension in the eyes, head and face. It can also relieve tension and headache.

05/11/2024

Use lemon daily